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« amy lanou »

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  • Healthy Eating for Life for Children

    Nourish Your Child for Optimum health and well-beingAll parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help ... En savoir plus

    $18.99 CAD ou Gratuit avec Kobo Plus

  • Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs

    Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous.For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk ... En savoir plus

    $21.99 CAD

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  • The Candida Cure: The 90-Day Program to Beat Candida & Restore Vibrant Health

    The 90-Day Program to Beat Candida & Restore Vibrant Health

    par Ann Boroch ...
    Many of the most common symptoms and illnesses that plague us today - anything from fatigue, bloating, and weight gain to prostate problems, arthritis, allergies, depression and multiple sclerosis - can be traced back to a surprising source. Yeast. Yeast and fungal overgrowth - called candida - is pandemic and affects millions. One out of three people suffer from candida overgrowth, which is ... En savoir plus

    $8.99 CAD

  • Slimming Meals That Heal

    Lose Weight Without Dieting, Using Anti-inflammatory Superfoods

    par Julie Daniluk ...
    With her debut bestselling health book and cookbook, Meals That Heal Inflammation, nutritionist Julie Daniluk created the definitive guide to understanding inflammation and its link to chronic disease, and showed readers how to cook their way to health. With Slimming Meals That Heal, Daniluk highlights the all-important relationship between inflammation, allergies and weight gain--and brings us ... En savoir plus

    $10.99 CAD

  • The Omni Diet

    par Tana Amen ...
    "The Omni Diet cuts through the confusion about what to eat and gives America a roadmap to good food and good health all at once." —Mark Hyman, MD, New York Times–bestselling authorBy the time she had reached her mid-thirties, Tana Amen had battled severe digestive issues, recurrent infections and, most devastatingly, thyroid cancer. Doctors ascribed her poor health to genetics, bad luck, and a ... En savoir plus

    $19.99 CAD

  • The Candida Cure

    The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

    par Ann Boroch ...
    The cult-classic book, revised and updated with a quick start cleanse, easy recipes, and more. Foreword by David Perlmutter, MD, author of Grain Brain.Many of the most common symptoms and illnesses that plague us today—anything from fatigue, bloating, and weight gain to arthritis, allergies, depression, prostate problems and multiple sclerosis—can be traced back to a surprising source: Yeast.Yeast ... En savoir plus

    $23.19 CAD ou Gratuit avec Kobo Plus

  • Dr. Neal Barnard's Program for Reversing Diabetes

    The Scientifically Proven System for Reversing Diabetes without Drugs

    par Neal Barnard ...
    Tackle diabetes and its complications for good with this groundbreaking program to reversing the disease without relying on medication—now revised and updated with a new preface, updates to diagnostic and monitoring standards, recent research studies, and more!“Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today.”—Andrew Weil, MDFor decades, most ... En savoir plus

    Prix courant $11.99 CAD Maintenant $7.99 CAD

  • Low GI Guide to Living Well with PCOS

    Collections series The New Glucose Revolution Series
    The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and UpdatedWhat exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the ... En savoir plus

    $17.59 CAD

  • The Detox Prescription

    Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within

    The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are ... En savoir plus

    $7.99 CAD

  • The Baby Food Bible

    A Complete Guide to Feeding Your Child, from Infancy On

    par Eileen Behan ...
    THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they’re already wired to overeat.Family nutrition expert Eileen Behan posits ... En savoir plus

    Prix courant $6.99 CAD Maintenant $5.99 CAD

  • Food that Helps Win the Battle Against Fibromyalgia

    Ease Everyday Pain and Fight Fatigue

    Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embraceSix million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the ... En savoir plus

    $20.99 CAD

  • Optimum Health the Paleo Way

    par Yates, Claire ...
    Eating the Paleo way is about listening to your body, returning to a seasonal way of eating, and living a balanced lifestyle. Youll consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter. Paleo expert Claire Yates explains why bad health is on the increase and how the Paleo lifestyle (not diet) can help. She includes a 28-day reset plan and over 100 ... En savoir plus

    $10.99 CAD