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« amanda falen »

1-12 sur 12 résultats pour « amanda falen »
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  • Inside I'm Thin

    par Amanda Falen ...
    Inside I'm Thin - Amanda FalenThe guide to losing weight slowly and keeping it off !For all of you expecting a quick-fix diet, a 3 day miracle cure, a high-fibre diet, a low impact exercise plan or any one of the tens of dietary guides currently available – then you have got the wrong book, and I suggest you move on.However, if you are looking for a base from which to start your weight loss, using ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • Stress - How To Cope

    par Amanda Falen ...
    Stress is a normal a part of your life as breathing and eating. Whether you are rich or poor matters none. Only when stress takes over your everyday routine do you need to worry. Each of us experiences stress at some point in their lives.A certain degree of stress can be beneficial, it's only when levels go above the norm' that we need to worry. In this book I will point your way to a less ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Stress - How To Cope

    par Amanda Falen ...
    Stress - How To Cope - Amanda FalenStress is a normal a part of your life as breathingand eating. Whether you are rich or poor mattersnone. Only when stress takes over your everydayroutine do you need to worry. Each of usexperiences stress at some point in their lives.In this handy pocket-guide, the author expalins thebasics of stress, what it means and how to deal with it.A Bookopedia - Compact ... En savoir plus

    $5.52 CAD

  • Insomnia

    How To Beat It

    par Amanda Falen ...
    Insomnia - Amanda FalenInsomnia - How to Beat It - This guide won’t answer all yourquestions on insomnia in depth. What it should do however,is act as first step guide to answer some of the general questions,and hopefully, point you in the right direction for further help if needed.A Bookopedia-Compact e bookThe perfect reference guide. ... En savoir plus

    $3.67 CAD

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  • Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

    Ways to Improve Concentration and Focus the Mind

    par Jason Scotts ...
    You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration ... En savoir plus

    $4.99 CAD

  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    $14.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • A Day at a Time

    Daily Reflections for Recovering People

    par Anonymous ...
    Collections series Hazelden Meditations
    Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction.Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering ... En savoir plus

    $19.99 CAD

  • The Highly Sensitive Person's Companion

    Daily Exercises for Calming Your Senses in an Overstimulating World

    par Ted Zeff, PhD ...
    Day-to-Day Help for Highly Sensitive PeopleAbout one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time ... En savoir plus

    $15.99 CAD

  • The Little Red Book for Women

    par Anonymous ...
    The Little Red Book for Women speaks directly to women of the 21st Century who seek both the restorative powers of Twelve Step recovery and insights into the time-honored traditions of Alcoholics Anonymous.Published in 1957, The Little Red Book is known as the foremost study guide to the Big Book, Alcoholics Anonymous. However, the original volume, filled with practical advice for sober living, ... En savoir plus

    $11.99 CAD

  • The De-Stress Diva?s Guide to Life

    77 Ways to Recharge, Refocus, and Organize Your Life

    par Ruth Klein ...
    The De-Stress Diva's Guide to LifeWhen you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and ... En savoir plus

    $15.99 CAD ou Gratuit avec Kobo Plus

  • The Four Foundations of Mindfulness in Plain English

    par Bhante Henepola Gunaratana ...
    In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The ... En savoir plus

    $22.00 CAD

  • Say Goodbye to Whining, Complaining, and Bad Attitudes... in You and Your Kids

    par Scott Turansky, Joanne Miller ...
    Adding honor as a factor in raising kids …and parent-child relationships.Dr. Scott Turansky and Joanne Miller offer a thorough program for establishing honor as a basis of family life — not just children honoring parents, but parents respecting children and children honoring each other. Even if honor seems a long way off in your household, you will find practical suggestions here to bring that ... En savoir plus

    $14.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio