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The Worry-Free Mind

Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

par Carol Kershaw, EdD, Bill Wade, PhD ...

Noted psychologist Carol Kershaw shares powerful brain-changing tools to quickly retrain your mind to stop overthinking and live a more worry-free life. You truly can control your own mind, from lowering stress and anxiety to improving concentration and productivity. Special care is added on how to deal with the sudden life shocks that try to knock you off your path.The brain’s superpowers have ... En savoir plus

$21.99 CAD

Aussi disponible en : Livre audio

Noted psychologist Carol Kershaw shares powerful brain-changing tools to quickly retrain your mind to stop overthinking and live a more worry-free life. You truly can control your own mind, from lowering stress and anxiety to improving concentration and productivity. Special care is added on how to deal with the sudden life shocks that try to knock you off your path.The brain’s superpowers have
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

The Worry-Free Mind

Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

par Carol Kershaw EdD, Bill Wade PhD ...

Lu par Richard Powers ...

Version Longue

6 heure 52 min

The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility.The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility.The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools
... En savoir plus

Aussi disponible en : eBook

Livre audio

Wait, What?

And Life's Other Essential Questions

par James E. Ryan ...

Lu par James E. Ryan ...

Version Longue

2 heure 49 min

Joining the ranks of Tina Seelig’s What I Wish I Knew When I Was 20, Clayton Christensen’s How Will You Measure Your Life, Mary Karr’s Now Go Out There, and George Saunders’ Congratulations, By the Way comes an insightful guide that reveals the secret to pursuing a rich, fulfilling life: the art of asking (and answering) good questions.In his commencement address to the graduating class of 2016, ... En savoir plus

$22.99 CAD

Aussi disponible en : eBook

Joining the ranks of Tina Seelig’s What I Wish I Knew When I Was 20, Clayton Christensen’s How Will You Measure Your Life, Mary Karr’s Now Go Out There, and George Saunders’ Congratulations, By the Way comes an insightful guide that reveals the secret to pursuing a rich, fulfilling life: the art of asking (and answering) good questions.In his commencement address to the graduating class of 2016,
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Evolution of Everything

How New Ideas Emerge

par Matt Ridley ...

Lu par Steven Crossley ...

Version Longue

13 heure 9 min

“Mr. Ridley’s best and most important work to date…there is something profoundly democratic and egalitarian—even anti-elitist—in this bottom-up approach: Everyone can have a role in bringing about change.” —Wall Street JournalThe New York Times bestselling author of The Rational Optimist and Genome returns with a fascinating argument for evolution that definitively dispels a dangerous, widespread ... En savoir plus

$41.99 CAD

Aussi disponible en : eBook

“Mr. Ridley’s best and most important work to date…there is something profoundly democratic and egalitarian—even anti-elitist—in this bottom-up approach: Everyone can have a role in bringing about change.” —Wall Street JournalThe New York Times bestselling author of The Rational Optimist and Genome returns with a fascinating argument for evolution that definitively dispels a dangerous, widespread
... En savoir plus

Aussi disponible en : eBook
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How We Learn

The Surprising Truth About When, Where, and Why It Happens

par Benedict Carey ...

Lu par Steve Kramer ...

Version Longue

7 heure 20 min

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we
... En savoir plus

Aussi disponible en : eBook
Livre audio

Change Your Brain, Change Your Life (Revised and Expanded)

The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

par Daniel G. Amen M.D. ...

Lu par Daniel G. Amen M.D. ...

Version Longue

16 heure 51 min

NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.“Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David ... En savoir plus

$33.99 CAD

Aussi disponible en : eBook

NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.“Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David
... En savoir plus

Aussi disponible en : eBook
Livre audio

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

par Amy Morin ...

Lu par Amy Morin ...

Version Longue

6 heure 36 min

**OVER 1 MILLION COPIES SOLD!**"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Read by author Amy Morin!Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

**OVER 1 MILLION COPIES SOLD!**"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Read by author Amy Morin!Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Secret Lives of Introverts

Inside Our Hidden World

par Jenn Granneman ...

Lu par Susie Berneis ...

Version Longue

7 heure 51 min

Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been
... En savoir plus

Aussi disponible en : eBook
Livre audio

Stillness Is the Key

par Ryan Holiday ...

Lu par Ryan Holiday ...

Version Longue

6 heure 56 min

Instant #1 New York Times Bestseller & Wall Street Journal BestsellerIn The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

Instant #1 New York Times Bestseller & Wall Street Journal BestsellerIn The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for
... En savoir plus

Aussi disponible en : eBook
Livre audio

MONEY Master the Game

7 Simple Steps to Financial Freedom

par Tony Robbins ...

Lu par Tony Robbins, Jeremy Bobb ...

Version Longue

21 heure 4 min

“If there were a Pulitzer Prize for investment books, this one would win, hands down.” —ForbesTony Robbins turns to the topic that vexes us all: how to secure financial freedom for ourselves and for our families.Tony Robbins is one of the most revered writers and thinkers of our time. People from all over the world—from the disadvantaged to the well-heeled, from twenty-somethings to retirees ... En savoir plus

$46.99 CAD

Aussi disponible en : eBook

“If there were a Pulitzer Prize for investment books, this one would win, hands down.” —ForbesTony Robbins turns to the topic that vexes us all: how to secure financial freedom for ourselves and for our families.Tony Robbins is one of the most revered writers and thinkers of our time. People from all over the world—from the disadvantaged to the well-heeled, from twenty-somethings to retirees
... En savoir plus

Aussi disponible en : eBook
Livre audio

Fluent in 3 Months

How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World

par Benny Lewis ...

Lu par Benny Lewis ...

Version Longue

6 heure 19 min

Benny Lewis, who speaks over ten languages—all self-taught—runs the largest language-learning blog in the world, Fluent In 3 Months. Lewis is a full-time "language hacker," someone who devotes all of his time to finding better, faster, and more efficient ways to learn languages. Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World is a new blueprint ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

Benny Lewis, who speaks over ten languages—all self-taught—runs the largest language-learning blog in the world, Fluent In 3 Months. Lewis is a full-time "language hacker," someone who devotes all of his time to finding better, faster, and more efficient ways to learn languages. Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World is a new blueprint
... En savoir plus

Aussi disponible en : eBook
Livre audio

Mind Gym

Achieve More by Thinking Differently

par Sebastian Bailey, Octavius Black ...

Lu par Ralph Lister ...

Version Longue

10 heure 9 min

The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have
... En savoir plus

Aussi disponible en : eBook

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The Worry-Free Mind

The Worry-Free Mind

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Wait, What?

The Evolution of Everything

How We Learn

Change Your Brain, Change Your Life (Revised and Expanded)

13 Things Mentally Strong People Don't Do

The Secret Lives of Introverts

Stillness Is the Key

MONEY Master the Game

Fluent in 3 Months

Mind Gym

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

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« bill wade phd »

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