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La magia de lo incómodo

43 maneras extrañas y maravillosas para construir una mentalidad fuerte y resiliente

par Ben Aldridge ...

"Duerme a la intemperie, aprende malabares, resuelve un cubo de Rubik o come algo que no te guste. Permite que el poder de la incomodidad inunde tu vida y sorpréndete con las maravillosas lecciones de resiliencia que aguardan en tu interior. Así lo hizo Ben Aldridge, quien tras fuertes episodios de ansiedad que impactaron su rutina diaria, quiso derribar las barreras mentales de una forma creativa ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

"Duerme a la intemperie, aprende malabares, resuelve un cubo de Rubik o come algo que no te guste. Permite que el poder de la incomodidad inunde tu vida y sorpréndete con las maravillosas lecciones de resiliencia que aguardan en tu interior. Así lo hizo Ben Aldridge, quien tras fuertes episodios de ansiedad que impactaron su rutina diaria, quiso derribar las barreras mentales de una forma creativa
... En savoir plus
How to Be Comfortable with Being Uncomfortable

43 Weird & Wonderful Ways to Build a Strong, Resilient Mindset

par Ben Aldridge ...

''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' —Levison WoodAfter debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his mental health issues in a creative way. His journey led him on a year of completing weird and wonderful challenges in the name of self-improvement. ... En savoir plus

$22.99 CAD

''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' —Levison WoodAfter debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his mental health issues in a creative way. His journey led him on a year of completing weird and wonderful challenges in the name of self-improvement.
... En savoir plus
Seriously HAPPY

10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset

par Ben Aldridge ...

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers.YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of Aristotle or the confidence-boosting ideas of the Cynic philosophers.</... ... En savoir plus

$14.39 CAD

Aussi disponible en : Livre audio

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers.YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of Aristotle or the confidence-boosting ideas of the Cynic philosophers.</...
... En savoir plus

Aussi disponible en : Livre audio
Cómo controlar lo incontrolable (Edición mexicana)

par Ben Aldridge ...

Traduit par Francisco Javier Pérez Jiménez ...

Aprende a aplicar la filosofía de moda en nuestro día a día para vivir (y ser feliz) como un verdadero estoico.Todos nos encontraremos con momentos difíciles. No hay escapatoria. Eso es lo que significa ser humano. Pero ¿y si hubiera una forma de hacer más fáciles esos momentos difíciles? En eso consiste el estoicismo.Esta corriente filosófica griega tiene tanto que ofrecernos ahora como lo tuvo ... En savoir plus

$12.99 CAD

Aprende a aplicar la filosofía de moda en nuestro día a día para vivir (y ser feliz) como un verdadero estoico.Todos nos encontraremos con momentos difíciles. No hay escapatoria. Eso es lo que significa ser humano. Pero ¿y si hubiera una forma de hacer más fáciles esos momentos difíciles? En eso consiste el estoicismo.Esta corriente filosófica griega tiene tanto que ofrecernos ahora como lo tuvo
... En savoir plus
Livre audio

The Long Call

The First Novel in Ann Cleeves' Bestselling Series to Feature Detective Matthew Venn

par Ann Cleeves ...

Lu par Ben Aldridge ...

Collections series
Version Longue

11 heure 36 min

Meet Detective Matthew Venn. From Ann Cleeves, the Sunday Times bestselling crime author and creator of Vera Stanhope and Shetland's Jimmy Perez, The Long Call is the number one bestselling first novel in the Two Rivers series.Read by Ben Aldridge, star of ITV's hit TV adaptation.‘Clever, compassionate and atmospheric, with a great cast of new characters to love’ – Elly Griffiths, award-winning ... En savoir plus

$31.34 CAD

Aussi disponible en : eBook

Meet Detective Matthew Venn. From Ann Cleeves, the Sunday Times bestselling crime author and creator of Vera Stanhope and Shetland's Jimmy Perez, The Long Call is the number one bestselling first novel in the Two Rivers series.Read by Ben Aldridge, star of ITV's hit TV adaptation.‘Clever, compassionate and atmospheric, with a great cast of new characters to love’ – Elly Griffiths, award-winning
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Intoxicating Mr Lavelle

Shortlisted for the Polari Book Prize for LGBTQ+ Fiction

par Neil Blackmore ...

Lu par Ben Aldridge ...

Version Longue

8 heure 55 min

Brought to you by Penguin.__________________________'Seductive, decadent, cruel and utterly thrilling - just like Horace Lavelle himself. This is The Talented Mr Ripley for the twenty-first century.' Emma Flint, author of Little Deaths'An enjoyable dip into decadence.' Observer__________________________Brothers Benjamin and Edgar have so far le... ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Brought to you by Penguin.__________________________'Seductive, decadent, cruel and utterly thrilling - just like Horace Lavelle himself. This is The Talented Mr Ripley for the twenty-first century.' Emma Flint, author of Little Deaths'An enjoyable dip into decadence.' Observer__________________________Brothers Benjamin and Edgar have so far le...
... En savoir plus

Aussi disponible en : eBook
Livre audio

Seriously HAPPY

10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset

par Ben Aldridge ...

Lu par Ben Aldridge ...

Version Longue

4 heure

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers.YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of Aristotle or the confidence-boosting ideas of the Cynic philoso... ... En savoir plus

$17.99 CAD

Aussi disponible en : eBook

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers.YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of Aristotle or the confidence-boosting ideas of the Cynic philoso...
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Darkest Evening

The Ninth Chilling Mystery in the Vera Stanhope Series

par Ann Cleeves ...

Lu par Janine Birkett ...

Collections Livre audio : 9 - Vera Stanhope
Version Longue

11 heure 17 min

Christmas is coming – and death is at the door. DCI Vera Stanhope returns in The Darkest Evening, the ninth novel in number one Sunday Times bestseller Ann Cleeves’s phenomenally popular crime series.The darkest nights can hide the deadliest secrets . . .Driving home during a swirling blizzard, Vera Stanhope’s only thought is to get there quickly.But with the snow driving down heavily, she becomes ... En savoir plus

$31.34 CAD

Aussi disponible en : eBook

Christmas is coming – and death is at the door. DCI Vera Stanhope returns in The Darkest Evening, the ninth novel in number one Sunday Times bestseller Ann Cleeves’s phenomenally popular crime series.The darkest nights can hide the deadliest secrets . . .Driving home during a swirling blizzard, Vera Stanhope’s only thought is to get there quickly.But with the snow driving down heavily, she becomes
... En savoir plus

Aussi disponible en : eBook
Livre audio

Cold Earth

par Ann Cleeves ...

Lu par Kenny Blyth ...

Collections Livre audio : 7 - Shetland
Version Longue

10 heure 11 min

A body is found in the wreckage of a destroyed home. Consumed by the investigation, Inspector Jimmy Perez struggles for the truth in Cold Earth, the seventh Shetland mystery from Ann Cleeves.In the black days of a Shetland winter, torrential rain triggers a landslide that crosses the main road and sweeps down to the sea.At the burial of his old friend Magnus Tait, Inspector Jimmy Perez watches the ... En savoir plus

$31.34 CAD

Aussi disponible en : eBook

A body is found in the wreckage of a destroyed home. Consumed by the investigation, Inspector Jimmy Perez struggles for the truth in Cold Earth, the seventh Shetland mystery from Ann Cleeves.In the black days of a Shetland winter, torrential rain triggers a landslide that crosses the main road and sweeps down to the sea.At the burial of his old friend Magnus Tait, Inspector Jimmy Perez watches the
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Seagull

The Eighth Twisting Mystery in the Vera Stanhope Series

par Ann Cleeves ...

Lu par Janine Birkett ...

Collections Livre audio : 8 - Vera Stanhope
Version Longue

11 heure 18 min

A body, a nightclub – and long-buried memories. Set in Northumberland, The Seagull is the eighth book in Ann Cleeves’s Vera Stanhope series – now a major ITV detective drama starring Brenda Blethyn as Vera.Obsession never dies . . .When prison inmate and former police officer John Brace says he’s willing to give up information about the location of a dead body in return for protection for his ... En savoir plus

$31.34 CAD

Aussi disponible en : eBook

A body, a nightclub – and long-buried memories. Set in Northumberland, The Seagull is the eighth book in Ann Cleeves’s Vera Stanhope series – now a major ITV detective drama starring Brenda Blethyn as Vera.Obsession never dies . . .When prison inmate and former police officer John Brace says he’s willing to give up information about the location of a dead body in return for protection for his
... En savoir plus

Aussi disponible en : eBook
Livre audio

Thin Air

par Ann Cleeves ...

Lu par Kenny Blyth ...

Version Longue

9 heure 59 min

**A woman disappears under ghostly circumstances, and Inspector Jimmy Perez must separate fact from fiction in Thin Air, the sixth Shetland mystery from Ann Cleeves.Now a major BBC One drama, Shetland, starring Douglas Henshall.**A group of old university friends leave the bright lights of London, travelling to Shetland to celebrate the marriage of one of their friends to a local. But late on the ... En savoir plus

$31.34 CAD

Aussi disponible en : eBook

**A woman disappears under ghostly circumstances, and Inspector Jimmy Perez must separate fact from fiction in Thin Air, the sixth Shetland mystery from Ann Cleeves.Now a major BBC One drama, Shetland, starring Douglas Henshall.**A group of old university friends leave the bright lights of London, travelling to Shetland to celebrate the marriage of one of their friends to a local. But late on the
... En savoir plus

Aussi disponible en : eBook
Livre audio

Blue Lightning

Jimmy Perez Investigates a Sinister Crime on a Remote Island from the Sunday Times Bestseller

par Ann Cleeves ...

Lu par Kenny Blyth ...

Version Longue

10 heure 20 min

**A remote island on lockdown. A killer on the loose. There is no escape for Inspector Jimmy Perez in Blue Lightning, the fourth Shetland mystery from Ann Cleeves.Now a major BBC One drama, Shetland, starring Douglas Henshall.**Shetland detective Jimmy Perez knows it will be a difficult homecoming, as he returns to Fair Isle to introduce his fiancée to his parents. With the autumn storms raging, ... En savoir plus

$31.34 CAD

Aussi disponible en : eBook

**A remote island on lockdown. A killer on the loose. There is no escape for Inspector Jimmy Perez in Blue Lightning, the fourth Shetland mystery from Ann Cleeves.Now a major BBC One drama, Shetland, starring Douglas Henshall.**Shetland detective Jimmy Perez knows it will be a difficult homecoming, as he returns to Fair Isle to introduce his fiancée to his parents. With the autumn storms raging,
... En savoir plus

Aussi disponible en : eBook

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La magia de lo incómodo

How to Be Comfortable with Being Uncomfortable

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Cómo controlar lo incontrolable (Edición mexicana)

The Long Call

The Intoxicating Mr Lavelle

Seriously HAPPY

Les lecteurs de ces romans ont aussi aimé

The Darkest Evening

Cold Earth

The Seagull

Thin Air

Blue Lightning

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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« ben aldridge »

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