Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“william knaus”

Showing 1 - 12 of 12 results for “william knaus”
Skip side bar filters

  • End Procrastination Now!: Get it Done with a Proven Psychological Approach

    by Ed.D. William Knaus ...
    Never miss another deadline!A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and ... Read more

    $18.99 CAD

  • Albert Ellis Revisited

    Edited by Jon Carlson, William Knaus ...
    Albert Ellis was one of the most influential psychotherapists of all time, revolutionizing the field through his writings, teachings, research, and supervision for more than half a century. He was a pioneer whose ideas, known as Rational Emotive Behavior Therapy (REBT), formed the basis of what has now become known as Cognitive Behavior Therapy (CBT), the most widely accepted psychotherapeutic ... Read more

    $96.18 CAD

People who read these also enjoyed

  • Solving the Procrastination Puzzle

    A Concise Guide to Strategies for Change

    by Timothy A. Pychyl ...
    The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness Meditations for the Frantic Parent

    The Now Effect

    by Elisha Goldstein, Ph.D. ...
    A short eBook designed to quiet your mind and settle your body.You have what it takes to be an excellent parent. You have all the answers within you; all you need to do is tap into that space and trust your instincts. Learn to listen to your intuition and break free from the tendencies that lead you to become a frantic, stressed-out parent.A leader in mindfulness psychology, Dr. Elisha Goldstein ... Read more

    $8.99 CAD

  • Do It Now!

    Break the Procrastination Habit

    by William J. Knaus ...
    Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action plan to regain control of your life. Based on the latest research, Do It Now! includes:The ... Read more

    $19.99 CAD or Free with Kobo Plus

  • The Now Habit

    A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

    by Neil Fiore ...
    Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW ... Read more

    $9.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Worrier's Guide to Overcoming Procrastination

    Breaking Free from the Anxiety That Holds You Back

    by Kevin Gyoerkoe, PsyD, ACT, Pamela Wiegartz, PhD, ACT ...
    Break the Bonds of Anxiety-Driven ProcrastinationYou know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear ... Read more

    $18.99 CAD

  • How to Overcome Procrastination

    by Dr Jim Porter ...
    Entrepreneurs Brief Guide - Procrastination, i.e. putting off important tasks again and again, affects a lot of people. Although some people are able to take control of their procrastinating habit, others end up never fulfilling their commitments and ruining their careers. Steps to control procrastination include recognizing when you start to procrastinate, understanding why it happens and ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Procrastinating Your Procrastination

    Developing The Important 'NOW' Habit And Strategies That Will Help You To Take The First Step Quickly!

    by Noah Daniels ...
    Procrastination is when you get bumped off the “course” you set for yourself for the day. This e-book will help you work out what is causing you to leave your daily course, and what you may do to stay dedicated and finally live the productive and happy life you’ve always wished-for. ... Read more

    $1.99 CAD

  • The Mindful and Effective Employee

    An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance

    by Frank W. Bond, PhD, Paul E. Flaxman, PhD, Fredrik Livheim, PhD ...
    The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance.The Mindful and Effective Employee ... Read more

    $44.99 CAD

  • The Procrastination Equation

    How to Stop Putting Things Off and Start Getting Stuff Done

    by Piers Steel ...
    DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Now Effect (with embedded videos)

    How a Mindful Moment Can Change the Rest of Your Life

    by Elisha Goldstein, Ph.D. ...
    To enhance your reading experience, this edition of The Now Effect contains embedded instructional videos.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes. He demonstrates how to use the space between stimulus and response ... Read more

    $18.99 CAD