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« amy bleuel »

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  • Project Semicolon

    Your Story Isn't Over

    par Amy Bleuel ...
    For fans of PostSecret, Humans of New York, and If You Feel Too Much, this collection from suicide-awareness organization Project Semicolon features stories and photos from those struggling with mental illness.Project Semicolon began in 2013 to spread a message of hope: No one struggling with a mental illness is alone; you, too, can survive and live a life filled with joy and love. In support of ... En savoir plus

    $11.99 CAD

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  • The Anxiety Survival Guide for Teens

    CBT Skills to Overcome Fear, Worry, and Panic

    Illustré par Doug Shannon ...
    Collections series The Instant Help Solutions Series
    D****o you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more ... En savoir plus

    $16.99 CAD

  • Life Inside My Mind

    31 Authors Share Their Personal Struggles

    “Who better to raise teens’ awareness of mental illness and health than the YA authors they admire?” —Booklist (starred review)“[A] much-needed, enlightening book.” —School Library Journal (starred review)Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental health in this raw, real, and powerful collection of essays that explores ... En savoir plus

    $16.99 CAD

  • The PTSD Workbook for Teens

    Simple, Effective Skills for Healing Trauma

    If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD).Based in cognitive ... En savoir plus

    $15.99 CAD

  • Managing Stress

    par Joan Esherick ...
    Collections series Young Adult's Guide to the Science of He
    Are you anxious? Irritable? Feeling depressed? Having trouble sleeping? Feeling tired all the time? If these symptoms describe you, you may have too much stress in your life! Stress is a fact of life. We all live with it. We all experience its effects. The exhilarated rider on a roller coaster experiences one kind of stress. The terrified victim of assault experiences another. Too many teens, ... En savoir plus

    $10.99 CAD