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« adro sarnelli »

1-12 sur 12 résultats pour « adro sarnelli »
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  • The New Me

    Eat Smart. Move More. Think Thin.

    par Adro Sarnelli, Donna Jones ...
    At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision.In 2006, Adro auditioned for the first Australian series of 'The Biggest Loser' in a last-ditch attempt to ... En savoir plus

    $10.99 CAD

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  • I Quit Sugar

    par Sarah Wilson ...
    What's inside this eBookA sharp 8-Week Program that walks you through each crucial stage, week by weekA tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sickA sugar replacement plan: tested and nutritionally sound“Sweet” sugar-free recipesA detox + a suggested supplements listMore About the BookSarah Wilson was addicted to sugar. She ne... ... En savoir plus

    $25.58 CAD

  • The 8-Hour Diet

    Watch the Pounds Disappear Without Watching What You Eat!

    par David Zinczenko, Peter Moore ...
    A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more.After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore ... En savoir plus

    $12.99 CAD

  • The Lean Belly Prescription

    The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

    par Travis Stork, Peter Moore, Editors of Men's Health Magazi ...
    Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he's not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of ... En savoir plus

    $6.99 CAD

  • The Louise Parker Method

    Lean for Life

    par Louise Parker ...
    'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'Good Housekeeping'Clever, kind and committed to getting you the ... En savoir plus

    $7.99 CAD

  • Fit2Fat2Fit

    The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose

    par Drew Manning, Bradley Ryan Pierce ...
    Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is ... En savoir plus

    $11.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Inner Health Outer Beauty

    par Dr Joanna McMillan ...
    Supercharge your health and look your glowing best every day of your life with great advice from Dr Joanna McMillan, the official nutritionist of the Channel 9 Today show.We all know we should look after our health, but what motivates most women to get to the gym or decline that second helping of dessert is not being healthy so much as looking good. We've all heard the message that we should focus ... En savoir plus

    $4.99 CAD

  • Foodist

    Using Real Food and Real Science to Lose Weight Without Dieting

    par Darya Pino Rose ...
    In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Interval Weight Loss for Women

    The 6 key steps to weight loss success

    par Nick Fuller ...
    Dr Nick Fuller, one of Australia’s leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you.Women are constantly bombarded with information about the latest diets – diets that can result paradoxically in weight gain and aren’t grounded in any studies. Now it’s time to cut through all those fads.There are countless reasons women gain weight, including ... En savoir plus

    $26.39 CAD

  • Six Weeks to Sleeveless and Sexy

    The 5-Step Plan to Sleek, Strong, and Sculpted Arm

    par JJ Virgin, CNS, CHFS ...
    You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym!JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle ... En savoir plus

    $18.99 CAD

  • Vegan in 30 Days

    par Sarah Taylor ...
    This is the perfect guide for anyone who has heard about the vegan diet may even know people who follow it and would like to try it for themselves. Their reason for switching to a vegan diet may be to lose weight prevent or reverse disease have more energy save thousands of animals from suffering and death and/or drastically reduce one's carbon footprint on the earth. Sarah gives you a step-by ... En savoir plus

    $8.99 CAD

  • Walk Off Weight

    An 8 Week Food and Exercise Plan That Gets Results loss

    par Andrew Cate ...
    An eight-week program that can be customised to suit different body types and lifestyles.Walking is the least daunting form of exercise. It's cheap, it's easy on the knees, and it requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Walk Off Weight is an eight-week program that can be customised to suit different body types and lifestyles. ... En savoir plus

    $6.99 CAD