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STAYING FIT AFTER 60: Introducing The Exercise For Life Program

par Calvin Hill ...

STAYING FIT AFTER 60, INTRODUCING THE EXERCISE FOR LIFE PROGRAM. The author, Calvin Hill believes staying fit as we age is one of the greatest gifts we can give to our families and one of the greatest gifts we can give to ourselves. While people age 60 and over make up just 20% of the population, they are responsible for almost 80% of the health care cost. This book shows seniors how to stay fit ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

STAYING FIT AFTER 60, INTRODUCING THE EXERCISE FOR LIFE PROGRAM. The author, Calvin Hill believes staying fit as we age is one of the greatest gifts we can give to our families and one of the greatest gifts we can give to ourselves. While people age 60 and over make up just 20% of the population, they are responsible for almost 80% of the health care cost. This book shows seniors how to stay fit
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Wellth

How to Build a Life, Not a Résumé

par Jason Wachob ...

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy ... En savoir plus

Prix courant $11.99 CAD Maintenant $6.99 CAD

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy
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Chicken Soup for the Soul: Say Goodbye to Stress

Manage Your Problems, Big and Small, Every Day

par Dr. Jeff Brown ...

Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for ... En savoir plus

$7.99 CAD

Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for
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Jumpstart Your Metabolism

How To Lose Weight By Changing The Way You Breathe

par Pam Grout ...

Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe.If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of ... En savoir plus

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Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe.If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of
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Pain Free for Women

The Revolutionary Program for Ending Chronic Pain

par Pete Egoscue, Roger Gittines ...

End chronic pain safely, naturally, and permanently with easy-to-follow, practical advice from the renowned physiologist and author of Pain Free.“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”In his famed San Diego clinic, Pete Egoscue has taught women the Egoscue Method for permanent chronic pain relief ... En savoir plus

Prix courant $10.99 CAD Maintenant $7.99 CAD

End chronic pain safely, naturally, and permanently with easy-to-follow, practical advice from the renowned physiologist and author of Pain Free.“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”In his famed San Diego clinic, Pete Egoscue has taught women the Egoscue Method for permanent chronic pain relief
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Massage For Dummies

par Steve Capellini, Michel Van Welden ...

Sooth away stress, banish pain, and share the language of touch with the healing powers of massageWhat reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for ... En savoir plus

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Sooth away stress, banish pain, and share the language of touch with the healing powers of massageWhat reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for
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Dude, You're Gonna Be a Dad!

How to Get (Both of You) Through the Next 9 Months

par John Pfeiffer ...

There are approximately 3,712 ways for a guy to look stupid during pregnancy - this book's here to help you avoid all(most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her.She's pregnant. She knows that. You know that. And her 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick ... En savoir plus

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Aussi disponible en : Livre audio

There are approximately 3,712 ways for a guy to look stupid during pregnancy - this book's here to help you avoid all(most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her.She's pregnant. She knows that. You know that. And her 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick
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Holistic Health

par Dr. Robert Puff ...

The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense of health and happiness. Holistic Health is the foundation upon which everything else I have been teaching is built. In other words, each of the topics I have covered in other books, like ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense of health and happiness. Holistic Health is the foundation upon which everything else I have been teaching is built. In other words, each of the topics I have covered in other books, like
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Chicken Soup for the Soul: Think Positive for Great Health

Use Your Mind to Promote Your Own Healing and Wellness

par Dr. Jeff Brown ...

Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book ... En savoir plus

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Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book
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The Intuitive Advisor

A Psychic Doctor Teaches You How To Solve Your Most Pressing Health Problems

par Mona Lisa Schulz MD, PHD ...

Whether it’s the loveless marriage, family frustrations, the dead-end job, or all the other stressors that result in a health issue that won’t go away, most people have some prototypical problem that has caused them to get stuck in a rut and feel lost and confused. . . . And in just about every city or town, you can find a psychic advisor who will offer to advise you about these topics . . . often ... En savoir plus

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Whether it’s the loveless marriage, family frustrations, the dead-end job, or all the other stressors that result in a health issue that won’t go away, most people have some prototypical problem that has caused them to get stuck in a rut and feel lost and confused. . . . And in just about every city or town, you can find a psychic advisor who will offer to advise you about these topics . . . often
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From Dude to Dad

The Diaper Dude Guide to Pregnancy

par Chris Pegula, Frank Meyer ...

Congrats: You’re going to be a dad!Now what?Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for.From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it’s okay to be scared out of your mind. You’ll learn what the expecting mom is going through during each ... En savoir plus

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Congrats: You’re going to be a dad!Now what?Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for.From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it’s okay to be scared out of your mind. You’ll learn what the expecting mom is going through during each
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How to Reduce Worry & Anxiety

Self Help

par James Peter Andrews ...

Collections series Self Help
Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only
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STAYING FIT AFTER 60: Introducing The Exercise For Life Program

Les lecteurs de ce roman ont aussi aimé

Wellth

Chicken Soup for the Soul: Say Goodbye to Stress

Jumpstart Your Metabolism

Pain Free for Women

Massage For Dummies

Dude, You're Gonna Be a Dad!

Holistic Health

Chicken Soup for the Soul: Think Positive for Great Health

The Intuitive Advisor

From Dude to Dad

How to Reduce Worry & Anxiety

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