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Men's Health Your Body Is Your Barbell

No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

par Bj Gaddour, Editors of Men's Health Magazi ...

Collections series Men's Health
With Men's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life—simply, easily, and in just 6 weeks in the convenience of his or her own home.Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and ... En savoir plus

$13.99 CAD

With Men's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life—simply, easily, and in just 6 weeks in the convenience of his or her own home.Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and
... En savoir plus

The Men's Health Home Workout Bible

Over 400 Exercises No Gym Required

par Lou Schuler, Michael Mejia, Editors of Men's Health Magazi ...

Collections series Men's Health
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .without ever leaving your home!The body you want, in the space you have.The strength you want, with the equipment you have.The muscles you want, in the time you have.You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the ... En savoir plus

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Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .without ever leaving your home!The body you want, in the space you have.The strength you want, with the equipment you have.The muscles you want, in the time you have.You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the
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You Are Your Own Gym

The Bible of Bodyweight Exercises

par Mark Lauren, Joshua Clark ...

**From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in ... En savoir plus

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**From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in
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Lisey's Story

A Novel

par Stephen King ...

The “haunting…tender, intimate book that makes an epic interior journey” (The New York Times), Lisey’s Story is a literary masterpiece—an extraordinarily moving and haunting portrait of a marriage and its aftermath.*Also an Apple TV+ limited series starring Julianne Moore and Clive Owen*Lisey lost her husband Scott, after a twenty-five year marriage of profound and sometimes frightening intimacy. ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

The “haunting…tender, intimate book that makes an epic interior journey” (The New York Times), Lisey’s Story is a literary masterpiece—an extraordinarily moving and haunting portrait of a marriage and its aftermath.*Also an Apple TV+ limited series starring Julianne Moore and Clive Owen*Lisey lost her husband Scott, after a twenty-five year marriage of profound and sometimes frightening intimacy.
... En savoir plus

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Easy Money

par Gail Vaz-Oxlade ...

Wish you could find a money book that doesn't make your eyes glaze over or your brain hurt? Easy Money is for you.Gail knows you work hard for your money, so in her usual honest and practical style she will show you how to make your money work for you. Budgeting, saving, and getting your debt paid off have never been so easy to understand or to do. Follow Gail's plan and take control of your money ... En savoir plus

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Wish you could find a money book that doesn't make your eyes glaze over or your brain hurt? Easy Money is for you.Gail knows you work hard for your money, so in her usual honest and practical style she will show you how to make your money work for you. Budgeting, saving, and getting your debt paid off have never been so easy to understand or to do. Follow Gail's plan and take control of your money
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What the Most Successful People Do on the Weekend

A Short Guide to Making the Most of Your Days Off (A Penguin Special from Portfolio)

par Laura Vanderkam ...

Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone.Time management expert Laura Vanderkam, continuing her series on ... En savoir plus

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Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone.Time management expert Laura Vanderkam, continuing her series on
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The Secret

par Rhonda Byrne ...

Collections series The Secret Library
The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... En savoir plus

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The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been
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The Troop

par Nick Cutter ...

WINNER OF THE JAMES HERBERT AWARD FOR HORROR WRITING“The Troop scared the hell out of me, and I couldn’t put it down. This is old-school horror at its best.” —Stephen KingOnce every year, Scoutmaster Tim Riggs leads a troop of boys into the Canadian wilderness for a weekend camping trip—a tradition as comforting and reliable as a good ghost story around a roaring bonfire. But when an unexpected ... En savoir plus

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WINNER OF THE JAMES HERBERT AWARD FOR HORROR WRITING“The Troop scared the hell out of me, and I couldn’t put it down. This is old-school horror at its best.” —Stephen KingOnce every year, Scoutmaster Tim Riggs leads a troop of boys into the Canadian wilderness for a weekend camping trip—a tradition as comforting and reliable as a good ghost story around a roaring bonfire. But when an unexpected
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The Shining

par Stephen King ...

#1 NEW YORK TIMES BESTSELLER • In this tour de force from the undisputed King of Horror, a young family confronts an unspeakable evil in the harsh isolation of winter in the Rocky Mountains.“An undisputed master of suspense and terror.” —The Washington PostJack Torrance’s new job at the Overlook Hotel is the perfect chance for a fresh start. As the off-season caretaker at the atmospheric old hotel ... En savoir plus

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#1 NEW YORK TIMES BESTSELLER • In this tour de force from the undisputed King of Horror, a young family confronts an unspeakable evil in the harsh isolation of winter in the Rocky Mountains.“An undisputed master of suspense and terror.” —The Washington PostJack Torrance’s new job at the Overlook Hotel is the perfect chance for a fresh start. As the off-season caretaker at the atmospheric old hotel
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How the Light Gets In

A Chief Inspector Gamache Novel

par Louise Penny ...

Collections Livre 9 - Chief Inspector Gamache Novel
How the Light Gets In is the ninth Chief Inspector Gamache Novel from #1 New York Times bestselling author Louise Penny.*"There is a crack in everything. That's how the light gets in." —*Leonard CohenChristmas is approaching, and in Québec it's a time of dazzling snowfalls, bright lights, and gatherings with friends in front of blazing hearths. But shadows are falling on the usually festive season ... En savoir plus

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How the Light Gets In is the ninth Chief Inspector Gamache Novel from #1 New York Times bestselling author Louise Penny.*"There is a crack in everything. That's how the light gets in." —*Leonard CohenChristmas is approaching, and in Québec it's a time of dazzling snowfalls, bright lights, and gatherings with friends in front of blazing hearths. But shadows are falling on the usually festive season
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Cross My Heart

par James Patterson ...

Collections Livre 19 - Alex Cross
**From #1 New York Times bestselling author and the world’s most popular storyteller, the stakes are higher than ever for Alex Cross as he faces his most personal enemy yet—a dangerous criminal with a target on his family.The inspiration for #1 hit streaming show, Cross.**Detective Alex Cross is a family man at heart: nothing matters more to him than his children, his grandmother, and his wife ... En savoir plus

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**From #1 New York Times bestselling author and the world’s most popular storyteller, the stakes are higher than ever for Alex Cross as he faces his most personal enemy yet—a dangerous criminal with a target on his family.The inspiration for #1 hit streaming show, Cross.**Detective Alex Cross is a family man at heart: nothing matters more to him than his children, his grandmother, and his wife
... En savoir plus

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King and Maxwell

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Collections Livre 6 - King & Maxwell Series
When two former Secret Service agents investigate a message from a soldier who was supposedly killed, they're determined to protect his son ... even if they pay for it with their lives, in this #1 New York Times bestselling thriller.It seems at first like a simple, tragic story. Tyler Wingo, a teenage boy, learns the awful news that his father, a soldier, was killed in action in Afghanistan. Then ... En savoir plus

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When two former Secret Service agents investigate a message from a soldier who was supposedly killed, they're determined to protect his son ... even if they pay for it with their lives, in this #1 New York Times bestselling thriller.It seems at first like a simple, tragic story. Tyler Wingo, a teenage boy, learns the awful news that his father, a soldier, was killed in action in Afghanistan. Then
... En savoir plus

Aussi disponible en : Livre audio

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The Men's Health Home Workout Bible

You Are Your Own Gym

Lisey's Story

Easy Money

What the Most Successful People Do on the Weekend

The Secret

The Troop

The Shining

How the Light Gets In

Cross My Heart

King and Maxwell

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Applis

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