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Begin Again, and Again, and Again

Notes on the Art of Perpetual Renewal

par Alessandra Olanow ...

A luminous illustrated meditation on learning to live with life’s cycles—for anyone in the middle of breaking open and rebuilding.Artist and author Alessandra Olanow knows that life never unfolds as you think it will. She found herself awake at 3 a.m. with questions that wouldn't settle:*Is this all there is? What do I do when everything comes undone? How do I stay open when I want to close down ... En savoir plus

$15.99 CAD

A luminous illustrated meditation on learning to live with life’s cycles—for anyone in the middle of breaking open and rebuilding.Artist and author Alessandra Olanow knows that life never unfolds as you think it will. She found herself awake at 3 a.m. with questions that wouldn't settle:*Is this all there is? What do I do when everything comes undone? How do I stay open when I want to close down
... En savoir plus
Hello Grief

I'll Be Right with You

par Alessandra Olanow ...

The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice, inspiration, and solace for everyone who has lost something or someone special.After losing her mother to cancer, Alessandra Olanow was overwhelmed by the sadness and uncertainty she felt each day—the shifting tide of emotions that everyone who has suffered loss experiences in their own unique ... En savoir plus

$11.99 CAD

The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice, inspiration, and solace for everyone who has lost something or someone special.After losing her mother to cancer, Alessandra Olanow was overwhelmed by the sadness and uncertainty she felt each day—the shifting tide of emotions that everyone who has suffered loss experiences in their own unique
... En savoir plus

It's OK That You're Not OK

Meeting Grief and Loss in a Culture That Doesn't Understand

par Megan Devine, LPC ...

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing lossWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”So, why does our culture treat ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing lossWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”So, why does our culture treat
... En savoir plus

Aussi disponible en : Livre audio
Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

par Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... En savoir plus

$15.99 CAD

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
... En savoir plus
How to Carry What Can't Be Fixed

A Journal for Grief

par Megan Devine, LPC ...

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it awayWith her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to ... En savoir plus

$16.99 CAD

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it awayWith her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to
... En savoir plus
Gaslighting Recovery for Women

par Amelia Kelley PhD ...

A complete gaslighting recovery guide for women to regain control and reclaim their livesGaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy ... En savoir plus

$12.99 CAD

A complete gaslighting recovery guide for women to regain control and reclaim their livesGaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy
... En savoir plus
The Vagus Nerve Reset

Train Your Body to Heal Stress, Trauma, and Anxiety

par Anna Ferguson ...

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss
... En savoir plus

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How Work Works

The Subtle Science of Getting Ahead Without Losing Yourself

par Michelle P. King ...

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly ... En savoir plus

$19.99 CAD

Aussi disponible en : Livre audio

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly
... En savoir plus

Aussi disponible en : Livre audio
Self-Directed DBT Skills

A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

par Kiki Fehling PhD, Elliot Weiner PhD ...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... En savoir plus

Prix courant $10.99 CAD Maintenant $0.99 CAD

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness,
... En savoir plus
The Art of Explanation

How to Communicate with Clarity and Confidence

par Ros Atkins ...

**From BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer videos and host of the forthcoming BBC Radio 4 podcast 'Communicating with Ros Atkins'**'A great read for polishing your communication skills' FORBES'For all those who want their audiences to listen and understand' JEREMY BOWEN'Precision, deftness and a calming expertise' THE TIMESDo you worry about ... En savoir plus

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Aussi disponible en : Livre audio

**From BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer videos and host of the forthcoming BBC Radio 4 podcast 'Communicating with Ros Atkins'**'A great read for polishing your communication skills' FORBES'For all those who want their audiences to listen and understand' JEREMY BOWEN'Precision, deftness and a calming expertise' THE TIMESDo you worry about
... En savoir plus

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You Are the One You've Been Waiting For

Applying Internal Family Systems to Intimate Relationships

par Richard C. Schwartz, PhD ...

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been ... En savoir plus

$17.99 CAD

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A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been
... En savoir plus

Aussi disponible en : Livre audio
Women Without Kids

The Revolutionary Rise of an Unsung Sisterhood

par Ruby Warrington ...

“The work Ruby is doing is liberating.”—Glennon Doyle, New York Times bestselling author of Untamed“A startling, confronting, and liberating treatise.”—Holly Whitaker, New York Times bestselling author of Quit Like a WomanWhat is “woman” if not “mother”?Anything she wants to be.Foregoing motherhood has traditionally marked a w... ... En savoir plus

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“The work Ruby is doing is liberating.”—Glennon Doyle, New York Times bestselling author of Untamed“A startling, confronting, and liberating treatise.”—Holly Whitaker, New York Times bestselling author of Quit Like a WomanWhat is “woman” if not “mother”?Anything she wants to be.Foregoing motherhood has traditionally marked a w...
... En savoir plus

Aussi disponible en : Livre audio

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Begin Again, and Again, and Again

Hello Grief

Les lecteurs de ces romans ont aussi aimé

It's OK That You're Not OK

Maybe You Should Talk to Someone

How to Carry What Can't Be Fixed

Gaslighting Recovery for Women

The Vagus Nerve Reset

How Work Works

Self-Directed DBT Skills

The Art of Explanation

You Are the One You've Been Waiting For

Women Without Kids

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Applis

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