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« alex shabod »

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  • Ultra processed foods illusion

    Hidden risks of processed foods, how to protect your health and expert tips for a healthier diet

    par Alex Shabod ...
    Ultra-Processed Foods IllusionThe Truth About Processed Foods, Hidden Health Risks, and How to Take Back Control of Your DietEver wonder why that bag of chips or frozen meal tastes so good—yet leaves you feeling sluggish and unsatisfied? You’re not alone. Recently, ultra-processed foods have taken over our diets, promising convenience but delivering something far more harmful.In Ultra-Processed ... En savoir plus

    $7.38 CAD ou Gratuit avec Kobo Plus

  • Skates and Glory

    Canada’s Hockey Heritage

    par Alex Shabod ...
    Hockey: The Soul of a NationHockey isn’t just a sport in Canada—it’s a shared heartbeat, a source of pride, and a bridge connecting communities across vast landscapes. Skates and Glory: Canada’s Hockey Heritage invites you to explore the game’s incredible journey, from humble beginnings on frozen ponds to becoming a symbol of resilience and unity for an entire nation.Step back in time to uncover ... En savoir plus

    $9.22 CAD ou Gratuit avec Kobo Plus

  • THIS IS HOW TO BE A MOUNTAIN

    par Alex Shabod ...
    Ever feel like life’s storms are too much to handle? That you’re just trying to stay afloat, but the waves keep pushing you under? You’re not alone. We all go through moments when it feels like the ground beneath us is crumbling, when the weight of everything seems unbearable. But here’s the truth: you have a strength within you that you haven’t fully tapped into yet.This Is How to Be a Mountain ... En savoir plus

    $6.46 CAD ou Gratuit avec Kobo Plus

  • Gold Dreams: Canada at the Paris 2024 Olympics.

    par Alex Shabod ...
    Gold Dreams: Canada at the Paris 2024 OlympicsThe Heart, Spirit, and Legacy of Team Canada’s TriumphsThe Paris 2024 Olympics were not just a stage for athletic achievement; they were a celebration of Team Canada’s heart, resilience, and unity. Gold Dreams takes you inside the journey of the athletes who made history, capturing the sweat, sacrifice, and spirit that fueled their incredible success ... En savoir plus

    $8.85 CAD ou Gratuit avec Kobo Plus

  • Rachel Carson - A Pioneer of Environmentalism

    par Alex Shabod ...
    Rachel Carson: The Woman Who Awakened the WorldRachel Carson wasn’t just a scientist—she was a voice of hope, a spark of change, and a fighter for the planet we all call home. In a world oblivious to the damage caused by chemicals and pollution, her courage to speak the truth changed everything.Rachel Carson: A Pioneer of Environmentalism invites you to walk alongside this remarkable woman, from ... En savoir plus

    $3.67 CAD

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  • Simply the Best: Players on Performance

    Players on Performance

    par Mike Johnston ...
    delivers rare insights on success straight from the hearts and minds of winning coaches Scotty Bowman, Marc Crawford, Jacques Demers, Clare Drake, Ken Hitchcock, Mike Keenan, Dave King, George Kingston, Andy Murray, Rodger Neilson, Pat Quinn and Brian Sutter. These world-renowned hockey visionaries, recognized as some of the greatest coaches in the game, talk about what it takes to be a champion ... En savoir plus

    $8.99 CAD

  • Diabetes: Pre-Diabetes Action Plan

    The most important information you need to improve your health

    par Adams Media ...
    Collections series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you ... En savoir plus

    $3.50 CAD

  • Wayne Gretzky's Ghost

    And Other Tales from a Lifetime in Hockey

    par Roy MacGregor ...
    Roy MacGregor has been called "the best hockey writer in the country," and we finally have a collection of his very best hockey writing, revised and updated.For nearly 40 years Roy MacGregor has brought hockey, our national sport, alive on the page. From tales of the game's greats (Guy Lafleur, Jean Beliveau, Marcel Dionne) to today's stars (Sidney Crosby, Alex Ovechkin, Daniel and Henrik Sedin), ... En savoir plus

    $14.99 CAD

  • How to Stop Procrastinating

    Self Help

    Collections series Self Help
    Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • No One Wins Alone

    INSTANT #1 NATIONAL BESTSELLERThe legendary Hall of Fame hockey player and six-time Stanley Cup champion tells his inspiring story for the first time, sharing the lessons about leadership and teamwork that defined his career.Mark Messier is one of the most accomplished athletes in the history of professional sports. He was a fierce competitor with a well-earned reputation as a winner. But few ... En savoir plus

    $18.99 CAD

  • How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean

    par Anna Gracey ...
    As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Selling the Dream

    How Hockey Parents And Their Kids Are Paying The Price For Our N

    par Ken Campbell ...
    Drawing on decades of combined experience in hockey at all levels, Ken Campbell and Jim Parcels pull back the curtain on hockey to show just how far our national game has strayed from its roots.What they reveal is a system driven by unrealistic expectations of a financial windfall, where minor-hockey fees and new sticks for kids are deemed “investments”— and where there is no shortage of ... En savoir plus

    $11.99 CAD