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« andrew low »

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  • The Anabolic Diet

    Approach to Bodybuilding Diet with High-fat, High Protein and Low Carbs

    par Andrew Low ...
    The anabolic diet is a low-carb diet that alternates between low-carb and high-carb days.Alternating carbohydrate intake allows you to burn more fat as fuel. This will enable you to preserve as much muscle mass as possible.In a typical diet, all three macronutrients — carbohydrates, protein, and fat — are used. For athletes, weightlifters, and bodybuilders, this natural process is a concern when ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • The Fat Burn Secrets

    Quick Start Guide to Weight Loss with a HealthyDiet, Fitness and Yoga Practice

    par Andrew Low ...
    Given that obesity is one of the significant public health concerns worldwide, many people are looking to lose fat. Still, there is a lot of confusion about the process of fat loss. Excess consumed energy — usually calories from fats or carbs — is stored in fat cells in triglycerides. This is how your body preserves energy for future needs. Over time, this excess energy results in a fat surplus ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Art of Holistic Living

    Yoga's Influence on Well-being And Healthy Lifestyle

    par Andrew Low ...
    Lu par AI Voice Alice Springfield ...

    Version Longue

    1 heures 40 min

    This audiobook is narrated by an AI Voice. Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection. "The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.Whether you're a beginner or an ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Art of Holistic Living, The

    Yoga's Influence on Well-being And Healthy Lifestyle

    par Andrew Low ...
    Lu par Alice Springfield ...

    Version Longue

    1 heures 40 min

    Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection. "The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.Whether you're a beginner or an experienced yogi, this book offers a wealth ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

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  • Know Your Vitamins and Minerals

    par Dee Phillips ...
    Health is on everyone's mind in today's world. Acheiving optimal health is important, so it is vital you know what vitamins and minerals your body needs. This ebook shares all you need to know about vitamins and minerals, what they do for your body, how much you require on a daily basis, and which foods you need to eat to get all the vitamins and minerals you need. An excellent source of ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users

    Natural Remedies for Beginners to Expert Essential Oil Users

    par Speedy Publishing ...
    There’s still so much more that you can do with essential oils that one boxed set is not enough. So here’s Volume 2. You’ll be learning more about the use of essential oils and aromatherapy as natural remedies to common ailments. Improve your and your family’s quality of life without spending too much. Take advantage of the power of nature. ... En savoir plus

    $6.99 CAD

  • Candida Cleanse

    The 21-Day Diet to Beat Yeast and Feel Your Best

    par Sondra Forsyth ...
    FEEL BETTER FAST!Follow the powerful detox in this book and you'll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and other health problems caused by the fungus. The 21-day program completely avoids the foods that allow candida to grow inside you, starving the fungus without starving you! After three short weeks ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Health: Ultimate Health Secrets: Strategies For Dieting, Eating Healthy, Exercising, Losing Weight, The Mediterranean Diet, Strength Training, And All About Vitamins, Minerals, And Supplements

    par Ace McCloud ...
    Are you tired of being weak, fat and having low energy? Do you wonder why you don't feel good despite having the resources of the world at your fingertips?Whether you want to (1) lose weight, (2) have more energy, or (3) have a strong body and mind, this book will get you there.Stop functioning like you have grown old before your time!They say that age is just a num... ... En savoir plus

    $5.31 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Metabolism Manual

    Boost your metabolism for permanent weight loss

    par Kevin Chmura ...
    Becoming fat and out of shape takes the same consistent dedication as becoming fit; you just complete opposite actions. THE METABOLISM MANUAL will give you the tools to create a fit lifestyle that is not only effective but can last for your entire life. THE METABOLISM MANUAL gives you the knowledge you need to effectively lose weight and keep it off including: • Why your natural instincts on how ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Anti Inflammatory Diet

    Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!

    par Jason Michaels ...
    If you have access to a regular grocery store, you can feel better within 24 hoursHave you spent years trying to control your leaky gut?Do you have unexplained health problems like dry eyes, skin issues and brain fog?Or is arthritis ruining your life?What may surprise you is - more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ... En savoir plus

    $4.07 CAD ou Gratuit avec Kobo Plus

  • Home Remedies (Volume 5)

    par Word Chapter ...
    Home remedies are not only related to home remedy but also herbal remedy, personal care, natural remedy, healthy living, and natural cures. Many people are suffering from the side-effects of modern medicines. Many have died because of these side effects. But home remedies are very safe methods. Did you ever heard any case of death from home remedies? Probably not. This book will give you some ... En savoir plus

    Gratuit

  • Anti Aging: Anti Aging Secrets: Anti Aging Medical Breakthroughs: The Best All Natural Methods And Foods To Look Younger And Live Longer

    par Ace McCloud ...
    Are you ready to slow down the aging process? Would you love to know the best all natural and medical strategies for anti-aging?Whether you want to (1) feel stronger and healthier, (2) live longer with more energy, or (3) know how to keep your body and mind in top condition, this book will give you everything you need to know.Naturally and simply combat premature aging.... ... En savoir plus

    $5.31 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio