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« anne moigis »

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  • Compassionate Strategies for Anxious Attachment Recovery

    par Anne Moigis ...
    **NEW BONUS MATERIAL: FREE COMPANION WORKBOOK INCLUDED with practical tools, reflection questions, affirmations and much more!What if I told you, in spite of your anxious attachment, you CAN build lasting, secure relationships and say goodbye to your fears of abandonment...**Are anxiety and the fear of being abandoned overwhelming your relationships?Do these fears drive unhealthy behaviors you can ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

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  • Anxious Attachment Recovery Workbook: A Step-By-Step Journal to Overcome Anxiety, Stop Overthinking, and Build Secure, Loving Relationships in Just 15 Minutes a Day

    par Alban Cole ...
    Tired of Feeling Anxious in Love? Rewire Your Attachment in Just 15 Minutes a Day!Do you care too much in relationships—only to feel ignored, anxious, or unworthy?Are you exhausted from constantly chasing love, worrying about being "too much," or trying to prove your worth?Do you find yourself stuck in the same painful relationship patterns—attracting partners who don't meet your needs?You're not ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Parents Guide: Teaching Kids to Recognize and Express Emotions

    Parenting

    par Simi Subhramanian ...
    Collections series Parenting
    Unlock the Secret to Raising Emotionally Intelligent Children!In this captivating and essential guide, "Parents Guide: Teaching Kids to Recognize and Express Emotions," you will embark on a transformative journey that holds the key to unlocking your child's emotional potential. As parents, educators, and caregivers, we often wonder how to navigate the intricate world of emotions and guide our ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Complex PTSD: The Survivor's Complete Guide to Thriving After Trauma: A Pathway to Resilience, Emotional Healing and Rebuilding Your Relationships

    par Nicholas Bright ...
    Do you feel trapped by recurring patterns of emotional pain, or haunted by past traumas that seem to shape your present and cloud your future?Living with Complex PTSD (C-PTSD) can often feel like an endless battle against the ghosts of your past. But it doesn't have to be a struggle you face alone. Complex PTSD is a beacon of hope for those navigating the turbulent waters of such a profound and ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Attachment Styles & Theory: A Comprehensive Guide to Healing Trauma, Overcoming Attachment Disorder and Avoiding Insecurity Issues for Happier & Healthier Connections

    par Nicholas Bright ...
    Are you struggling to understand why your relationships always seem more complicated than they should be? Do the terms 'anxious,' 'avoidant,' or 'disorganized' describe patterns you recognize in yourself or your significant other?Discover the roadmap to emotional healing and secure attachments in Attachment Styles & Theory — your comprehensive guide to navigating the often turbulent waters of ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Positive psychology: Focusing on the Best in Yourself and Others

    par Jacob Pierez ...
    In a world where well-being and fulfillment are paramount, "Positive Psychology: focusing on the best in yourself and others" stands as a guiding light, illuminating the transformative power of embracing positivity and personal growth. This book is a journey into the heart of positive psychology—an exploration of the science, principles, and practices that empower individuals to thrive, connect, ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Anxiety Workbook for Teens: Unlock the Self-Help Secrets to Coping, Reducing Worry & Developing Resilience Through DBT, CBT & Mindfulness Strategies for Help & Relief

    par Nicholas Bright ...
    Are you a teenager struggling with anxiety, finding it hard to cope with everyday stress and worries? You're not alone, and there's a way to conquer those fears and anxieties with the Anxiety Workbook for Teens. This workbook is designed specifically for adolescents facing the unique challenges of teenage anxiety, offering practical solutions and exercises to help you manage and overcome your ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Stop Overthinking: Your Comprehensive Guide to Developing Your Awareness, Learning CBT Techniques, and Embracing Daily Practices to Calm Your Anxiety and Worried Brain

    par Erica May ...
    Are you tired of being trapped in a vicious cycle of overthinking? Do you want to break free from the constant mental chatter and live a more peaceful life?Overthinking can be exhausting and detrimental to your mental health, leading to increased stress and anxiety. But you can break free from this cycle!So, if you want to learn how to stop overthinking and achieve mental clarity, then you need to ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • How To Stop Being Toxic: A 5-Step Guide to Quitting Manipulative and Narcissistic Behaviors, Avoiding Hurting the People You Love for Lasting Personal Empowerment and Healthy Relationships.

    par Alban Cole ...
    Break Free From Toxic Patterns and Transform Your LifeDo you feel trapped in cycles of guilt, regret, or conflict? Have you tried to change but keep slipping back into old behaviors? It's time to take control and create healthier relationships.How To Stop Being Toxic: A 5-Step Guide to Emotional Healing gives you a clear, actionable path to recognize and eliminate toxic habits. Whether you've ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • HOW TO DEAL WITH DIFFICULT PEOPLE

    Strategies and Techniques for Dealing with Challenging Personalities

    par Jessica Winston ...
    People who are difficult to deal with can be encountered in any sphere of life, and it can be challenging to navigate personal and professional settings in which they are present. They frequently engage in conduct that is aggravating, insulting, and, at times, even painful to others. The phrase "difficult people" refers to people who display a variety of problematic behaviors that make it ... En savoir plus

    $6.29 CAD

  • Beyond Wounds- Towards A Healthy Relationship and Healing Your Inner Child

    par BHASKAR BORA ...
    Unlock the transformative power of love and healing with "Beyond Wounds: Towards Healthy Relationships and Healing Your Inner Child." This groundbreaking guide by Dr Bhaskar Bora offers essential tools and insights for anyone seeking to overcome inner child wounds and build a conscious, loving partnership.Discover Practical Strategies to:- Break free from dysfunctional relationship patterns.- Stop ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Rejection Sensitivity Workbook

    Exercises and reflections to handle emotional triggers with more clarity

    par T.S Avini ...
    The "Rejection Sensitivity Workbook" is your essential guide to understanding and managing the intense emotions triggered by perceived rejection. With this workbook, transform your emotional responses from overwhelming to empowering through structured exercises and insightful reflections.- Learn how to identify and navigate your personal emotional triggers with greater clarity and control.- ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus