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« ari tuckman »

1-12 sur 12 résultats pour « ari tuckman »
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  • The ADHD Productivity Manual

    par Ari Tuckman ...
    It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Understand Your Brain, Get More Done

    The ADHD Executive Functions Workbook

    par Ari Tuckman ...
    Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific ... En savoir plus

    $21.99 CAD ou Gratuit avec Kobo Plus

  • More Attention, Less Deficit

    Success Strategies for Adults with ADHD

    par Ari Tuckman ...
    The only book on Attention Deficit Hyperactivity (ADHD) written in a structure that caters to ADHD sufferers' tendency to jump around, this essential guidebook begins with a detailed diagnosis of ADHD, reviews the history of the disorder and its symptoms, and provides clear, evidence-based treatments. Revealing medications for controlling symptoms and exploring psychosocial skills that can help ... En savoir plus

    $19.95 CAD ou Gratuit avec Kobo Plus

  • ADHD After Dark

    Better Sex Life, Better Relationship

    par Ari Tuckman ...
    This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD.Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the ... En savoir plus

    $54.99 CAD

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    par Mark Bertin, MD ...
    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... En savoir plus

    $21.99 CAD

  • The Adult ADHD and Anxiety Workbook

    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

    Struggling with adult ADHD and anxiety? You’re not alone—and you don’t have to treat them separately.If you have attention deficit/hyperactivity disorder (ADHD), you may struggle with focus, follow-through, emotional regulation, and rejection sensitivity dysphoria (RSD). Add anxiety—constant worry, tension, or overthinking—and everyday life can feel overwhelming. It’s no surprise that adults with ... En savoir plus

    $22.89 CAD

  • Natural Relief for Adult ADHD

    Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

    For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management ... En savoir plus

    $14.99 CAD

  • Integrative Treatment for Adult ADHD

    Practical Easy-to-Use Guide for Clinicians

    This book offers clinicians a comprehensive, research-derived treatment model for use with adult clients suffering from attention-deficit/hyperactivity disorder (ADHD). The treatment model integrates education, medication, coaching, and cognitive behavioral therapy to go beyond what traditional therapeutic techniques can offer. Written for the busy professional in private practice, it provides ... En savoir plus

    $52.49 CAD

  • Livre audio

    Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    par Mark Bertin, MD ...
    Lu par William Sarris ...

    Version Longue

    7 heure 36 min

    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... En savoir plus

    $27.99 CAD

  • Livre audio

    ADHD After Dark

    Better Sex Life, Better Relationship

    par Ari Tuckman ...
    Lu par Danny Hughes ...

    Version Longue

    12 heure 24 min

    This pioneering book explores the impact of ADHD on a couple's sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that's especially important for couples with one partner with ADHD.Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the ... En savoir plus

    $34.99 CAD

  • Livre audio

    Natural Relief for Adult ADHD

    Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

    Version Longue

    4 heure 57 min

    For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management ... En savoir plus

    $17.99 CAD

  • Livre audio

    The Adult ADHD and Anxiety Workbook

    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

    Version Longue

    5 heure 38 min

    If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have gone through your life feeling like something was "wrong" with you. Is it any wonder, then, that people with ADHD are twice as likely to also suffer from anxiety?What you need is a unified approach ... En savoir plus

    $17.99 CAD