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« andrew bein »

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  • The Zen of Helping

    Spiritual Principles for Mindful and Open-Hearted Practice

    par Andrew Bein ...
    Bring compassion, self-awareness, radical acceptance, practitioner presence, and caring to the relationships you have with you patients by utilizing the advice in The Zen of Helping: Spiritual Principles for Mindful and Open-Hearted Practice. As a mental health professional, you will appreciate the vivid metaphors, case examples, personal anecdotes, quotes and poems in this book and use them as a ... En savoir plus

    $39.99 CAD

  • Dialectical Behavior Therapy for Wellness and Recovery

    Interventions and Activities for Diverse Client Needs

    par Andrew Bein ...
    This hands-on guide addresses the present day realities of applying dialectical behavior therapy in a mental health and substance abuse recovery context. The book presents the DBT concept, Wise Mind, as adapted by author Andrew Bein, as central to a simple, powerful, empirically supported framework that respectfully engages clients in their own efforts to enhance personal well-being. The book ... En savoir plus

    $44.99 CAD

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  • The Art of Happiness, 10th Anniversary Edition

    A Handbook for Living

    par Dalai Lama ...
    A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after ... En savoir plus

    $19.99 CAD

  • The Art of Happiness in a Troubled World

    Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times.How can we expect to find happiness and meaning in our lives when the modern world seems such an ... En savoir plus

    $16.99 CAD

  • Meditation Is Not What You Think

    Mindfulness and Why It Is So Important

    Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation ... En savoir plus

    Prix courant $12.99 CAD Maintenant $2.99 CAD

  • Destructive Emotions

    A Scientific Dialogue with the Dalai Lama

    par Daniel Goleman ...
    *Why do seemingly rational, intelligent people commit acts of cruelty and violence?*What are the root causes of destructive behavior?*How can we control the emotions that drive these impulses?*Can we learn to live at peace with ourselves and others?Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and ... En savoir plus

    $10.99 CAD

  • What is Mindfulness?

    par Tamara Russell ...
    Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way ... En savoir plus

    $15.99 CAD

  • A Fearless Heart

    How the Courage to Be Compassionate Can Transform Our Lives

    par Thupten Jinpa ...
    The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.Based on the landmark course in compassion training Jinpa helped create at Stanford ... En savoir plus

    $6.99 CAD

  • Living with Your Heart Wide Open

    How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

    The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create ... En savoir plus

    $15.19 CAD

  • The Mindful Path through Worry and Rumination

    Letting Go of Anxious and Depressive Thoughts

    Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as ... En savoir plus

    $15.19 CAD

  • Grieving Mindfully

    A Compassionate and Spiritual Guide to Coping with Loss

    Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.By walking ... En savoir plus

    $14.99 CAD

  • Mindful Discipline

    A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

    Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline.Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines ... En savoir plus

    $20.99 CAD