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CareMindfulness: How Combining Caregiving and Mindfulness Can Improve Mental Health and Nursing Practice

by Yahya Laaboudi, Happy Pixel Pen ...

CareMindfulness: A Compassionate Approach to Mental Health and Nursing PracticeDescription: This e-book explores the limitations of traditional mindfulness practices and introduces CareMindfulness as a more comprehensive approach to promoting mental health and wellbeing. Drawing on the principles of caregiving and mindfulness, CareMindfulness emphasizes self-compassion, empathy, and resilience. ... Read more

$13.99 CAD or Free with Kobo Plus

CareMindfulness: A Compassionate Approach to Mental Health and Nursing PracticeDescription: This e-book explores the limitations of traditional mindfulness practices and introduces CareMindfulness as a more comprehensive approach to promoting mental health and wellbeing. Drawing on the principles of caregiving and mindfulness, CareMindfulness emphasizes self-compassion, empathy, and resilience.
... Read more
Whispers in the Wind: A Poetic Saga of Eternal Love and Romance

by Yahya Laaboudi ...

"Whispers in the Wind: A Poetic Saga of Eternal Love and Romance"In the picturesque town of Rosewood, two souls find solace in each other's embrace. Sara, with her golden hair and pure heart, meets James, a man with eyes as deep as the sky. Their love blossoms like a lilac song, and their passion ignites like a flame ablaze.Amidst the fields of green and under the moon's glow, they whisper secrets ... Read more

$13.99 CAD or Free with Kobo Plus

"Whispers in the Wind: A Poetic Saga of Eternal Love and Romance"In the picturesque town of Rosewood, two souls find solace in each other's embrace. Sara, with her golden hair and pure heart, meets James, a man with eyes as deep as the sky. Their love blossoms like a lilac song, and their passion ignites like a flame ablaze.Amidst the fields of green and under the moon's glow, they whisper secrets
... Read more

Calming Your Anxious Mind

How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

by Jeffrey Brantley, MD ...

The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the ... Read more

$15.19 CAD

Also available as: Audiobook

The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the
... Read more

Also available as: Audiobook
The Book Of Illumination

by Craytus Aurelia M ...

This short but impacting book is a discourse by Craytus Aurelia M. on the light beings, shadow beings and extra dimensional entities that he has come into contact with. Craytus also discusses the different levels of existence as well as the truth of the dream states etc. This book was created to help individuals who may be on a spiritual path or having contact with higher or lower extradimensional ... Read more

$1.37 CAD

This short but impacting book is a discourse by Craytus Aurelia M. on the light beings, shadow beings and extra dimensional entities that he has come into contact with. Craytus also discusses the different levels of existence as well as the truth of the dream states etc. This book was created to help individuals who may be on a spiritual path or having contact with higher or lower extradimensional
... Read more
Mindfulness for Borderline Personality Disorder

Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

by Gillian Galen, PsyD, Blaise Aguirre, MD ...

If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life ... Read more

$16.69 CAD

If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life
... Read more
The Return of the Prophet

by Hajjar Gibran ...

In the tradition of the beloved masterpiece The Prophet, Hajjar Gibran -- an ancestral descendant of Kahlil Gibran -- presents a parable of spiritual awakening based on his often heartbreaking and ultimately triumphant life. With its universal themes, personal narrative, and timeless advice, The Return of the Prophet opens the doorway to a new generation's classic, and a modern understanding of ... Read more

$16.99 CAD

In the tradition of the beloved masterpiece The Prophet, Hajjar Gibran -- an ancestral descendant of Kahlil Gibran -- presents a parable of spiritual awakening based on his often heartbreaking and ultimately triumphant life. With its universal themes, personal narrative, and timeless advice, The Return of the Prophet opens the doorway to a new generation's classic, and a modern understanding of
... Read more
Fully Present

The Science, Art, and Practice of Mindfulness

by Susan L. Smalley, PhD, Diana Winston ...

From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two leading experts.Mindfulness -- the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside ... Read more

$15.99 CAD

Also available as: Audiobooks

From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two leading experts.Mindfulness -- the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside
... Read more

Also available as: Audiobooks
How the Rama Empire disappeared 10,000 years ago

3 magical tales from the Ramayana

by Lakshmi Hayagriva ...

10,000 years ago, a cataclysm nearly destroyed the entire planet. (Worldwide geological evidence of this cataclysm is undeniable.)This cataclysm laid waste to dozens of super civilizations whose level of technological attainment far surpasses that of our own. (Archaeologists all over the world, are still stumbling upon exotically engineered artefacts, some of which are hundreds of millions of ... Read more

$1.49 CAD

10,000 years ago, a cataclysm nearly destroyed the entire planet. (Worldwide geological evidence of this cataclysm is undeniable.)This cataclysm laid waste to dozens of super civilizations whose level of technological attainment far surpasses that of our own. (Archaeologists all over the world, are still stumbling upon exotically engineered artefacts, some of which are hundreds of millions of
... Read more
Law of Attraction: Guided Meditations for a Healthier Life

by Suzanne Magnusson ...

This book offers 20 guided meditations that will help to strengthen and develop yourself. You do not have to be familiar with meditation to use this book. The first meditation in this book offers an introduction to meditation.In these pages you will find peace, healing, and joy. You will soar through your dreams, obtain your desires, meet your soul mate, and discover the sacredness of your being ... Read more

$6.99 CAD or Free with Kobo Plus

This book offers 20 guided meditations that will help to strengthen and develop yourself. You do not have to be familiar with meditation to use this book. The first meditation in this book offers an introduction to meditation.In these pages you will find peace, healing, and joy. You will soar through your dreams, obtain your desires, meet your soul mate, and discover the sacredness of your being
... Read more
What is Mindfulness?

by Tamara Russell ...

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way ... Read more

$15.99 CAD

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way
... Read more
Ano'Ano: The Seed

The Classic Trilogy

by Kristin Zambucka ...

Kristin Zambucka's Classic Trilogy has become a Classic in the US and around the world.Lavishly illustrated pages glow with the intriguing symbolism of Zambucka's paintings,as the reader is guided towards facing the difficulties and meaning of life in the first book: ANO'ANO:THE SEED then in the second book:THE MANA KEEPERS it reminds the reader of connections to the earth and the wisdom of ... Read more

$13.73 CAD or Free with Kobo Plus

Kristin Zambucka's Classic Trilogy has become a Classic in the US and around the world.Lavishly illustrated pages glow with the intriguing symbolism of Zambucka's paintings,as the reader is guided towards facing the difficulties and meaning of life in the first book: ANO'ANO:THE SEED then in the second book:THE MANA KEEPERS it reminds the reader of connections to the earth and the wisdom of
... Read more
The Mindful Path through Worry and Rumination

Letting Go of Anxious and Depressive Thoughts

by Sameet M. Kumar, PhD ...

Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as ... Read more

$15.19 CAD

Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as
... Read more

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“yahya laaboudi”

CareMindfulness: How Combining Caregiving and Mindfulness Can Improve Mental Health and Nursing Practice

Whispers in the Wind: A Poetic Saga of Eternal Love and Romance

People who read these also enjoyed

Calming Your Anxious Mind

The Book Of Illumination

Mindfulness for Borderline Personality Disorder

The Return of the Prophet

Fully Present

How the Rama Empire disappeared 10,000 years ago

Law of Attraction: Guided Meditations for a Healthier Life

What is Mindfulness?

Ano'Ano: The Seed

The Mindful Path through Worry and Rumination

eReaders

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“yahya laaboudi”

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