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« brenda davis »

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  • Kick Diabetes Essentials: The Diet and Lifestyle Guide

    par Brenda Davis ...
    Registered dietitian Brenda Davis is an authoritative voice on the effects of a whole-foods, plant-based diet on diabetes prevention and reversal due to her work for over a decade as the lead nutritionist with the Diabetes and Wellness Project in the Marshall Islands. In this definitive guide, she explains the series of metabolic events that lead to diabetes and why this illness is so catastrophic ... En savoir plus

    $15.95 CAD ou Gratuit avec Kobo Plus

  • Plant Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages

    par Brenda Davis, RD, Vesanto Melina, MS, RD, Cory Davis, MBA, P.A.g ...
    Discover how to meet your protein needs on a plant-based diet. Registered dietitians Brenda Davis and Vesanto Melina join agrologist Cory Davis for a deep dive into the politics and fallacies surrounding plant-based protein. Together, they present the science and studies that validate why protein derived from plants is not only comparable to protein from animal products but is also often superior ... En savoir plus

    $17.41 CAD ou Gratuit avec Kobo Plus

  • Becoming Vegan: Comprehensive Edition

    The Complete Reference on Plant-Based Nutrition

    par Brenda Davis, Vesanto Melina ...
    Designed for health practitioners, nutrition professionals, college coursework, or the sophisticated lay reader, this “comprehensive” edition includes a chapter on eating disorders, additional charts, graphs and tables, and more than 100 pages of references that are not included in Becoming Vegan: Express Edition. The authors expand their discussion of: the health benefits of vegan diets compared ... En savoir plus

    $16.99 CAD

  • Becoming Vegan

    The Complete Guide to Adopting a Healthy Plant-Based Diet

    par Brenda Davis ...
    Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium and protein without meat and dairy products why good fats are vital to health and how to get them what ... En savoir plus

    $10.99 CAD

  • Becoming Vegan: Express Edition

    The Everyday Guide to Plant-Based Nutrition

    par Brenda Davis, RD, RD, Vesanto Melina, MS ...
    This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in-depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for ... En savoir plus

    $10.99 CAD

  • The Kick Diabetes Cookbook

    An Action Plan and Recipes for Defeating Diabetes

    par Brenda Davis, RD, RD, Vesanto Melina, MS ...
    Current scientific studies show that most people with type 2 diabetes can reverse the disease by eating a plant-based diet and making other healthy lifestyle changes. The Kick Diabetes Cookbook provides a blueprint for what to eat to defeat diabetes and offers 100 quick-and-easy recipes that are delicious and satisfying. Diabetes authority Brenda Davis, RD, outlines an action plan for including ... En savoir plus

    $10.99 CAD

  • New Becoming Vegetarian, The

    The Essential Guide to a Healthy Vegetarian Diet

    par Brenda Davis, Vesanto Melina ...
    More and more people are looking towards becoming vegetarians for health reasons and in order to leave a smaller carbon footprint when it comes to diet. This book provides practical tools to help them make food choices that promote optimal health. Comprehensive and well-researched, here is essential information needed to make the transition to a vegetarian diet and, if already a vegetarian, to ... En savoir plus

    $12.99 CAD

  • Plant-Powered Seniors

    Nutrition Essentials and Easy Recipes for Adults 50+

    par Brenda Davis, R.D., Vesanto Melina, M.S., R.D., Charlyn Black, M.D., Sc.D. ...
    A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Written by award-winning authorities in the world of plant-based nutrition, Plant-Powered Seniors speaks directly to older adults who are curious about—or already committed to— plant-based eating. It ... En savoir plus

    $19.99 CAD

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  • Becoming Vegetarian, Revised

    The Complete Guide to Adopting a Healthy Vegetarian Diet

    par Vesanto Melina, Brenda Davis ...
    Straightforward guide to transitioning to a vegetarian lifestyle. Includes shopping lists and recipes, plus informative discussion on issues surrounding vegetarianism. ... En savoir plus

    $11.99 CAD

  • Nourish

    The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table

    par Reshma Shah, M.D., M.P.H., R.D. Brenda Davis ...
    An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality CategoryCanada Book Award, Best Books of 2020, Health CategoryWhile nearly all parents agree that a nutritious diet is important for ... En savoir plus

    $18.99 CAD

  • Shadows

    par Brenda Davis ...
    Shadows are created when the light is blocked by an obstacle, producing areas of darkness. Shadows can represent dark places where people hide things they do not want to take responsibility for. Things such as: child abuse, spousal abuse, alcohol abuse, substance abuse, mental illness. Every family has secrets but some have dark, dangerous secrets that physically or mentally cripple those around ... En savoir plus

    $5.99 CAD

  • Becoming Raw

    par Brenda Davis, Vesanto Melina, Rynn Berry ...
    The acclaimed authors of Becoming Vegan and The New Becoming Vegetarian present the first authoritative look at the science behind raw vegan diets. This is essential information for anyone considering or already on a raw vegan diet. Readers will be able to design a raw or mainly raw vegan diet that is nutritionally safe and adequate and is optimal-nourishing your body, mind, and soul. it offers ... En savoir plus

    $12.99 CAD