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  • The Way of the Mindful Warrior

    Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness

    The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnecting with our innermost nature of peace, wisdom, and compassion.Mindfulness is a 2,500-year-old Buddhist meditation practice that involves focusing awareness on the present moment, the only place where an individual can truly embrace and experience life. ... Read more

    $39.99 CAD

  • Buddhist Foundations of Mindfulness

    Series series Behavioral Science and Psychology (R0)
    This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path. In addition, the volume explores how traditional mindfulness can be more meaningfully incorporated into current ... Read more

    $115.29 CAD

  • Mindfulness and Buddhist-Derived Approaches in Mental Health and Addiction

    Series series Behavioral Science and Psychology (R0)
    This book provides a timely synthesis and discussion of recent developments in mindfulness research and practice within mental health and addiction domains. The book also discusses other Buddhist-derived interventions – such as loving-kindness meditation and compassion meditation – that are gaining momentum in clinical settings. It will be an essential text for researchers and mental health ... Read more

    $102.49 CAD

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  • Why Meditate?

    Working with Thoughts and Emotions

    Learn the Art of Meditation!Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve.In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change ... Read more

    $13.19 CAD

  • Mindfulness-Based Cognitive Therapy for Depression

    This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also ... Read more

    $57.59 CAD

  • Asperger Syndrome in Adulthood: A Comprehensive Guide for Clinicians

    A Comprehensive Guide for Clinicians

    A thorough overview of Asperger syndrome for mental health professionals.Despite the dramatic proliferation of research, clinical perspectives, and first-person accounts of Asperger Syndrome (AS) in the last 15 years, much of this information has focused on the application of the diagnosis to children, even though AS displays persistence over time in individuals. This book is one of the only ... Read more

    $28.19 CAD

  • Destructive Emotions

    A Scientific Dialogue with the Dalai Lama

    *Why do seemingly rational, intelligent people commit acts of cruelty and violence?*What are the root causes of destructive behavior?*How can we control the emotions that drive these impulses?*Can we learn to live at peace with ourselves and others?Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and ... Read more

    $10.99 CAD

  • The Neuroscience of Human Relationships

    Attachment and the Developing Social Brain

    Series series Norton Series on Interpersonal Neurobiology
    A revised edition of the best-selling text on how relationships build our brains.As human beings, we cherish our individuality yet we know that we live in constant relationship to others, and that other people play a significant part in regulating our emotional and social behavior. Although this interdependence is a reality of our existence, we are just beginning to understand that we have evolved ... Read more

    $55.49 CAD

  • The Attention Revolution

    Unlocking the Power of the Focused Mind

    Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely ... Read more

    $15.99 CAD

  • The Everything Buddhism Book

    A complete introduction to the history, traditions, and beliefs of Buddhism, past and present

    by Arnie Kozak ...
    Series series Everything® Series
    "My religion is very simple. My religion is kindness." --Dalai LamaThat's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness.From Tibetan Buddhism to Zen, you'll ... Read more

    $18.99 CAD

  • Clinical Psychology

    An Introduction

    by Alan Carr ...
    Clinical Psychology is for students studying clinical psychology as part of an undergraduate programme in psychology, nursing, sociology or social and behavioural sciences. Undergraduate students who wish to know if postgraduate study in clinical psychology would be of interest to them will find this book particularly useful.The book will inform students about:the profession of clinical ... Read more

    $101.68 CAD

  • The Yoga-Sutra of Patanjali

    A New Translation with Commentary

    A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberationCompiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great ... Read more

    $13.99 CAD