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« bobbie jones »

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  • QUANTUM HURTING

    Where Autoimmune Diseases and Other Spiritual Illnesses Lie in Wait

    par JJ Jones, Bobbie Jones ...
    Engaging and thought-provoking empirically derived scientific data intertwined with my personal truth-finding and healing journey...QUANTUM HURTING explores the intimately related subjects of domestic abuse, abusers, autoimmune diseases, and related aspects of the quantum field and how the negative energies that invade a person's biofield (aura/electromagnetic field) by way of interpersonal trauma ... En savoir plus

    $11.99 CAD

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  • The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    par Margaret Wehrenberg ...
    A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net.Medication, once ... En savoir plus

    $17.99 CAD

  • Retraining the Brain

    A 45-Day Plan to Conquer Stress and Anxiety

    par Dr. Frank Lawlis ...
    Learn how to manage stress and anxiety by retraining your brain with this book from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show.With his bestselling books, Frank Lawlis has brought psychological relief to millions. Now, he addresses one of the most common challenges of everyday life—dealing with stress and anxiety.In Retraining the ... En savoir plus

    $13.99 CAD

  • Childhood Disrupted

    How Your Biography Becomes Your Biology, and How You Can Heal

    par Donna Jackson Nakazawa ...
    A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and diseases, and how to cope and heal from these emotional traumas.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, ... En savoir plus

    $13.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Mind Over Medicine - REVISED EDITION

    Scientific Proof That You Can Heal Yourself

    par Lissa Rankin M.D. ...
    The New York Times bestseller, revised and updatedThis beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health.When Mind Over Medicine was first published, it broke new ground ... En savoir plus

    $15.19 CAD

  • The Anxiety and Phobia Workbook

    par Edmund J. Bourne, PhD ...
    The must-have, unparalleled, essential resource for people struggling with anxiety and phobias—now in its 8th edition with more than 1.4 million copies sold.Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don’t have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based ... En savoir plus

    $23.99 CAD

  • The Grieving Body

    How the Stress of Loss Can Be an Opportunity for Healing

    par Mary-Frances O'Connor ...
    Collections series The Grieving Brain Series
    “No one has done more for the science of grief than Mary-Frances O’Connor. Deeply human and wise, The Grieving Body delivers a grounded, logical understanding of the effects of stress and loss on our bodies. O’Connor doesn’t just explain what happens and why, she offers hopeful, beautiful solutions to support ourselves and our world.” - Megan Devine, author of It’s Ok that You’re Not OkThe follow ... En savoir plus

    $14.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Don't Panic

    Taking Control of Anxiety Attacks

    par Reid Wilson ...
    A leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping with anxious fears.Don't Panic has established itself as the definitive book on learning how to overcome panic and anxiety. This revised and expanded third edition offers readers 50 pages of new ... En savoir plus

    $23.19 CAD ou Gratuit avec Kobo Plus

  • Tell Me Where It Hurts

    The New Science of Pain and How to Heal

    par Rachel Zoffness, Ph.D ...
    Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain.Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ... ... En savoir plus

    Prix courant $20.99 CAD Maintenant $3.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Reclaim Your Brain

    How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

    par Joseph A. Annibali MD ...
    A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether ... En savoir plus

    Prix courant $17.99 CAD Maintenant $8.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Anxiety Handbook

    The 7-Step Plan to Understand, Manage, and Overcome Anxiety

    par Calistoga Press ...
    The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to ... En savoir plus

    $9.99 CAD

  • The Genie in Your Genes

    Epigenetic Medicine and the New Biology of Intention

    par Dawson Church ...
    Your genes respond to your thoughts, emotions, and beliefs. The way you use your mind shapes your brain, turning genes on and off in ways that can dramatically affect your health and wellbeing. In this best-selling, award-winning book, researcher Dawson Church reveals the exciting applications of the new science of epigenetics (epi=above, i.e., control above the level of the gene) to healing. ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus