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1-12 sur 27 résultats pour « bob anderson »
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  • Estirándose. Guía completa de estiramientos

    Guía completa de estiramientos

    Traduit par Beatriz Fernández, Josep Escarré Reig ...
    par Bob Anderson ...
    ESTIRÁNDOSE es el libro de fitness más famoso de todos los tiempos.Todo el mundo debería aprender a estirar los músculos:Los estiramientos los mantienen ágiles y flexibles.Reducen la tensión muscular y relajan el cuerpo.Son fáciles de realizar y hacen que nos sintamos bien.Son ejercicios reposados y nada competitivos.Protegen de las lesiones típicas de los deportistas.Es la guía más compl... ... En savoir plus

    $15.99 CAD ou Gratuit avec Kobo Plus

  • 伸展聖經：40週年全新增訂版

    Stretching: 40th Anniversary Edition

    par 包柏．安德森, Bob Anderson ...
    Traduit par 陳萱芳 ...
    Collections series 健康生活
    簡單伸展，輕鬆無痛★40週年升級增修版★全球銷售375萬本暢銷全球40年圖解伸展全書‧新增為3C世代設計的伸展操150組無年齡限制、隨時隨地都能做的全方位伸展法，包含：17種日常伸展 + 10種上班族的伸展 + 37種專項運動的伸展久坐、3C重度使用者、運動前後的救贖透過伸展，與身體對話，重拾完美體態與柔軟心靈伸展使人充滿活力。剛開始動作務必放慢，給身心一點時間習慣體能活動帶來的緊張感。從最簡單的做起，一定要持之以恆，因為完美體態絕非一蹴可幾，還能打下一輩子的健康基礎。──伸展權威　包柏．安德森保持良好的柔軟度很重要，隨著年齡增長，才不會出現關節僵硬、肌肉緊繃或姿勢不良的問題。... ... En savoir plus

    $15.99 CAD

  • Stretching

    40° anniversario - nuova edizione ampliata

    par Bob Anderson ...
    Lo stretching è un’attività semplice che non richiede sforzo e che può essere praticata da chiunque ovunque e in qualsiasi momento. Nessuno sportivo può prescindere dagli esercizi di stretching e nemmeno chi fa poco movimento e rimane ore e ore al computer o è uno smartphone-dipendente. Le novità in questa edizione sono: - La sezione “Stretching nell’era degli smartphone e dei PC” - Semplici ... En savoir plus

    $14.99 CAD

  • Lodestar

    par Jerry Ahern, Sharon Ahern, Bob Anderson ...
    A fire ball destroyed St. Louis, a plane crashed and an odyssey began—almost 670 years ago. Now unholy alliances are set to reshape the world to their view of evil perfection. Corrupt politicians, Neo-Nazis, Aliens, the returned Atlanteans or those thought to be dead for centuries; who is about to finally bring down the human race?Michael thought he could bring about a better future when he became ... En savoir plus

    $9.61 CAD

  • Finding Home

    par Bob Anderson ...
    The book's principal story follows the miraculous life of a subway prophet, Andy, from his virgin birth in a Central Park stable to his climatic confrontation with Satan on Liberty Island. The story begins with Andi hiding in an abandoned Manhattan subway station with his parents. Andy's mother, Sarah, and surrogate father, Joe, are hiding Andy in the subway to protect him from Satan's murderous ... En savoir plus

    $4.11 CAD ou Gratuit avec Kobo Plus

  • I Never Worked In Pocatello —

    The Life and Times of Santa Fe Railroad’s Paul T. Collins

    par Paul T. Collins ...
    The story of Paul T. Collins’s life working on the Atchison, Topeka and Santa Fe Railroad, I Never Worked In Pocatello —The Life and Times of Santa Fe Railroad’s Paul T. Collins, is the story of the changes in railroading from the end of the Nineteenth Century to past the middle of the Twentieth Century. Collins had the railroad and railroad wanderlust in his blood. His father spent his career ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Collected Thoughts and Random Reasonings

    par Bob Anderson ...
    Long ago, I began a journey. It was a journey to find truth, learn truth and record truth. Sometimes the best way to find and learn was to record the questions and answers I had about truth. It was a journey that lasted for years; and one day, I found the notebooks I had used to record the truths I found.I found those books had kept track of me…even though I thought they were lost to time and the ... En savoir plus

    $6.86 CAD

  • A Mind Powered Disease™: Recognizing and Treating Alcoholism to Find Success In Life Through the 12 Step Program

    par Bob Anderson, Sylvie Gabriele ...
    Bob Anderson’s communication flows out of 44 years of living experience in recovery. Gently and repetitively, he exposes the mind-powered nature of alcoholism as he teaches about recovery. He provides personal examples to reveal both the strange and hopeless world of his old life as well as the transformation into a happily, usefully whole new life by the Twelve Step Program. Although he speaks as ... En savoir plus

    $9.99 CAD

  • Grandfather Speaks

    par Bob Anderson ...
    Collections Livre 1 - Grandfather Speaks
    One minute, Bob Anderson was sitting at his desk in Houston, TX. The next, he was sitting with Grandfather, around a campfire, receiving ageless truths from Native American wisdom. With the wisdom of old, Grandfather explains how modern culture has ripped the joy and a sense of purpose from modern man. He reminds Bob of many things he already knew—he had just forgotten them.He reminded him that... ... En savoir plus

    $6.86 CAD

  • The Quisling Covenant

    par Jerry Ahern, Sharon Ahern, Bob Anderson ...
    Collections Livre 32 - The Survivalist
    The attacks came suddenly and savagely. Four of Rourke's team on the Kamchatka Peninsula dead. As the sounds of battle subside, he wonders... what's next? All of Natalia's team are dead and butchered, she—about to be raped. Michael battles his political opponents while praying his wife can be rescued from "a fate worse than death.”Up to their necks in conspiracies, the Rourke family faces new ... En savoir plus

    $6.86 CAD

  • Blood Moon

    par Jerry Ahern, Sharon Ahern, Bob Anderson ...
    Collections Livre 35 - The Survivalist
    The history of the world has been changed by evil more often than by good. Evil does not always come straight at you; evil is a coward that insinuates itself around the truth, around courage and even around reality. That is why we call it evil.John Thomas Rourke and his family and friends have dealt with evil before. But this time, it is strangely different. Not long ago, Atlantis and UFOs and ... En savoir plus

    $6.86 CAD

  • Journeys on the Edge

    A Burmese Quest

    par Bob Anderson ...
    On February 1st, 2021 tanks appeared on the streets of Burmese cities and the people of Burma are once again involved in a seemingly endless struggle for justice and democracy waged against a brutal military regime. Journeys on the Edge traces the growth of Mobile Education Partnerships, an educational charity built from scratch by teachers, which became an international award-winning organisation ... En savoir plus

    $10.99 CAD