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Walk Off Weight

An 8 Week Food and Exercise Plan That Gets Results loss

par Andrew Cate ...

An eight-week program that can be customised to suit different body types and lifestyles.Walking is the least daunting form of exercise. It's cheap, it's easy on the knees, and it requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Walk Off Weight is an eight-week program that can be customised to suit different body types and lifestyles. ... En savoir plus

$6.99 CAD

An eight-week program that can be customised to suit different body types and lifestyles.Walking is the least daunting form of exercise. It's cheap, it's easy on the knees, and it requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Walk Off Weight is an eight-week program that can be customised to suit different body types and lifestyles.
... En savoir plus
The H Factor Diet

Harness Your Hormones and Supercharge Your Weight Los s

par Andrew Cate ...

THE H FACTOR DIET will help overcome the obstacles that are preventing weight loss.Hormone imbalances can play havoc with your health and your body shape. tHE H FACtOR DIEt explores the link between hormones and body fat to help you focus on gaining control over your hormones to effectively lose weight and reclaim your health. tHE H FACtOR DIEt will help overcome the obstacles that are preventing ... En savoir plus

$6.99 CAD

THE H FACTOR DIET will help overcome the obstacles that are preventing weight loss.Hormone imbalances can play havoc with your health and your body shape. tHE H FACtOR DIEt explores the link between hormones and body fat to help you focus on gaining control over your hormones to effectively lose weight and reclaim your health. tHE H FACtOR DIEt will help overcome the obstacles that are preventing
... En savoir plus
Heart Strong Live Long

par Andrew Cate ...

Bestselling fitness author Andrew Cate shares his secret for a healthy heart for life.More people than ever in Australia are living with heart disease, and the number is on the rise. But there is good news - heart disease can be managed, prevented and even reversed. Healthy Heart for Life shows you how.Designed by health and fitness expert Andrew Cate, this unique six-week program contains ... En savoir plus

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Bestselling fitness author Andrew Cate shares his secret for a healthy heart for life.More people than ever in Australia are living with heart disease, and the number is on the rise. But there is good news - heart disease can be managed, prevented and even reversed. Healthy Heart for Life shows you how.Designed by health and fitness expert Andrew Cate, this unique six-week program contains
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Lighten Up

365 Ways to Lose Weight and Feel Great

par Andrew Cate ...

Another inspiring health and fitness book from bestselling author Andrew Cate.LIGHtEN UP is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows ... En savoir plus

$6.99 CAD

Another inspiring health and fitness book from bestselling author Andrew Cate.LIGHtEN UP is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows
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The Tight Arse Diet

par Andrew Cate ...

Lose weight, save money, live wellYou don't need to be wealthy to be healthy! Bestselling diet and fitness author and personal trainer Andrew Cate shows you how to lose weight on a budget: • smart, practical tips on fat loss, food and fitness • the latest scientific findings on the best ways to lose weight • budget-friendly recipes and a list of superfoods this easy-to-follow weight-loss plan will ... En savoir plus

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Lose weight, save money, live wellYou don't need to be wealthy to be healthy! Bestselling diet and fitness author and personal trainer Andrew Cate shows you how to lose weight on a budget: • smart, practical tips on fat loss, food and fitness • the latest scientific findings on the best ways to lose weight • budget-friendly recipes and a list of superfoods this easy-to-follow weight-loss plan will
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Throw Out Your Scales

21 Ways to Ditch the Diet and Lose Fat Forever

par Andrew Cate ...

Discover how to keep yourself motivated, conquer your food weaknesses and get off the dieting treadmill.You are unique. What works for your friend or partner may not work for you. Why stick to a 'diet for everyone' when you can tailor your own weight loss plan to suit your lifestyle, no matter how busy you are? Inside are questionnaires, quizzes and goal-setting tables that will become part of ... En savoir plus

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Discover how to keep yourself motivated, conquer your food weaknesses and get off the dieting treadmill.You are unique. What works for your friend or partner may not work for you. Why stick to a 'diet for everyone' when you can tailor your own weight loss plan to suit your lifestyle, no matter how busy you are? Inside are questionnaires, quizzes and goal-setting tables that will become part of
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Let's All Be Brave

Living Life with Everything You Have

par Annie F. Downs ...

How often does fear hold you back from living your life to the fullest? Join New York Times bestselling author, podcast host, and speaker Annie F. Downs as she shares a call to embrace the God-given courage living inside you.Annie is the first to admit that she's not exactly the bravest woman in the world. Even now, she still cries sometimes when she leaves her parents' home in Georgia, she's ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

How often does fear hold you back from living your life to the fullest? Join New York Times bestselling author, podcast host, and speaker Annie F. Downs as she shares a call to embrace the God-given courage living inside you.Annie is the first to admit that she's not exactly the bravest woman in the world. Even now, she still cries sometimes when she leaves her parents' home in Georgia, she's
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Murder with a Twist

par Allyson K. Abbott ...

Collections Livre 2 - Mack’s Bar Mysteries
In this top-shelf cozy mystery, a Milwaukee bar owner is shaken by a suspicious death—and stirred to action by a kidnapping . . .The regulars at Mack’s Bar love putting their heads together to solve a good mystery. But Mack is learning there's a big difference between barroom brain teasers and real-life murder . . .Milwaukee bar owner Mackenzie “Mack” Dalton has a unique neurological condition ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

In this top-shelf cozy mystery, a Milwaukee bar owner is shaken by a suspicious death—and stirred to action by a kidnapping . . .The regulars at Mack’s Bar love putting their heads together to solve a good mystery. But Mack is learning there's a big difference between barroom brain teasers and real-life murder . . .Milwaukee bar owner Mackenzie “Mack” Dalton has a unique neurological condition
... En savoir plus

Aussi disponible en : Livre audio
Triangles

A Novel

par Ellen Hopkins ...

From the New York Times bestselling author of the sizzling romantic suspense Love Lies Beneath, three female friends face midlife crises in a no-holds-barred exploration of sex, marriage, and the fragility of life.Holly, filled with regret for being a stay-at-home mom, sheds sixty pounds and loses herself in the world of extramarital sex. But will it truly bring the fulfillment she is searching ... En savoir plus

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Aussi disponible en : Livre audio

From the New York Times bestselling author of the sizzling romantic suspense Love Lies Beneath, three female friends face midlife crises in a no-holds-barred exploration of sex, marriage, and the fragility of life.Holly, filled with regret for being a stay-at-home mom, sheds sixty pounds and loses herself in the world of extramarital sex. But will it truly bring the fulfillment she is searching
... En savoir plus

Aussi disponible en : Livre audio
Baltimore Blues

The First Tess Monaghan Novel

par Laura Lippman ...

Collections Livre 1 - Tess Monaghan Novel
Until her paper, the Baltimore Star, crashed and burned, Tess Monaghan was a damn good reporter who knew her hometown intimately -- from historic Fort McHenry to the crumbling projects of Cherry Hill. Now gainfully unemployed at twenty-nine, she's willing to take any freelance job to pay the rent -- including a bit of unorthodox snooping for her rowing buddy, Darryl "Rock" Paxton.In a city where ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

Aussi disponible en : Livre audio

Until her paper, the Baltimore Star, crashed and burned, Tess Monaghan was a damn good reporter who knew her hometown intimately -- from historic Fort McHenry to the crumbling projects of Cherry Hill. Now gainfully unemployed at twenty-nine, she's willing to take any freelance job to pay the rent -- including a bit of unorthodox snooping for her rowing buddy, Darryl "Rock" Paxton.In a city where
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Unsaid

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In this USA Today bestselling debut novel, Neil Abramson explores the beauty and redemptive power of human-animal relationships and the true meaning of communication in all of its diverse forms.As a veterinarian, Helena was required to choose when to end the lives of the terminally ill animals in her care. Now that she has died, she is afraid to face them and finally admit to herself that her ... En savoir plus

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In this USA Today bestselling debut novel, Neil Abramson explores the beauty and redemptive power of human-animal relationships and the true meaning of communication in all of its diverse forms.As a veterinarian, Helena was required to choose when to end the lives of the terminally ill animals in her care. Now that she has died, she is afraid to face them and finally admit to herself that her
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The Fixer

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Collections Livre 1 - Justice
T. E. Woods delivers a fast-paced thriller—the first in an electrifying new series—peopled with sharp, intriguing characters and more twists and turns than a corkscrew.Never a doubt. Never a mistake. Always for justice. Never for revenge. She’s the person you hire when you need something fixed—permanently. With a strict set of criteria, she evaluates every request and chooses only a few. No more ... En savoir plus

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T. E. Woods delivers a fast-paced thriller—the first in an electrifying new series—peopled with sharp, intriguing characters and more twists and turns than a corkscrew.Never a doubt. Never a mistake. Always for justice. Never for revenge. She’s the person you hire when you need something fixed—permanently. With a strict set of criteria, she evaluates every request and chooses only a few. No more
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Walk Off Weight

The H Factor Diet

Heart Strong Live Long

Lighten Up

The Tight Arse Diet

Throw Out Your Scales

Les lecteurs de ces romans ont aussi aimé

Let's All Be Brave

Murder with a Twist

Triangles

Baltimore Blues

Unsaid

The Fixer

Liseuses

Applis

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