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« arinna weisman »

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  • The Beginner's Guide to Insight Meditation

    par Arinna Weisman, Jean Smith ...
    Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and ... En savoir plus

    $8.99 CAD

  • The Beginner's Guide to Insight Meditation

    par Arinna Weisman, Jean Smith ...
    Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a community to practice with. This is an enormously practical book that covers every ... En savoir plus

    $15.99 CAD

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  • The Beginner's Guide to Walking the Buddha's Eightfold Path

    par Jean Smith ...
    “Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit ThereThe third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in ... En savoir plus

    $11.99 CAD

  • Buddhism Is Not What You Think

    Finding Freedom Beyond Beliefs

    par Steve Hagen ...
    A practical, straight-forward guide to the true purpose of Buddhism, examining the essential & enduring questions at the heart of the Buddha's teachings.Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Letting Go of the Person You Used to Be

    Lessons on Change, Loss, and Spiritual Transformation

    par Lama Surya Das ...
    The beloved American Lama, a spiritual leader whose inimitable light andlively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves.For many people, recent years have been characterized by profound change, ... En savoir plus

    $6.99 CAD

  • Beyond Mindfulness in Plain English

    An Introductory guide to Deeper States of Meditation

    par Bhante Henepola Gunaratana ...
    “A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of MindfulnessCountless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their ... En savoir plus

    $15.99 CAD

  • The Beginner's Guide to Zen Buddhism

    par Jean Smith ...
    Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from ... En savoir plus

    Prix courant $8.99 CAD Maintenant $5.99 CAD

  • Buddha Mind, Buddha Body

    par Hanh,Thich Nhat ...
    In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, ... En savoir plus

    $10.99 CAD

  • Awakening the Buddha Within

    Eight Steps to Enlightenment

    par Lama Surya Das ...
    Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker.The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das ... En savoir plus

    Prix courant $13.99 CAD Maintenant $9.99 CAD

  • Mindfulness in Plain English

    20th Anniversary Edition

    par Bhante Gunaratana ...
    “A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases... ... En savoir plus

    $23.00 CAD

  • The Buddhist Path

    A Practical Guide from the Nyingma Tradition of Tibetan Buddhism

    par Kenchen Palden Sherab, Khenpo Tsewang Dongyal ...
    An accessible and practical introduction to Tibetan Buddhism as practiced in the Nyingma or 'ancient' tradition, The Buddhist Path presents for us the proper way of cultivating intellect and heart so that our true nature can manifest. The authors provide clear explanations and methods that reveal how the mind functions and what its essence, our primordial nature, is. They impart detailed ... En savoir plus

    $19.99 CAD

  • The Miracle of Mindfulness

    An Introduction to the Practice of Meditation

    par Thich Nhat Hanh ...
    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. ... En savoir plus

    $13.59 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio