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« caroline strawson »

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  • How to Heal After Narcissistic Abuse

    A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships

    I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with ... En savoir plus

    $15.99 CAD

  • Sanar tras el abuso narcisista

    Una guía práctica para recuperar la autoestima, superar el trauma y vivir con plenitud después de una relación tóxica

    Traduit par Teresa Gómez Herrera ...
    Creo en ti. Te escucho. Te veo. No te conformes con sobrevivir, estoy aquí para ayudarte a encontrar tu poder para sanar y prosperar.La especialista en terapia somática para la superación del trauma y coach de psicología positiva Caroline Strawson quiere mostrarte que tu pasado no es una condena de por vida. No importa lo que haya sucedido: puedes encontrar nuevamente alegría, luz y felicidad.Este ... En savoir plus

    $15.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    How to Heal After Narcissistic Abuse

    A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships

    Version Longue

    6 heure 48 min

    I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with ... En savoir plus

    $31.99 CAD

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    You're Not the Problem

    The Impact of Narcissism and Emotional Abuse and How to Heal

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    7 heure 49 min

    Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal.Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're ... En savoir plus

    $32.99 CAD

  • Livre audio

    Unlimited Abundance

    Align Your Life with the Unseen Forces of Success

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    11 heure 25 min

    *A revised edition of the New York Times bestseller, now featuring additional success techniques and free meditation downloads.Understand your true powers of attraction and manifestation. Take a quantum leap into a life of unparalleled prosperity and happiness.*The formula for abundant living can be found in the principles of quantum physics and how your personal energy aligns with the powerful ... En savoir plus

    $27.00 CAD

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    Answers from the Ancestral Realms

    Get Psychic Help from Your Spirit Guides Every Day

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    11 heure 32 min

    Your ancestors want to help and guide you, and this book reveals effortless ways to communicate with them and to interpret their messages and symbols. You'll learn about your distant ancestors, including ancestors from past lives, as well as how to spiritually visit your ancestral homes and towns to connect with your earliest roots. Discover your different types of ancestors, including angels, ... En savoir plus

    $27.00 CAD

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    It's Them, Not You

    How to Break Free from Toxic Parents and Reclaim Your Story

    par Josh Connolly ...
    Lu par Josh Connolly ...

    Version Longue

    6 heure 10 min

    A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past.How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles ... En savoir plus

    $24.95 CAD

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    15 Tools to Turn the Tide

    A Step-by-Step Playbook for Empowered Negotiating

    par Seth Freeman ...
    Lu par Robert Petkoff ...

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    10 heure 10 min

    A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts ... En savoir plus

    $36.99 CAD

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    Read Life Accurately

    Recognize and Respond to What’s Really Happening

    par Sonia Choquette ...
    Lu par Sonia Choquette ...

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    8 heure 49 min

    Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . . ... En savoir plus

    $23.00 CAD

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    The New Rules of Attachment

    How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

    par Dr. Judy Ho ...
    Lu par Dr. Judy Ho ...

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    10 heure 50 min

    Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our ... En savoir plus

    $35.99 CAD

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    Reclaim Your Nervous System

    A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

    par Mastin Kipp ...
    Lu par Mastin Kipp ...

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    5 heure 58 min

    The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents a transformative guide to overcoming trauma and embracing positive change. With an unmatched track ... En savoir plus

    $19.00 CAD

  • You're Not the Problem

    The Impact of Narcissism and Emotional Abuse and How to Heal

    Instant Sunday Times BestsellerTwo popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal.Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to ... En savoir plus

    $15.99 CAD