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Includes eBooks

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Includes eBooks

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The Business of Sleep

How Sleeping Better Can Transform Your Career

by Vicki Culpin ...

While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can – even in the short term – have serious and damaging side-effects. Major disasters have occurred as a result of poor sleep, from the destruction of the Challenger space shuttle to nuclear meltdowns such as Chernobyl and Three Mile Island, but ... Read more

$20.89 CAD

While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can – even in the short term – have serious and damaging side-effects. Major disasters have occurred as a result of poor sleep, from the destruction of the Challenger space shuttle to nuclear meltdowns such as Chernobyl and Three Mile Island, but
... Read more
The Business of Sleep

How Sleeping Better Can Transform Your Career

by Vicki Culpin ...

While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can – even in the short term – have serious and damaging side-effects. Major disasters have occurred as a result of poor sleep, from the destruction of the Challenger space shuttle to nuclear meltdowns such as Chernobyl and Three Mile Island, but ... Read more

$16.29 CAD

While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can – even in the short term – have serious and damaging side-effects. Major disasters have occurred as a result of poor sleep, from the destruction of the Challenger space shuttle to nuclear meltdowns such as Chernobyl and Three Mile Island, but
... Read more

Successful Aging

A Neuroscientist Explores the Power and Potential of Our Lives

by Daniel J. Levitin ...

**NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERSILVER MEDALIST for the 2022 Axiom Business Book Award for Success/Motivation/CoachingSHORTLISTED for the 2021 Science Writers and Communicators of Canada Book AwardAuthor of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think ... Read more

$10.99 CAD

Also available as: Audiobook

**NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERSILVER MEDALIST for the 2022 Axiom Business Book Award for Success/Motivation/CoachingSHORTLISTED for the 2021 Science Writers and Communicators of Canada Book AwardAuthor of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think
... Read more

Also available as: Audiobook
The Expectation Effect

How Your Mindset Can Change Your World

by David Robson ...

WINNER OF THE BRITISH PSYCHOLOGICAL SOCIETY BOOK AWARDA SUNDAY TIMES BEST PAPERBACK OF 2023“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, The New York Times bestselling author of . ... Read more

$17.99 CAD

Also available as: Audiobook

WINNER OF THE BRITISH PSYCHOLOGICAL SOCIETY BOOK AWARDA SUNDAY TIMES BEST PAPERBACK OF 2023“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, The New York Times bestselling author of .
... Read more

Also available as: Audiobook
Why Love Matters

How affection shapes a baby's brain

by Sue Gerhardt ...

Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new ... Read more

$59.08 CAD

Also available as: Audiobook

Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new
... Read more

Also available as: Audiobook
The Owner's Manual for the Brain (4th Edition)

The Ultimate Guide to Peak Mental Performance at All Ages

by Pierce Howard ...

Series Book 1 - Owner's Manual for the Brain
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly ... Read more

$24.99 CAD

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly
... Read more
Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression

by Michael ...

Have you, or a loved one been suffering from frequent low moods for two or more years?Chronic, low-grade depression is often thought of as a mild disorder that doesn't need to be taken as seriously as more extreme mental illnesses such as bipolar disorder or major depression. However, research shows that this milder form of depression, known as "dysthymia," in medical circles, can be just as ... Read more

$2.99 CAD or Free with Kobo Plus

Have you, or a loved one been suffering from frequent low moods for two or more years?Chronic, low-grade depression is often thought of as a mild disorder that doesn't need to be taken as seriously as more extreme mental illnesses such as bipolar disorder or major depression. However, research shows that this milder form of depression, known as "dysthymia," in medical circles, can be just as
... Read more
Understanding Fetal Alcohol Spectrum Disorder

A Guide to FASD for Parents, Carers and Professionals

by Maria Catterick, Liam Curran ...

Series series JKP Essentials
Understanding Fetal Alcohol Spectrum Disorder (FASD) is a useful introduction to the most common non-genetic learning disability, which is caused by alcohol consumption during pregnancy.Written by two FASD experts, it describes how alcohol can harm the foetus and disrupt development, and explains how FASD affects individuals at different stages of their lives. With the aid of simple, illustrative ... Read more

$31.89 CAD

Understanding Fetal Alcohol Spectrum Disorder (FASD) is a useful introduction to the most common non-genetic learning disability, which is caused by alcohol consumption during pregnancy.Written by two FASD experts, it describes how alcohol can harm the foetus and disrupt development, and explains how FASD affects individuals at different stages of their lives. With the aid of simple, illustrative
... Read more
Nodding Off

The Science of Sleep from Cradle to Grave

by Alice Gregory ...

Sleep plays a crucial role in our waking lives, and we need to start paying it more attention.The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle.Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from ... Read more

$15.69 CAD

Sleep plays a crucial role in our waking lives, and we need to start paying it more attention.The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle.Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from
... Read more
Dealing With Dementia

A guide to Alzheimer's Disease and other dementias

by Brian Draper ...

We live in an ageing world. The average life expectancy in Australia is now far beyond the allotted three-score years and ten . Age-related conditions are increasingly impacting on our community, with enormous personal, social and economic costs.Around 165 000 people in Australia are now suffering from dementia and the prospect of becoming senile is one that genuinely terrifies people ... Read more

$12.69 CAD or Free with Kobo Plus

We live in an ageing world. The average life expectancy in Australia is now far beyond the allotted three-score years and ten . Age-related conditions are increasingly impacting on our community, with enormous personal, social and economic costs.Around 165 000 people in Australia are now suffering from dementia and the prospect of becoming senile is one that genuinely terrifies people
... Read more
Cracking the Dementia Code

Creative Solutions to Cope with Changed Behaviours

by Karen A Tyrell ...

A New Creative Non-Drug Approach to Coping with DementiaAs exciting discoveries continue for Alzheimer’s disease and other related dementias, hope for a cure remains. In the meantime, day to day challenges continue for many families and caregivers.Karen Tyrell offers her expertise to provide new insights on how to manage disruptive behaviours associated with dementia such as anxiety, aggression, ... Read more

$7.69 CAD

A New Creative Non-Drug Approach to Coping with DementiaAs exciting discoveries continue for Alzheimer’s disease and other related dementias, hope for a cure remains. In the meantime, day to day challenges continue for many families and caregivers.Karen Tyrell offers her expertise to provide new insights on how to manage disruptive behaviours associated with dementia such as anxiety, aggression,
... Read more
Beat ADD & ADHD: Treating ADD And ADHD In Adults

by Jason Newman ...

Do your or any other adult in your family have challenges with ADD (attention deficit disorder) and ADHD (attention deficit hyperactivity disorder)? If so this book serves well to help you to learn more about the two condition as well as learn the best ways in which they can be treated at this level. A lot of the attention is usually placed on children but this book focuses on the adults and ... Read more

$3.99 CAD or Free with Kobo Plus

Do your or any other adult in your family have challenges with ADD (attention deficit disorder) and ADHD (attention deficit hyperactivity disorder)? If so this book serves well to help you to learn more about the two condition as well as learn the best ways in which they can be treated at this level. A lot of the attention is usually placed on children but this book focuses on the adults and
... Read more

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The Business of Sleep

The Business of Sleep

People who read these also enjoyed

Successful Aging

The Expectation Effect

Why Love Matters

The Owner's Manual for the Brain (4th Edition)

Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression

Understanding Fetal Alcohol Spectrum Disorder

Nodding Off

Dealing With Dementia

Cracking the Dementia Code

Beat ADD & ADHD: Treating ADD And ADHD In Adults

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Your Shopping Cart is empty

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“vicki culpin”

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