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Simple Steps

10 Weeks to Getting Control of Your LIfe

par Lisa Lelas, Linda McClintock, Beverly Zingarella ...

The bills are piling up...The kids need a ride to practice...And you're eating on the run.Thankfully, there are Simple Steps to make a woman feel calm again.Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and ... ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

The bills are piling up...The kids need a ride to practice...And you're eating on the run.Thankfully, there are Simple Steps to make a woman feel calm again.Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and ...
... En savoir plus

Aussi disponible en : Livre audio
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Simple Steps

10 Weeks to Getting Control of Your Life

par Lisa Lelas, Linda McClintock, Beverly Zingarella ...

Lu par Lisa Lelas, Celeste Lawson ...

Version Longue

6 heure 46 min

Breathe easier. Live happier. All it takes is a few simple steps each week.If you're like most women, you have more worries, wishes, and chores than you can keep track of. You may crave a sense of order and control but have no idea how to attain it and thus find yourself coping with a thousand daily details.Now the women who established the popular Simple Steps program tell you how to soothe your ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Breathe easier. Live happier. All it takes is a few simple steps each week.If you're like most women, you have more worries, wishes, and chores than you can keep track of. You may crave a sense of order and control but have no idea how to attain it and thus find yourself coping with a thousand daily details.Now the women who established the popular Simple Steps program tell you how to soothe your
... En savoir plus

Aussi disponible en : eBook

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Mariel Hemingway's Healthy Living from the Inside Out

Every Woman’s Guide to Real Beauty, Renewed Energy, and a Radiant Life

par Mariel Hemingway ...

Lu par Mariel Hemingway ...

Version Abrégée

6 heure 25 min

Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our bodies and minds truly need. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes.Food: What we eat and drink affects every part of our lives, from your energy level to your body shape. First by distinguishing ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our bodies and minds truly need. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes.Food: What we eat and drink affects every part of our lives, from your energy level to your body shape. First by distinguishing
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The Wellness Project

How I Learned to Do Right by My Body, without Giving Up My Life

par Phoebe Lapine ...

Lu par Phoebe Lapine ...

Version Longue

7 heure 35 min

After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted twelve of her own wellness directives—including eliminating sugar, ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted twelve of her own wellness directives—including eliminating sugar,
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The Exhaustion Cure

Up Your Energy from Low to Go in 21 Days

par Laura Stack ...

Lu par Bernadette Dunne ...

Version Longue

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LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and ... En savoir plus

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LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and
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Drink

The Intimate Relationship Between Women and Alcohol

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“A game-changing look at one of our culture’s hidden problems. . . . Honest, brave and inspirational.” — Margaret TrudeauOver the past few decades, the feminist revolution has had enormous ramifications. Women outnumber their male counterparts in postsecondary education in most of the developed world and are about to do the same in the workplace. But what has not been fully documented or explored ... En savoir plus

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“A game-changing look at one of our culture’s hidden problems. . . . Honest, brave and inspirational.” — Margaret TrudeauOver the past few decades, the feminist revolution has had enormous ramifications. Women outnumber their male counterparts in postsecondary education in most of the developed world and are about to do the same in the workplace. But what has not been fully documented or explored
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Endometriosis your best chance to cure it

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This book explains in simple terms everything you need to know about endometriosis and outlines the steps that need to be taken to cure it long term. Many women think there is no hope of really curing this serious disease or falling pregnant once diagnosed with this condition. With the information in this book, which you can implement in your own life, there is an excellent chance, not only of a ... En savoir plus

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This book explains in simple terms everything you need to know about endometriosis and outlines the steps that need to be taken to cure it long term. Many women think there is no hope of really curing this serious disease or falling pregnant once diagnosed with this condition. With the information in this book, which you can implement in your own life, there is an excellent chance, not only of a
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Dr. Suzanne Steinbaum's Heart Book

Every Woman's Guide to a Heart-Healthy Life

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In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health.As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we ... En savoir plus

Prix courant $10.99 CAD Maintenant $7.99 CAD

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health.As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we
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The Bloat Cure

101 Natural Solutions for Real and Lasting Relief

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Run Your Ass Off: The Complete Beginner's Guide to Running

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The straight-talking, no-nonsense beginner’s guide to running. Features everything you need to start running towards a more active, slimmer, happier you.It will take you from your very first steps out the door to your first 5k race and beyond, as well as give you the encouragement and necessary tools to run your ass off in both a physical and literal sense. All you need is a pair of trainers to ... En savoir plus

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Simple Steps

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Les lecteurs de ces romans ont aussi aimé

Mariel Hemingway's Healthy Living from the Inside Out

The Wellness Project

The Exhaustion Cure

Drink

Endometriosis your best chance to cure it

Dr. Suzanne Steinbaum's Heart Book

The Bloat Cure

Run Your Ass Off: The Complete Beginner's Guide to Running

The Uterine Health Companion

Sex, Lies, and the Truth about Uterine Fibroids

Liseuses

Applis

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