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« b gowtham kumar »

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  • Mr. Introvert

    A story that grew in silence, under the moon and stars

    par B. Gowtham Kumar ...
    He was never loud.He was never fast.And the world was quick to call him a loser.Mr. Introvert is the story of a man who grows quietly in a world that rewards noise. While others chase recognition, he chooses patience. While labels are thrown at him, he builds himself in silence—step by step, unnoticed but unbroken.As his career begins to rise and self-worth replaces self-doubt, he is forced to ... En savoir plus

    $3.25 CAD

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  • The Art of Communicating

    par Thich Nhat Hanh ...
    THE TIMELESS, LIFE-CHANGING BESTSELLER · Definitively discover the key to lasting relationships and happiness through mastering life’s most important skill“Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth.” —His Holiness the Dalai LamaCommunication eternally binds us, in relationships with lovers, friends, and family, at work, and in our everyday interaction ... En savoir plus

    $11.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Ego, Attachment and Liberation

    par Lama Yeshe ...
    In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Work

    How to Find Joy and Meaning in Each Hour of the Day

    par Thich Nhat Hanh ...
    **Thich Nhat Hanh presents Buddhist teachings for managing the stressors of daily life—revealing the power of bringing mindfulness to business, leadership, and livelihood.Features 30 ways to reduce workplace stress, plus other tips on how to stay present and calm.**We all need to “Chop Wood and Carry Water”. Most of us experience work, hardship, traffic jams, and everything modern urban life ... En savoir plus

    $9.59 CAD

  • Mindfulness

    par J. Kumpiranonda ...
    The aim of this book is to provide a clear instruction in and reflection on Buddhist meditation as taught by Ajahn Sumedho, a bhikkhu (monk) of the Theravadin tradition. The following chapters are edited from longer talks Ajahn Sumedho has given to meditators as a practical approach to the wisdom of Buddhism. This wisdom is otherwise known as Dhamma, or 'the way things are.'You are invited to use ... En savoir plus

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  • Becoming Your Own Therapist & Make Your Mind an Ocean

    par Lama Yeshe ...
    This book contains public talks by Lama Yeshe on the general topic of Buddhism and mind. Each lecture is followed by a question and answer session. Lama presented one of the talk to a group of psychiatrists who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.This expanded edition contains both of ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Awakening the Luminous Mind

    Tibetan Meditation for Inner Peace and Joy

    par Tenzin Wangyal Rinpoche ...
    In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.The ... En savoir plus

    $13.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Kindness of Others: A Commentary on the Seven-Point Mind Training

    par Geshe Jampa Tegchok ...
    In this book, Khensur Rinpoche Geshe Jampa Tegchok explains how we can train our mind away from self-cherishing, the cause of all suffering, and develop compassion, the cause of everything that is good. He bases his explanation on Kadampa Geshe Chekawa's classic text, The Seven Point Mind Training, which, amongst other things, teaches us how to transform problems into happiness.This book is made ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Sit Like a Buddha

    A Pocket Guide to Meditation

    par Lodro Rinzler ...
    Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your ... En savoir plus

    $11.99 CAD

  • Zen: Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness

    par Alexa Parsons ...
    When you hear the word "Zen," you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy.This book will help ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions about Core Buddhist Teachings

    par Noah Rasheta ...
    Get on the path to Zen bliss—the essential beginner's guide to BuddhismHow is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? What are you supposed to think about during meditation? In No-Nonsense Buddhism for Beginners, author Noah Rasheta—renowned Buddhism teacher and host of the popular Secular Buddhism podcast—delivers an easily accessible introduction to the ... En savoir plus

    $13.73 CAD

  • Tantra for the West

    A Direct Path to Living the Life of Your Dreams

    par Marc Allen ...
    A Direct Path to Living the Life of Your DreamsWhat does tantra have to do with your relationships, work, money, creativity, sex, food and drink, being alone, meditation and yoga, aging and healing, politics, freedom, and enlightenment? Everything!Tantra is usually thought of as sex with some kind of mysticism thrown in. Marc Allen goes back to the original meaning of tantra and shows how it can ... En savoir plus

    $13.19 CAD ou Gratuit avec Kobo Plus