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« adrian mok »

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  • Runnerdotes: A Collection Of Anecdotes From Inspirational Runners

    par Adrian Mok ...
    This book documents short stories of inspirational local runners who were involved in the creation of Sundown Marathon or had participated and succeeded in the night race. Featuring the likes of Adrian Mok, Mok Ying Ren, Neo Jie Shi and many others, this collection features stories that uncover some of their own personal journeys and insights into their running experiences. By showcasing how these ... En savoir plus

    $16.99 CAD

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  • 80/20 Running

    Run Stronger and Race Faster by Training Slower

    par Matt Fitzgerald ...
    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to ... En savoir plus

    $11.99 CAD

  • Going Long

    Legends, Oddballs, Comebacks & Adventures

    Collections series Runner's World
    For more than 40 years, Runner's World magazine has been the world's leading authority on running—bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY firefighter who learned to run again after a critical injury) to analytical essays such as "White Men Can't ... En savoir plus

    $14.99 CAD

  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... En savoir plus

    $20.99 CAD

  • Fat Man to Green Man

    From Unfit to Ultramarathon

    par Ira Rainey ...
    An honest and light-hearted chronicle, Fat Man to Green Man is the tale of a forty-something man's journey from fat to fit, culminating in running the Green Man ultramarathon. It is a story of fields and friendships; mud and maps and learning how to push yourself to achieve what you never believed you could - and how to deal with the consequences ... En savoir plus

    $6.68 CAD

  • The Great Grete Waitz

    Inspiration, Hero, Champion: The Woman Who Transformed Running

    Collections series Runner's World
    In The Great Grete Waitz, Runner's World has published a moving tribute to the humble marathon legend who changed the landscape of running forever. The editors of the magazine have gathered a collection of the best stories about Grete from the last 30 years, providing a revealing glimpse into the "quiet queen" who won the New York City Marathon an astounding nine times, helping to turn the event ... En savoir plus

    $2.99 CAD

  • The Essential Sheehan

    A Lifetime of Running Wisdom from the Legendary Dr. George Sheehan

    Runners and readers whose connections to the sport date back to the 1970s surely remember Dr. George Sheehan, the New Jersey cardiologist and writer whose unique approach to the joy of exercise helped spark America's fitness boom. As a columnist for his local Red Bank Register and later as the medical editor of Runner's World and through eight bestselling books, Sheehan became, through the ... En savoir plus

    $7.99 CAD

  • Half-Marathon: A Complete Guide For Women

    Author of the best-seller Marathon You Can Do It!, Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This ... En savoir plus

    $20.99 CAD

  • The Only Game in Town

    Sportswriting from The New Yorker

    Modifié par David Remnick ...
    For more than eighty years, The New Yorker has been home to some of the toughest, wisest, funniest, and most moving sportswriting around. The Only Game in Town is a classic collection from a magazine with a deep bench, including such authors as Roger Angell, John Updike, Don DeLillo, and John McPhee. Hall of Famer Ring Lardner is here, bemoaning the lowering of standards for baseball achievement ... En savoir plus

    $7.99 CAD

  • Unplayable Lies

    (The Only Golf Book You'll Ever Need)

    par Dan Jenkins ...
    Collections series Anchor Sports
    In Unplayable Lies, Dan Jenkins takes us on a tour of the links as only he can do it. Here, Dan delves into the greatest rounds of golf he's ever seen, the funniest things said on a golf course, the rivalries on tour and in the press box, the game's most magical moments--and its most absurd. Filled with well-known characters like Tiger Woods, to others like Titanic Thompson--gambler, golf hustler, ... En savoir plus

    $11.99 CAD

  • Kings of the Road

    How Frank Shorter, Bill Rodgers, and Alberto Salazar Made Running Go Boom

    A "lively, informative history" of distance running's 1970s heyday—including the famous Falmouth Road Race—written "with a true fan's contagious enthusiasm" ( Newsweek).It was 1978. Jimmy Carter was president; gas prices were soaring; and Americans were hunkering down to weather the economic crisis. But Jim Fixx's The Complete Book of Running was a bestseller. Frank Shorter's gold medal in the ... En savoir plus

    $19.19 CAD ou Gratuit avec Kobo Plus

  • Loudmouth

    Tales (and Fantasies) of Sports, Sex, and Salvation from Behind the Microphone

    par Craig Carton ...
    From one of radio's former loudest, orneriest, most beloved, and highest-rated sports radio personalities, a bold and hilarious memoir of sports, manhood, and what it is to be a fan.In 1991, fresh from college, Craig Carton drove a crappy 1980 Buick to Buffalo, New York, to interview for a job at WGR radio. The station manager who hired him was the first to recognize his considerable on-air talent ... En savoir plus

    $18.99 CAD