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“dr hazel wallace”

Showing 1 - 12 of 12 results for “dr hazel wallace”
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  • Not Just a Period

    Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

    **The instant Sunday Times bestseller.‘Packed with science-based strategies to help you learn about your body and your cycle’ – Red magazine'No fluff, just facts. An absolute must-read for understanding our bodies better' – Chessie King, author of Be Your Own Best FriendNot Just a Period is your essential handbook for taking control of your health and living in harmony with your body.**In this ... Read more

    $14.39 CAD

  • The Food Medic

    Recipes & Fitness for a Healthier, Happier You

    Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy ... Read more

    $10.99 CAD

  • The Food Medic for Life

    Easy recipes to help you live well every day

    As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, but super quick and simple to make, using only a handful of ingredients. The Fuel Up section is designed for just that - it is where you ... Read more

    $22.99 CAD

  • The Female Factor

    Making women’s health count – and what it means for you

    The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?** Can I stay active during pregnancy?** Why are women more likely to experience stress-related conditions?** How does sleep affect my overall health?** What can... ... Read more

    $19.99 CAD

  • Audiobook

    The Female Factor

    Making women’s health count – and what it means for you

    Narrated by Dr Hazel Wallace ...

    Unabridged

    4 hours 42 min

    The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?** Can I stay active during pregnancy?** Why are women more likely to experience stress-related conditions?** How does sleep affect my overall health?** What can... ... Read more

    $43.99 CAD

  • Audiobook

    Not Just a Period

    Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

    Narrated by Dr Hazel Wallace ...

    Unabridged

    5 hours 30 min

    'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi MaruthappuRead by the author, Dr Hazel WallaceWork with your cycle for better periods, more energy and a healthier you.Do you struggle with challenging or disruptive periods? Do your emotions and energy levels ... Read more

    $31.34 CAD

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  • Audiobook

    The Carrier

    How much is your suffering worth? The addictive new sci-fi thriller, the perfect dystopian read for fans of Severance

    Unabridged

    10 hours 39 min

    HOW MUCH IS YOUR SUFFERING WORTH?An unmissable, thought-provoking new thriller - this book will blow your mind. Perfect for fans of VOX, The Power and The School for Good Mothers.Why should you suffer when she can do it for you?A revolutionary company can free you from your unwanted emotions.Jealousy, grief, despair. If you can afford to, you need never feel them again.In y... ... Read more

    $25.83 CAD

  • Why Did You Stay?: The instant Sunday Times bestseller

    A memoir about self-worth

    'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON'Is it worth the hype? Absolutely' LAURA PULLMAN, STYLE-------"The best day of your life hasn't happened yet, and you haven't met everyone that will love you." Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him ... Read more

    $12.99 CAD

  • Bold Move

    A 3-Step Plan to Transform Anxiety into Power

    "Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

    $11.99 CAD

  • Interesting Stories about Curious Words

    From Stealing Thunder to Red Herrings

    by Susie Dent ...
    Join Susie Dent, lexicographer extraordinaire and Queen of Countdown's Dictionary Corner, on a curious and exceedingly interesting adventure through all the very best RED HERRINGS, COCK AND BULL STORIES and NINE-DAY WONDERS in the English language.Who was SWEET FANNY ADAMS?What's the dramatic true story behind STEALING THUNDER?Why is it CHANCING YOUR ARM when you take a risk?What do bears ha... ... Read more

    $8.99 CAD

  • Why Woo-Woo Works

    The Surprising Science Behind Meditation, Reiki, Crystals, and Other AlternativePractices

    Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective?Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence.In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true ... Read more

    $13.99 CAD

  • Over My Dead Body

    'I couldn't put this fabulous, first class, five star read down.' JANICE HALLETT

    by Maz Evans ...
    'Laugh-out-loud hilarious, moving and life affirming. How can one book be so many things? I couldn't put this fabulous, first class, five star read down.' JANICE HALLETT'Hilarious, life-affirming and compulsively readable all at once' THE OBSERVER'A triumph...there are also moving moments amid the hilarity' DAILY MIRRORHello? Can you hear me? Probably not. I'm Dr Miriam Price . . . and I'm dead... ... Read more

    $8.99 CAD