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Audiobook

The Zen of Climbing

by Francis Sanzaro ...

Narrated by Michael Dohn ...

Series series In the Moment
Unabridged

5 hours 25 min

Focuses on the crucial role of the mind in successful climbing.Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport.Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance.The first title in a new series ... Read more

$19.99 CAD or Free with Kobo Plus

Also available as: eBook

Focuses on the crucial role of the mind in successful climbing.Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport.Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance.The first title in a new series
... Read more

Also available as: eBook

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