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« ben bernstein »

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  • Stressed Out! For Parents

    How to Be Calm, Confident & Focused

    par Ben Bernstein, Michelle H. Packard ...
    Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • A Teen's Guide to Success

    How to Be Calm, Confident, Focused

    par Ben Bernstein ...
    The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music. . . has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now.Having personally coached thousands of students over his years as an educator and a ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Crush Your Test Anxiety

    How to Be Calm, Confident, and Focused on Any Test!

    par Ben Bernstein ...
    Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time.Based on 50 years of teaching experience and 35 years of practice as a clinical ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Stressed Out! For Teens

    How to Be Calm, Confident & Focused

    par Ben Bernstein ...
    The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now.Having personally coached thousands of students over his years as an educator and ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

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  • The Power of Awareness

    The Effortless Way to Prosperity, Peace, & Personal Freedom

    par Neville Goddard, Sarah Anne Shockley ...
    Collections series Women's New Thought Library
    The Power of Awareness is one of Neville Goddard's most powerful works. In it, he describes how to connect with our inherent divine nature to become the conscious creator of wealth, health, and complete well-being. He offers a simple, yet powerful method using relaxed imagination in specific ways. This edition has been transcribed to update outmoded male-dominant language to wording more inclusive ... En savoir plus

    $4.11 CAD ou Gratuit avec Kobo Plus

  • Knots in My Yo-Yo String

    par Jerry Spinelli ...
    Newbery medalist Jerry Spinelli has penned his early autobiography with all the warmth, humor, and drama of his best-selling fiction. And don't miss the author's highly anticipated new novel, Dead Wednesday!"A master of those embarrassing, gloppy, painful, and suddenly wonderful things that happen on the razor's edge between childhood and full-fledged adolescence" --The Washington PostFrom first ... En savoir plus

    $8.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The 8th Habit

    From Effectiveness to Greatness

    par Stephen R. Covey ...
    Collections series The Covey Habits Series
    From Stephen R. Covey comes a profound, compelling, and groundbreaking book of next-level thinking that gives a clear way to finally tap the limitless value-creation promise of the “Knowledge Worker Age.”In the more than twenty-five years since its publication, the classic The 7 Habits of Highly Effective People has become an international phenomenon with more than twenty-five million copies sold. ... En savoir plus

    $19.99 CAD

  • Quiet Power

    The Secret Strengths of Introverted Kids

    par Susan Cain ...
    Based on the monumental bestseller Quiet, this new version focuses on the strengths and challenges of being an introverted kidSusan Cain sparked a worldwide conversation when she published Quiet: The Power of Introverts in a World that Can't Stop Talking. With her inspiring book, she permanently changed the way we see introverts and the way introverts see themselves. The original book focused on ... En savoir plus

    $9.99 CAD

  • Relax and Renew

    Restful Yoga for Stressful Times

    par Judith Hanson Lasater ...
    A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yogaWhether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, ... En savoir plus

    $28.79 CAD

  • The Inner Game of Stress

    Outsmart Life's Challenges and Fulfill Your Potential

    par W. Timothy Gallwey, Edd Hanzelik, John Horton ...
    A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold!“Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter ... En savoir plus

    $15.99 CAD

  • The Code

    The 5 Secrets of Teen Success

    par Mawi Asgedom ...
    Overcoming a childhood beset by civil war in East Africa and living on welfare in Chicago, the author grew up to attend Harvard on scholarship. Asgedom shares his experiences, insights, and five proven secrets that will help teens succeed in high school and beyond. ... En savoir plus

    $11.99 CAD

  • The Anxiety Handbook

    The 7-Step Plan to Understand, Manage, and Overcome Anxiety

    par Calistoga Press ...
    The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to ... En savoir plus

    $9.99 CAD