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The Abundance of Less

Lessons in Simple Living from Rural Japan

par Andy Couturier ...

Inspiring stories of 10 urbanites who decided to live ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet ... En savoir plus

Prix courant $23.99 CAD Maintenant $1.99 CAD

Aussi disponible en : Livre audio

Inspiring stories of 10 urbanites who decided to live ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

The Abundance of Less

Lessons in Simple Living from Rural Japan

par Andy Couturier ...

Lu par Adam Riley ...

Version Longue

14 heure 12 min

Inspiring stories of 10 urbanites who decided to live ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet ... En savoir plus

$55.95 CAD

Aussi disponible en : eBook

Inspiring stories of 10 urbanites who decided to live ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Monkey Is the Messenger

Meditation and What Your Busy Mind Is Trying to Tell You

par Ralph De La Rosa ...

Lu par Ralph De La Rosa, Cassandra Campbell ...

Collections series Shambhala
Version Longue

12 heure 25 min

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after ... En savoir plus

$29.50 CAD

Aussi disponible en : eBook

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after
... En savoir plus

Aussi disponible en : eBook
Livre audio

Real Change

Mindfulness to Heal Ourselves and the World

par Sharon Salzberg ...

Lu par Sharon Salzberg ...

Version Longue

7 heure 45 min

This program is read by the author.From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear ... En savoir plus

$30.99 CAD

Aussi disponible en : eBook

This program is read by the author.From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear
... En savoir plus

Aussi disponible en : eBook
Livre audio

Life Admin

How I Learned to Do Less, Do Better, and Live More

par Elizabeth F. Emens ...

Lu par Elizabeth F. Emens ...

Version Longue

6 heure 48 min

Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back.Every day an unseen form of labor creeps into our lives—stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning neither appreciation nor compensation in return. This labor is life admin: the kind of secretarial and managerial work ... En savoir plus

$34.34 CAD

Aussi disponible en : eBook

Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back.Every day an unseen form of labor creeps into our lives—stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning neither appreciation nor compensation in return. This labor is life admin: the kind of secretarial and managerial work
... En savoir plus

Aussi disponible en : eBook
Livre audio

Someday Is Not a Day in the Week

10 Hacks to Make the Rest of Your Life the Best of Your Life

par Sam Horn ...

Lu par Sam Horn ...

Version Longue

10 heure 33 min

**This program is read by the author.Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday."**Are you:• Working, working, working?• Busy taking care of everyone but yourself?• Wondering what to do with the rest of your life?• Planning ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

**This program is read by the author.Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday."**Are you:• Working, working, working?• Busy taking care of everyone but yourself?• Wondering what to do with the rest of your life?• Planning
... En savoir plus

Aussi disponible en : eBook
Livre audio

Recalculating

Navigate Your Career Through the Changing World of Work

par Lindsey Pollak ...

Lu par Lindsey Pollak ...

Version Longue

7 heure 50 min

A leading workplace expert provides an inspirational, practical, and forward-looking career playbook for recent grads, career changers, and transitioning professionals looking to thrive in today’s rapidly evolving workplace.Covid-19 has heightened career uncertainty in a work landscape dominated by turbulence and change, and it is directly impacting how people are entering—or re-entering—the ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

A leading workplace expert provides an inspirational, practical, and forward-looking career playbook for recent grads, career changers, and transitioning professionals looking to thrive in today’s rapidly evolving workplace.Covid-19 has heightened career uncertainty in a work landscape dominated by turbulence and change, and it is directly impacting how people are entering—or re-entering—the
... En savoir plus

Aussi disponible en : eBook
Livre audio

Please Yourself

How to Stop People-Pleasing and Transform the Way You Live

par Emma Reed Turrell ...

Lu par Emma Reed Turrell ...

Version Longue

6 heure 53 min

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to
... En savoir plus

Aussi disponible en : eBook
Livre audio

Simplify Your Life

Waste Less, Value More, Go Minimalist

par Mary Conroy ...

Lu par Laurel Lefkow ...

Version Longue

5 heure 47 min

**Minimalism is for rich people who live in big, empty, white homes, right? Wrong.**Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.Simplify Your Life is about exactly ... En savoir plus

$19.00 CAD

Aussi disponible en : eBook

**Minimalism is for rich people who live in big, empty, white homes, right? Wrong.**Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.Simplify Your Life is about exactly
... En savoir plus

Aussi disponible en : eBook
Livre audio

Never Can Say Goodbye

The Life of a Death Doula and the Art of a Peaceful End

par Darnell Lamont Walker ...

Lu par Darnell Lamont Walker ...

Version Longue

6 heure 36 min

Narrated and written by Darnell Lamont Walker, Never Can Say Goodbye is a compelling narrative that illuminates the role of a death doula and the often-unseen ways people show up for one another at the end of life.“Never Can Say Goodbye is deliciously woven from threads of guidance, memory, and devotion to the sacred labor of holding space at the end of life." —Alua Arthur, author of Briefly ... En savoir plus

Prix courant $35.99 CAD Maintenant $28.99 CAD

Aussi disponible en : eBook

Narrated and written by Darnell Lamont Walker, Never Can Say Goodbye is a compelling narrative that illuminates the role of a death doula and the often-unseen ways people show up for one another at the end of life.“Never Can Say Goodbye is deliciously woven from threads of guidance, memory, and devotion to the sacred labor of holding space at the end of life." —Alua Arthur, author of Briefly
... En savoir plus

Aussi disponible en : eBook
Livre audio

Liminal Dreaming

Exploring Consciousness at the Edges of Sleep

par Jennifer Dumpert ...

Lu par Jennifer Dumpert ...

Version Longue

8 heure 24 min

A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion.At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help ... En savoir plus

$49.95 CAD

Aussi disponible en : eBook

A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion.At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Distracted Mind

Ancient Brains in a High-Tech World

par Adam Gazzaley, Larry D. Rosen ...

Lu par Chris Sorensen ...

Version Longue

10 heure 56 min

A “brilliant and practical” study of why our brain isn’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart**).**Includes practical strategies for fighting digital distraction—straight from a neuroscientist and a psychologist!Most of us will freely admit that we are obsessed with our devices. We pride ourselves ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

A “brilliant and practical” study of why our brain isn’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart**).**Includes practical strategies for fighting digital distraction—straight from a neuroscientist and a psychologist!Most of us will freely admit that we are obsessed with our devices. We pride ourselves
... En savoir plus

Aussi disponible en : eBook

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The Abundance of Less

The Abundance of Less

Les lecteurs de ces romans ont aussi aimé

The Monkey Is the Messenger

Real Change

Life Admin

Someday Is Not a Day in the Week

Recalculating

Please Yourself

Simplify Your Life

Never Can Say Goodbye

Liminal Dreaming

The Distracted Mind

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Applis

Accessoires

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