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  • Living Low Carb: Revised & Updated Edition

    The Essential Guide to Choosing the Right Low-Carb Plan for You

    The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you.In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And with this new update and revision, Jonny Bowden's ... Read more

    $12.99 CAD

  • Gut Feelings

    Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

    by Dr. Will Cole ...
    Series series
    “Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, ... Read more

    $16.99 CAD

  • Intuitive Fasting

    The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

    by Dr. Will Cole ...
    Series series
    **NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and author of Food“Intuitive Fasting makes both the ... Read more

    $15.99 CAD

  • Ketotarian

    The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook

    by Dr. Will Cole ...
    **A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate**The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for ... Read more

    $16.99 CAD

  • Heal Your Cells

    Reversing the Irreversible--A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity

    **INSTANT NEW YORK TIMES BESTSELLERA science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cells**Your cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re aging faster than you should be. Functional medicine experts and bestselling ... Read more

    $18.99 CAD

  • The Inflammation Spectrum

    Find Your Food Triggers and Reset Your System

    From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to ... Read more

    $4.99 CAD

  • Audiobook

    Heat of the Everflame

    The Kindred's Curse Saga, Book 3

    by Penn Cole ...
    Narrated by Amanda Dolan, Will M. Watt ...
    Series Audiobook 3 - The Kindred's Curse Saga

    Unabridged

    34 hours 30 min

    The war has begun. Both sides demand Diem's allegiance—or her death.After her disastrous coronation, Diem finds herself at the center of the conflict between the Descended and the Guardians. With her newfound friends and the man she's falling for on one side, and the mortals she has vowed to protect on the other, Diem must walk a careful line to save the people she loves… even from each other.The ... Read more

    $54.99 CAD or Free with Kobo Plus

  • Audiobook

    Emperor of Lust

    A Memento Mori Standalone

    by Jagger Cole ...
    Narrated by Kyo Sija, Will Thorne ...
    Series series Memento Mori

    Unabridged

    10 hours 32 min

    To protect everything I love, I'm forced to marry a monster.I made a huge mistake and caught the attention of a lethally beautiful villain. Damian Nikolayev is brutality incarnate. A psychopath wrapped in tattooed muscle and tailored charm. Heir to a Bratva empire built on blood and control.And now, I'm his. His fiancée. His plaything. His obsession. He owns my darkest secret. And he'll keep it, ... Read more

    $33.99 CAD or Free with Kobo Plus

  • Audiobook

    Emperor of Rage

    A Memento Mori Standalone

    by Jagger Cole ...
    Narrated by Kyo Sija, Will Thorne ...
    Series series Memento Mori

    Unabridged

    13 hours 10 min

    I'm trapped by a beautiful psychopath.A devil with a soul as black as his heart. Mal Ulstäd is seductive brutality wrapped in sinister allure. And he knows what I did. He knows my family destroyed his.Now, he won't stop, no matter how fast or how far I run.They say fairytales are just pretend. But monsters? Those are real.And they never, ever let go...Emperor of Rage is a standalone dark mafia ... Read more

    $34.99 CAD or Free with Kobo Plus

  • Audiobook

    Emperor of Wrath

    A Memento Mori Standalone

    by Jagger Cole ...
    Narrated by Kyo Sija, Will Thorne ...
    Series series Memento Mori

    Unabridged

    10 hours 29 min

    To stop a war, I'm forced to marry a monster.Charming and seductive. Cold-blooded and merciless. Kenzo Mori, the wrathful king of the Mori Mafia family, is a sinfully beautiful devil with a heart of ice.He's an enemy who's had a target on my back for years. Now, he's my new husband.Our marriage of inconvenience is supposed to end the violence between the Bratva and the Yakuza. Little does he know ... Read more

    $35.99 CAD or Free with Kobo Plus

  • Audiobook

    Intuitive Fasting

    The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

    by Dr. Will Cole ...
    Narrated by Gwyneth Paltrow, Dr. Will Cole ...
    Series series

    Unabridged

    6 hours 41 min

    **“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and New York Times bestselling author of Food“Intuitive Fasting makes both the ... Read more

    $23.00 CAD

  • Audiobook

    Heal Your Cells

    Reversing the Irreversible--A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity

    Unabridged

    10 hours 35 min

    A science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cellsYour cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re aging faster than you should be. Functional medicine experts and bestselling authors Dr. Josh Axe and Dr. Will ... Read more

    $30.99 CAD