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  • How to Keep People from Pushing Your Buttons

    Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • How To Control Your Anger Before It Controls You

    Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology TodayAnger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is ... En savoir plus

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  • How To Control Your Anxiety Before It Controls You

    par Albert Ellis ...
    Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy.From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • All Out!

    An Autobiography

    par Albert Ellis ...
    This candid autobiography, the last work by renowned psychologist Albert Ellis, is a tour de force of stimulating ideas, colorful descriptions of memorable people and events, and straightforward, no-nonsense talk. Ellis, the creator of one of the most successful forms of psychotherapy—Rational Emotive Behavior Therapy (REBT)—recounts the memorable episodes of his life; discusses how he coped with ... En savoir plus

    $20.99 CAD

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  • Alcohol

    How to Give It Up and Be Glad You Did

    par Philip Tate ...
    This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains ... En savoir plus

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  • RET Een andere kijk op problemen

    In dit praktijkgerichte werkboek word je stap voor stap ingevoerd in de principes van de Rationeel-Emotieve Training, de RET. De RET gaat ervan uit dat het vaak niet de situaties zelf zijn die stressgevoelens en niet-effectief gedrag veroorzaken, maar de gedachten over die situaties. Gedachten en emoties die flexibel en productief functioneren in de weg staan, kun je zo veranderen dat ze je niet ... En savoir plus

    $27.99 CAD ou Gratuit avec Kobo Plus

  • How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

    Revised And Updated

    par Albert Ellis ...
    “No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology TodayAll of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book.World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), ... En savoir plus

    $12.99 CAD

  • Anger: How to Live with and without It

    With a New Foreword by Raymond A. DiGiuseppe, Ph.D.CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYAnger. It’s one of our most basic, and often most destructive, human emotions. And in today’s world, it’s a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it—and learn ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • How to Stop Destroying Your Relationships

    A Guide to Enjoyable Dating, Mating & Relating

    Break the bad habits that damage loving relationships—and replace them with good ones that last.Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, can help anyone—at any age—learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Overcoming Resistance

    A Rational Emotive Behavior Therapy Integrated Approach, 2nd Edition

    With a new foreword by Raymond DiGiuseppe, PhD, ScD, St. John's University"Albert Ellis has written many books on his favorite topic Rational Emotive Behavior Therapy. Although he writes on that topic very well, he often does not write about generic psychotherapy. REBT is an integrative form of psychotherapy. Following this model, psychotherapists can incorporate many diverse techniques and ... En savoir plus

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  • How To Control Your Anger Before It Controls You

    In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world ... En savoir plus

    $9.20 CAD ou Gratuit avec Kobo Plus

  • Are capitalism, Objectivism & libertarianism Religions Yes

    par Albert Ellis ...
    I highly recommend this as a most enlightening and entertaining book. My only complaints are that the editing could have been better, and Dr. Ellis maybe should have put his definition of religion in Chapter 1 instead of 6. But his observations confirm what I have observed in reading Rands' works and listening to friends and others who are Objectivists. Dr. Ellis brilliantly shows that Objectivism ... En savoir plus

    $12.89 CAD ou Gratuit avec Kobo Plus