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  • Livre audio

    Only Cognitive Behavioral Therapy Book You’ll Ever Need, The

    Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger

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    Lu par Nicole Dolen ...

    Version Longue

    3 heure 14 min

    CBT is the therapy you can deliver to yourself and still see astounding results. Want to know more? Then read on…Cognitive behavioral therapy (CBT) is considered the ‘gold standard’ of psychotherapy… and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life… no matter where they stem from.Whether you struggle with ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Anxious Attachment Recovery

    7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships

    par Andrei Nedelcu ...
    Lu par Ben Orvis ...

    Version Longue

    3 heure 42 min

    Your attachment style isn’t your fault… but you have the power to change it—and you can do this in 7 simple steps!Do you find yourself needing constant reassurance to feel secure in your relationships?Do worries about your partner’s feelings dominate your thoughts?If so, you’re not alone. An anxious attachment style affects 20% of people, often stemming from early experiences of inconsistency, ... En savoir plus

    $20.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Facing and Overcoming Codependency

    Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself

    par Andrei Nedelcu ...
    Lu par Nicole Dolen ...

    Version Longue

    1 heures 45 min

    Discover How to Say ‘No’ to Your Significant Others Without “Losing Their Love”Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it.You hardly say no to helping people because if you do, you ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Ultimate Complex PTSD Treatment Guide, The

    From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment

    par Andrei Nedelcu ...
    Lu par Garrett Dool ...

    Version Longue

    3 heure 12 min

    Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity.People often believe that PTSD is something only veterans go through.How wrong they are.Around 5 in every 100 adults in the US has PTSD in a given year and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a ... En savoir plus

    $20.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Codependency Recovery Workbook, The

    A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself

    par Andrei Nedelcu ...
    Lu par Garrett Dool ...
    Collections Livre audio : 3 - Breaking Free from Toxic Relationships

    Version Longue

    3 heure 30 min

    Here’s how to break free from the bonds of codependency so you can become your best self and thrive in life.Do you give too much in your relationships that you’ve started to lose your sense of self?Does your loved one always rely on you for help, but refuse to reciprocate your efforts whenever you need them?Do you care so much about their feelings to the point where it impacts your life choices ... En savoir plus

    $20.99 CAD ou Gratuit avec Kobo Plus

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    Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)

    Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships

    par Andrei Nedelcu ...
    Lu par Garrett Dool ...

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    14 heure 55 min

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    $23.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Becoming a Master at Setting Boundaries

    A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships

    par Andrei Nedelcu ...
    Lu par Garrett Dool ...
    Collections Livre audio : 4 - Facing and Overcoming Codependency

    Version Longue

    2 heure 18 min

    Set boundaries, take the reins of your personal and professional relationships, and resist others’ attempts to “switch you back” to doormat mode.If you stop sacrificing yourself for others, will this make you a “bad” employee, parent, or partner? Will the world end, and will those you love fall apart without you?I hate to break it to you, but they will all be just fine. This audiobook highlights ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Gaslighting & Narcissistic Abuse Recovery Workbook, The

    A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse

    par Andrei Nedelcu ...
    Lu par Garrett Dool ...
    Collections Livre audio : 5 - Breaking Free from Toxic Relationships

    Version Longue

    2 heure 56 min

    Discover how to have the upper hand over a narcissist and recover your worth and confidence — you deserve to be happy and whole once again!Do you have someone in your life who constantly denies their offenses and shifts the blame on you?Don’t let their toxic behavior shatter your sense of self. Remember that you deserve to be in a relationship where you will feel genuinely loved and respected.In ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Self-Discipline or Regret

    Stop Breaking Promises to Yourself, Beat Procrastination, Master Self-Control, and Finally Finish What You Start

    par Andrei Nedelcu ...
    Lu par Timothy Mascrara ...

    Version Longue

    2 heure 56 min

    How many times have you promised yourself that tomorrow would be different?Tomorrow, you will wake up earlier.Tomorrow, you will stop procrastinating, work out, stay focused, finish the project, and finally follow through.You mean it when you say it. But when tomorrow arrives, discomfort shows up, distractions take over, and the promise gets pushed aside again.By the end of the day, you are left ... En savoir plus

    $20.54 CAD ou Gratuit avec Kobo Plus