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Meilleures séries dans ce pays : Canada

1-12 sur 65 résultats pour « ashley morgan »
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  • Raising Adaptable Kids

    What to Teach When School-to-Career Feels Unreliable

    par Ashley Morgan ...
    The old promise of education is broken. A whole generation is emerging with record student debt, struggling to find jobs that require their degrees, and facing an economy that looks nothing like the one their parents navigated. The dissonance between what we were taught to prepare for and what our children will face is the central challenge of modern parenting.This book provides a practical ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Dear Body, We Need to Talk

    A Comic Field Guide to Aging, Written by Someone Whose Knees Also Betrayed Them

    par Ashley Morgan ...
    Dear body, we need to talk, and this is not a breakup letter and it is a renegotiation. Every single person on the planet is living in some version of this conversation right now, and almost nobody talks about it in a way that is honest, funny, and useful at the same time. The wellness industry sells you fear dressed as cream, the longevity bros sell you a protocol that requires the schedule of a ... En savoir plus

    $13.99 CAD

  • The Menopause Running Guide

    How to Maintain and Improve Your Running Performance During Perimenopause and Menopause

    par Ashley Morgan ...
    The statistics around women and running after 40 paint a sobering picture. Research shows that the sharpest decline in physical activity for women occurs during the perimenopausal and early postmenopausal years. This drop is steeper than the decline seen in men at the same age, and it is not explained by work demands, family responsibilities, or injury rates alone. The hormonal transition of ... En savoir plus

    $17.99 CAD

  • 50 Senior Downsizing Rules

    Gentle Rules for Decluttering a Lifetime of Belongings Before a Move

    par Ashley Morgan ...
    I have stood in hundreds of houses that were once full of children, full of holidays, full of a marriage, and now felt full of everything else. In every single one of those houses, the problem was never the quantity of stuff. The problem was that no one had ever been given permission to let any of it go. The permission is the thing this book is designed to give, in 50 small, repeatable doses, so ... En savoir plus

    $17.99 CAD

  • 31 Rules for Menopause Skin Glow

    How to Reset Collagen Loss, Dryness, and Hormonal Skin Changes on a Budget

    par Ashley Morgan ...
    Waking up to skin that feels tight, looks dull, and reacts to products you’ve used for years is one of the most frustrating experiences of the menopause transition. You are not imagining the change, and your skin has not given up. It has entered a new hormonal era where estrogen decline triggers a cascade of dryness, collagen loss, and reactivity. The old skincare rules no longer apply, but a ... En savoir plus

    $17.99 CAD

  • Tired of Trying

    How to Hold On to God When You're Frustrated, Fed Up, and Feeling Forgotten

    What if that hard thing you're going through is not happening to you but for you?You've tried it all—saying the right words and prayers, reading the right Bible verses—but nothing seems to work. What do you do when your faith doesn't seem to be "working" anymore?Ashley Morgan Jackson is no stranger to this kind of spiritual exhaustion and discouragement. Much like the biblical character Jacob, ... En savoir plus

    $19.89 CAD ou Gratuit avec Kobo Plus

  • ADHD Decluttering for Moms

    Calm Home Systems for ADHD Adults Managing Toys, Laundry, School Papers, and Family Mess, with Executive Function Support

    par Ashley Morgan ...
    You are reading this within sight of at least one thing that should not be in the room. If you are a mother with ADHD, the number is probably closer to 30. There is a backpack on the floor, a stack of permission slips on the counter, a basket of clean laundry that has been there for a week, and a toy shelf where the toys are not on the shelf. Your home is not failing because you are failing. The ... En savoir plus

    $20.99 CAD

  • Sustainable ADHD

    Breaking the Boom and Bust Pattern of Executive Function

    par Ashley Morgan ...
    You know the pattern. One morning you're unstoppable. The next day you can't open your laptop. That intense productivity followed by a complete collapse isn't laziness or a character flaw. It's the boom and bust cycle of executive function, and it has a structure you can change.Sustainable ADHD is for anyone who's tired of cycles that erode self-confidence and damage relationships. It's not a ... En savoir plus

    $17.99 CAD

  • 12-Week Workout Plan for Women Over 50

    Simple Exercises to Build Strength Improve Balance and Boost Energy at Home or the Gym

    par Ashley Morgan ...
    It's never too late to get stronger, healthier, and more confident.12 Week Workout Plan for Women Over 50 is a beginner-friendly fitness guide designed specifically for women who want to improve strength, increase mobility, support healthy weight management, and feel their best after 50. Whether you are returning to exercise after years away or starting your first fitness journey, this easy-to ... En savoir plus

    Prix courant $23.99 CAD Maintenant $17.99 CAD ou Gratuit avec Kobo Plus

  • Pet Loss Grief Journal

    A Guided Healing Space for Losing Your Best Friend

    par Ashley Morgan ...
    When your best friend dies, the world does not stop moving forward. But inside you, everything has shifted in ways that are difficult to describe and even harder to explain. The loss of a companion animal is a profound and disorienting experience, yet the world around you often seems unable or unwilling to recognize its weight.This journal exists to close that distance and to offer you a space ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • Post Birth Depletion Syndrome

    Why So Many Women Never Fully Recover After Pregnancy and the Nutritional, Hormonal, and Nervous System Recovery Plan That Postpartum Care Never Provides

    par Ashley Morgan ...
    There is a conversation happening in thousands of homes, in the quiet hours between feedings, about why a woman who has given birth months or even years ago still does not feel like herself. The exhaustion has not lifted, the brain fog has not cleared, and the body feels foreign. She has been told that this is just what motherhood feels like. But what if the exhaustion, the mental fog, the mood ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • The GLP-1 Pregnancy

    A Complete Guide to Navigating Fertility, Pregnancy, and Postpartum While Taking GLP-1 Medications

    par Ashley Morgan ...
    You found yourself staring at a positive pregnancy test while a box of Ozempic or Wegovy sat in your medicine cabinet. Perhaps you felt joy followed immediately by a wave of fear. This book was written for this exact moment of uncertainty. It provides clear, research-based, and compassionate guidance through every stage of this journey, from the discovery of pregnancy to the postpartum period and ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus