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Exercising Through Your Pregnancy

par James F. Clapp, Catherine Cram ...

Examining the effects of exercise on women and their babies, this book presents case studies of women who exercised regularly before, during, and after pregnancy. The book provides guidelines for exercise plans that safely fulfill a mother's needs during different phases of pregnancy, answering such questions as, How does exercise benefit the mother? How does exercise affect growth of the fetus? ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Examining the effects of exercise on women and their babies, this book presents case studies of women who exercised regularly before, during, and after pregnancy. The book provides guidelines for exercise plans that safely fulfill a mother's needs during different phases of pregnancy, answering such questions as, How does exercise benefit the mother? How does exercise affect growth of the fetus?
... En savoir plus
Fit Pregnancy For Dummies?, Mini Edition

par Catherine Cram, MS,Tere Stouffer Drenth ...

Tips for safe and healthy exerciseUnderstand how a fit pregnancy helps with delivery and postpartum shape-upFrom yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine. Plus, you get expert advice on activities to avoid as well as staying motivated during and after your pregnancy.Discover how toManage pregnancy aches and ... En savoir plus

$0.99 CAD

Tips for safe and healthy exerciseUnderstand how a fit pregnancy helps with delivery and postpartum shape-upFrom yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine. Plus, you get expert advice on activities to avoid as well as staying motivated during and after your pregnancy.Discover how toManage pregnancy aches and
... En savoir plus
Fit Pregnancy For Dummies

par Tere Stouffer Drenth, Catherine Cram ...

Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of ... En savoir plus

$15.99 CAD

Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of
... En savoir plus

Baby Names For Dummies®, Mini Edition

par Margaret Rose, PhD ...

Find the right name for your baby!Includes Biblical, medieval, Shakespearean, and international namesThis guide is more than just a listing of names - each entry contains variant spellings as well as the name's meaning, history, and derivations.Discover how toDecide what matters to you in a nameChoose a name from around the globeSelect a name from literature ... En savoir plus

$0.99 CAD

Find the right name for your baby!Includes Biblical, medieval, Shakespearean, and international namesThis guide is more than just a listing of names - each entry contains variant spellings as well as the name's meaning, history, and derivations.Discover how toDecide what matters to you in a nameChoose a name from around the globeSelect a name from literature
... En savoir plus
The Girlfriends' Guide to Pregnancy

par Vicki Iovine ...

The practical, comforting, honest, and hilarious bestseller for moms-to-be, with more than one and a half million copies in print!Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant?Your girlfriends, of course—at least, the ones who’ve been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. ... En savoir plus

$14.99 CAD

The practical, comforting, honest, and hilarious bestseller for moms-to-be, with more than one and a half million copies in print!Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant?Your girlfriends, of course—at least, the ones who’ve been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy.
... En savoir plus
How to Exercise When You're Expecting

For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Back

par Lindsay Brin ...

A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after!Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and ... En savoir plus

Prix courant $13.99 CAD Maintenant $7.99 CAD

A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after!Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and
... En savoir plus
The Mother Of All Pregnancy Books 3rd Edition

An All-Canadian Guide to Conception, Birth and Everything in Between

par Ann Douglas ...

Whether you're an expectant parent or you're just thinking about it, this comprehensive guide features a non-bossy, fresh and fun approach to the greatest adventure life has to offer. Based on the best advice from over one hundred Canadian parents, this information is served up with a uniquely Canadian spin.Never one to shy away from the tough topics, Ann Douglas addresses the concerns that all ... En savoir plus

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Whether you're an expectant parent or you're just thinking about it, this comprehensive guide features a non-bossy, fresh and fun approach to the greatest adventure life has to offer. Based on the best advice from over one hundred Canadian parents, this information is served up with a uniquely Canadian spin.Never one to shy away from the tough topics, Ann Douglas addresses the concerns that all
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Pregnancy For Canadians For Dummies

par Joanne Stone, Keith Eddleman, Mary Duenwald, Janice Pearson ...

An essential guide for the realities of pregnant life in CanadaIs it okay to dye your hair when you are pregnant? How about eating sushi? What about epidurals and back tattoos? Pregnancy should be a joy, not a worry. Pregnancy For Canadians For Dummies addresses commonly asked questions, clears up myths, and offers solid advice from real, medically-based data. Topics include:A trimester-by ... En savoir plus

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An essential guide for the realities of pregnant life in CanadaIs it okay to dye your hair when you are pregnant? How about eating sushi? What about epidurals and back tattoos? Pregnancy should be a joy, not a worry. Pregnancy For Canadians For Dummies addresses commonly asked questions, clears up myths, and offers solid advice from real, medically-based data. Topics include:A trimester-by
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Pregnancy Do's and Don'ts

The Smart Woman's A-Z Pocket Companion for a Safe and Sound Pregnancy

par Dr. Elisabeth Aron ...

For when you need the facts—not fear—about what food, drinks, activities, and procedures you should avoid during each month of your pregnancy.Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as:• Can I exercise during my first trimester?• Is canned tuna safe to eat throughout my pregnancy?• Do self-tanners contain chemicals ... En savoir plus

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For when you need the facts—not fear—about what food, drinks, activities, and procedures you should avoid during each month of your pregnancy.Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as:• Can I exercise during my first trimester?• Is canned tuna safe to eat throughout my pregnancy?• Do self-tanners contain chemicals
... En savoir plus
Expecting Better

Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know

par Emily Oster ...

Collections Livre 1 - The ParentData Series
**Fully revised and updated for 2025, from the bestselling author of Cribsheet, The Family Firm, and The Unexpected“A revelation for curious mothers-to-be whose doctors fail to lay out the pros and cons of that morning latte, let alone discuss real science.” —The New York Times“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has ... En savoir plus

$8.99 CAD

Aussi disponible en : Livre audio

**Fully revised and updated for 2025, from the bestselling author of Cribsheet, The Family Firm, and The Unexpected“A revelation for curious mothers-to-be whose doctors fail to lay out the pros and cons of that morning latte, let alone discuss real science.” —The New York Times“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has
... En savoir plus

Aussi disponible en : Livre audio
What to Expect the First Year

(Updated in 2026)

par Heidi Murkoff ...

Collections series What to Expect
Updated regularly, America’s baby bible answers all your questions.How can I get my baby to tell night from day?Is my breastfed baby getting enough to eat?When should I start solids? And what should I start with?When will my baby sleep through the night?Will my colicky baby ever stop crying?What are the best toys for my baby?Is it okay to let my baby play with my smartphone?Should I buy org... ... En savoir plus

Prix courant $15.99 CAD Maintenant $4.99 CAD

Updated regularly, America’s baby bible answers all your questions.How can I get my baby to tell night from day?Is my breastfed baby getting enough to eat?When should I start solids? And what should I start with?When will my baby sleep through the night?Will my colicky baby ever stop crying?What are the best toys for my baby?Is it okay to let my baby play with my smartphone?Should I buy org...
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Sippy Cups Are Not for Chardonnay

And Other Things I Had to Learn as a New Mom

par Stefanie Wilder-Taylor ...

The moment the second line on the pee stick turns pink, women discover they've entered a world of parenting experts.Friends, family, colleagues, the UPS delivery guy -- suddenly everybody is a trove of advice, much of it contradictory and confusing. With dire warnings of what will happen if baby is fed on demand and even direr warnings of what will happen if he isn't, not to mention hordes of ... En savoir plus

$18.99 CAD

Aussi disponible en : Livre audio

The moment the second line on the pee stick turns pink, women discover they've entered a world of parenting experts.Friends, family, colleagues, the UPS delivery guy -- suddenly everybody is a trove of advice, much of it contradictory and confusing. With dire warnings of what will happen if baby is fed on demand and even direr warnings of what will happen if he isn't, not to mention hordes of
... En savoir plus

Aussi disponible en : Livre audio

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Exercising Through Your Pregnancy

Fit Pregnancy For Dummies?, Mini Edition

Fit Pregnancy For Dummies

Les lecteurs de ces romans ont aussi aimé

Baby Names For Dummies®, Mini Edition

The Girlfriends' Guide to Pregnancy

How to Exercise When You're Expecting

The Mother Of All Pregnancy Books 3rd Edition

Pregnancy For Canadians For Dummies

Pregnancy Do's and Don'ts

Expecting Better

What to Expect the First Year

Sippy Cups Are Not for Chardonnay

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« catherine cram »

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