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« alyss thomas »

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  • The 1000 most important questions you will ever ask yourself: That make life work for you

    par Alyss Thomas ...
    This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make real progress in your life. Experienced psychotherapist Alyss Thomas has closely observed what goes ... En savoir plus

    $6.99 CAD

  • The Journal Writer’s Companion

    Achieve Your Goals • Express Your Creativity • Realize your Potential

    This is a clear, practical guide to using journaling to help you succeed personally and professionally. It explains how the different types of journaling techniques — from gratitude journals to bullet journals — can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals. ... En savoir plus

    $21.54 CAD ou Gratuit avec Kobo Plus

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  • Situations Matter

    Understanding How Context Transforms Your World

    par Sam Sommers ...
    An "entertaining and engaging" exploration of the invisible forces influencing your life-and how understanding them can improve everything you do.The world around you is pulling your strings, shaping your innermost instincts and your most private thoughts. And you don't even realize it.Every day and in all walks of life, we overlook the enormous power of situations, of context in our lives. That's ... En savoir plus

    $13.99 CAD

  • The Magic of Believing: Believe in Yourself and The Universe Is Forced to Believe in You

    par Vic Johnson ...
    * Do you find yourself on the edge of succeeding at something and then all of a sudden everything falls apart? (it's called self-sabotage and it kills millions of dreams everyday. Learn how to blast away self-sabotage forever)* Have you struggled for years with the knowledge that you have at least as much on the ball as many others who have succeeded, but you're still mired in mediocre results?* ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • 168 Hours

    You Have More Time Than You Think

    par Laura Vanderkam ...
    There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... En savoir plus

    Prix courant $15.99 CAD Maintenant $11.99 CAD

  • How to Live a Positive Life: The Art of Living Well

    par Dr. Robert Puff ...
    In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • Getting Things Done

    The Art of Stress-Free Productivity

    par David Allen ...
    **One of Daniel Pink's 13 Books to Read Before 30The book Lifehack calls "The Bible of business and personal productivity.""A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company**Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its ... En savoir plus

    $14.99 CAD

  • The Power of Full Engagement

    Managing Energy, Not Time, is the Key to High Performance and Personal Renewal

    “Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company).This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time.We live in digital ... En savoir plus

    $14.99 CAD

  • Fearless: 7 Principles to Peace of Mind

    Dr. Shoshanna's words are wonderful!" Marianne WilliamsonFear can ruin relationships harm careers and destroy peace of mind. It holds us hostage to pain…but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless Dr. Shoshannaa radio host author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 yearshas created a unique guide to ... En savoir plus

    $2.88 CAD

  • Aromatherapy

    A Complete Guide to the Healing Art [An Essential Oils Book]

    A comprehensive guide to using essential oils in health, beauty, and well-being.Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green provide a complete resource for students and practitioners. This encyclopedic guide, with more than 90 formulas, details cosmetics, perfumes, and botanical ... En savoir plus

    $9.99 CAD

  • Heal Thy Self

    Lessons on Mindfulness in Medicine

    par Saki Santorelli ...
    "Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self."--Saki SantorelliToday we ... En savoir plus

    $10.99 CAD

  • Fight Fat After Forty

    par Pamela Peeke ...
    It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resilient individuals. Peeke helps women identify their stress-eating profiles (Are you a stress-overeater ... En savoir plus

    Prix courant $15.99 CAD Maintenant $11.99 CAD