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  • Travels in the Himalayan Provinces of Hindustan and the Punjab - In Ladakh and Kashmir in Peshawar, Kabul, Kunduz and Bokhara - Vol. I

    An account of two men's travels among the remotest parts of the empire. Striking into the Himalayan provinces as possibly the very first white men to make such a trek. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the ... Read more

    $10.69 CAD or Free with Kobo Plus

  • Understanding Sleep and Dreaming

    Series series Behavioral Science and Psychology (R0)
    An updated edition of Moorcroft’s 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical ... Read more

    $140.89 CAD

  • Mindfulness for Insomnia

    A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

    Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need.Sleep plays a crucial role in our waking lives. While we sleep, our bodies are recharging with energy, damaged tissue is repaired, and our memories are stored. When we don't get enough sleep ... Read more

    $22.89 CAD

  • Audiobook

    Mindfulness for Insomnia

    A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

    Unabridged

    7 hours 9 min

    Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need.Sleep plays a crucial role in our waking lives. While we sleep, our bodies are recharging with energy, damaged tissue is repaired, and our memories are stored. When we don't get enough sleep ... Read more

    $34.29 CAD

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  • Welcome to Your Brain

    Why You Lose Your Car Keys but Never Forget How to Drive and Other Puzzles of Everyday Life

    Does drinking really kill brain cells? Does listening to Mozart make your baby smarter? For all the mileage we've gotten from our own brains, most of us have essentially no idea how they work. We're easily susceptible to myths (like the "fact" that we use only 10% of our brains) and misconceptions (like the ones perpetrated by most Hollywood movies), probably because we've never known where to ... Read more

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  • The Mammoth Book of Travel in Dangerous Places: Central and South Asia

    by John Keay ...
    Series Book 349 - Mammoth Books
    Alarms amongst the Uzbeks - Alexander BurnesOf all the "forbidden" cities (Timbuktu, Mecca, Lhasa, Riyadh and so on) none enjoyed a more fearsome reputation that Bukhara in Uzbekistan. The first British Indian expedition, that of William Moorcroft in 1819-26, had never returned. Moorcroft's disappearance, like that of Livingstone or Franklin, posed a challenge in itself and preyed on the minds of ... Read more

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  • Travels into Bokhara

    A Voyage up the Indus to Lahore and a Journey to Cabool, Tartary & Persia.

    Alexander Burnes was a British adventurer and employee of the East India Company during the Great Game era of the 19th Century. He spoke Hindi and Persian and was nicknamed 'Bokhara Burnes' for his role in establishing contact with and exploring Bokhara, which made him famous. He was rumored to be a spy during the first Afghan War and was knighted by Queen Victoria for his clandestine services ... Read more

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  • The Accidental Mind

    How Brain Evolution Has Given Us Love, Memory, Dreams, and God

    Linden sets the record straight about the construction of the human brain; rather than the “beautifully-engineered optimized device, the absolute pinnacle of design” portrayed in many dumbed-down text books, pop-science tomes, and education televisions programs, Linden’s organ is a complicated assembly of cobbled-together functionality that created the mind as a by-product of ad-hoc solutions to ... Read more

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  • Annals and Antiquities of Rajasthan: The Central and Western Rajput States of India (Complete)

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    In placing before the public the concluding volume of the Annals of Rajputana I have fulfilled what I considered to be a sacred obligation to the races amongst whom I have passed the better portion of my life; and although no man can more highly appreciate public approbation, I am far less eager to court that approbation than to awaken a sympathy for the objects of my work, the interesting people ... Read more

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  • The Panjab, Northwest Frontier Province, and Kashmir

    Overview of northwest India, first published in 1901 ... Read more

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