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The Self-Confidence Workbook

A Guide to Overcoming Self-Doubt and Improving Self-Esteem

par Barbara Markway, Celia Ampel ...

Discover tools to help you build self-confidence for a better life.From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven ... En savoir plus

$14.39 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Discover tools to help you build self-confidence for a better life.From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven
... En savoir plus

Aussi disponible en : Livre audio
Confía en ti

5 pasos para conseguir dudar menos y quererte más

par Barbara Markway, Celia Ampel ...

Traduit par Juan Pascual Martínez Fernández ...

Collections series Autoayuda y superación
La autoconfianza está directamente relacionada con el éxito que tenemos (o no) en ámbitos como el trabajo o las relaciones. Cuando dejamos de dudar y aprendemos a confiar en nuestras capacidades aparecen sentimientos positivos y se despierta una de las características más importantes para ser felices: la motivación.Pero ¿qué es la confianza? ¿Por qué algunas personas la tienen y otras no?Este ... En savoir plus

$12.99 CAD

La autoconfianza está directamente relacionada con el éxito que tenemos (o no) en ámbitos como el trabajo o las relaciones. Cuando dejamos de dudar y aprendemos a confiar en nuestras capacidades aparecen sentimientos positivos y se despierta una de las características más importantes para ser felices: la motivación.Pero ¿qué es la confianza? ¿Por qué algunas personas la tienen y otras no?Este
... En savoir plus
Livre audio

The Self-Confidence Workbook

A Guide to Overcoming Self-Doubt and Improving Self-Esteem

par Celia Ampel, Barbara Markway, PhD ...

Lu par Mike Fraser ...

Version Longue

4 heure 49 min

Build self-confidence for a better life - an audio workbook full of tools.Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and ... En savoir plus

$48.99 CAD

Aussi disponible en : eBook

Build self-confidence for a better life - an audio workbook full of tools.Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and
... En savoir plus

Aussi disponible en : eBook

Livre audio

Functional Training for the Mind

How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

par Jeremy Bhandari ...

Lu par Charles Constant ...

Version Longue

5 heure 9 min

Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.Start ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.Start
... En savoir plus

Aussi disponible en : eBook
Livre audio

Quite Possibly the Best Introduction to AI

par Fola Yahaya ...

Lu par Helen Phillips ...

Collections series Instant Expert
Version Longue

3 heure 54 min

We've been told that artificial intelligence (AI) will both destroy and create jobs, fuel and strangle creativity, be our friend and deceive us, and not only take our orders at the drive-thru, but flip the burgers, too. So what exactly is AI? And what does it mean for us?Quite Possibly the Best Introduction to AI cuts through the hype to explain what AI is (and is not), how it works, and the ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

We've been told that artificial intelligence (AI) will both destroy and create jobs, fuel and strangle creativity, be our friend and deceive us, and not only take our orders at the drive-thru, but flip the burgers, too. So what exactly is AI? And what does it mean for us?Quite Possibly the Best Introduction to AI cuts through the hype to explain what AI is (and is not), how it works, and the
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Conscious Mind

par Zoltan Torey ...

Lu par Don Hagen ...

Version Longue

3 heure 32 min

How did the human mind emerge from the collection of neurons that makes up the brain? How did the brain acquire self-awareness, functional autonomy, language, and the ability to think, to understand itself and the world? In this volume in the Essential Knowledge series, Zoltan Torey offers an accessible and concise description of the evolutionary breakthrough that created the human mind. Drawing ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

How did the human mind emerge from the collection of neurons that makes up the brain? How did the brain acquire self-awareness, functional autonomy, language, and the ability to think, to understand itself and the world? In this volume in the Essential Knowledge series, Zoltan Torey offers an accessible and concise description of the evolutionary breakthrough that created the human mind. Drawing
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Turnaround Kid

What I Learned Rescuing America's Most Troubled Companies

par Steve Miller ...

Lu par Dick Hill ...

Version Longue

10 heure 24 min

"Steve Miller has a knack for taking over companies just before they are about to smash into a wall," the Wall Street Journal observed. "In fact, it is his specialty." For thirty years—beginning with the legendary Chrysler bailout, which he negotiated as a key member of Lee Iacocca's team, to the revival of the U.S. steel industry—Miller has done the messy, unpleasant work of salvaging America's ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

"Steve Miller has a knack for taking over companies just before they are about to smash into a wall," the Wall Street Journal observed. "In fact, it is his specialty." For thirty years—beginning with the legendary Chrysler bailout, which he negotiated as a key member of Lee Iacocca's team, to the revival of the U.S. steel industry—Miller has done the messy, unpleasant work of salvaging America's
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Little Book of Prosperity

The 12 Principles of Wealth and Abundance

par Chris Gentry ...

Lu par Pat Grimes ...

Version Longue

2 heure 15 min

This book provides a blueprint for a life beyond your wildest dreams. It is a primer for achieving wealth, loaded with the most salient prosperity wisdom of the last hundred years. The content is further enhanced by thoughtful exercises that will aid listeners in their personal-success journeys. Each of the chapters focuses on one of twelve principles—including Dreams, Goals, Taking Action, and ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

This book provides a blueprint for a life beyond your wildest dreams. It is a primer for achieving wealth, loaded with the most salient prosperity wisdom of the last hundred years. The content is further enhanced by thoughtful exercises that will aid listeners in their personal-success journeys. Each of the chapters focuses on one of twelve principles—including Dreams, Goals, Taking Action, and
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Well-Connected Animal

Social Networks and the Wondrous Complexity of Animal Societies

par Lee Alan Dugatkin ...

Lu par Patrick Lawlor ...

Version Longue

6 heure 16 min

An engaging exploration of the wondrous social webs that permeate life in animal societies around the world.It's all about who you know. Whether vampire bats sharing blood meals for survival, field crickets remembering champion fighters, macaque monkeys forming grooming pacts after a deadly hurricane, or great tit birds learning the best way to steal milk—it pays to be well connected.In this tour ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

An engaging exploration of the wondrous social webs that permeate life in animal societies around the world.It's all about who you know. Whether vampire bats sharing blood meals for survival, field crickets remembering champion fighters, macaque monkeys forming grooming pacts after a deadly hurricane, or great tit birds learning the best way to steal milk—it pays to be well connected.In this tour
... En savoir plus

Aussi disponible en : eBook
Livre audio

How We Change

(And Ten Reasons Why We Don't)

par Ross Ellenhorn ...

Lu par Nathan Agin ...

Version Longue

11 heure 9 min

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets
... En savoir plus

Aussi disponible en : eBook
Livre audio

Success Is a Numbers Game

Achieve Bigger Goals by Changing the Odds

par Kyle Austin Young ...

Lu par Kyle Austin Young ...

Version Longue

6 heure 7 min

For fans of James Clear, Nassim Taleb, and Malcolm Gladwell: Stop being someone who could succeed and become someone who predictably should succeed by using a revolutionary “probability hacking” framework to increase your odds of success.Every goal that you’re pursuing has two hidden numbers attached to it—a probability of success and a probability of failure. Whether you’re trying to start a ... En savoir plus

$27.00 CAD

Aussi disponible en : eBook

For fans of James Clear, Nassim Taleb, and Malcolm Gladwell: Stop being someone who could succeed and become someone who predictably should succeed by using a revolutionary “probability hacking” framework to increase your odds of success.Every goal that you’re pursuing has two hidden numbers attached to it—a probability of success and a probability of failure. Whether you’re trying to start a
... En savoir plus

Aussi disponible en : eBook
Livre audio

The 10 Natural Laws of Successful Time and Life Management

par Hyrum W. Smith ...

Lu par George Lee Andrews ...

Version Abrégée

3 heure 10 min

Follow the step-by-step guidance of this time management manual and learn how you can improve your everyday life and overall happiness.Written for anyone who suffers from "time famine", this essential handbook provides simple, effective methods for successfully taking control of one's hours--and one's life. Smith shows how, by managing time better, anyone can lead a happier, more confident and ... En savoir plus

$24.99 CAD

PRÉCOMMANDER

Aussi disponible en : eBook

Follow the step-by-step guidance of this time management manual and learn how you can improve your everyday life and overall happiness.Written for anyone who suffers from "time famine", this essential handbook provides simple, effective methods for successfully taking control of one's hours--and one's life. Smith shows how, by managing time better, anyone can lead a happier, more confident and
... En savoir plus

Aussi disponible en : eBook

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Autoayuda y superación

The Self-Confidence Workbook

Confía en ti

The Self-Confidence Workbook

Les lecteurs de ces romans ont aussi aimé

Functional Training for the Mind

Quite Possibly the Best Introduction to AI

The Conscious Mind

The Turnaround Kid

The Little Book of Prosperity

The Well-Connected Animal

How We Change

Success Is a Numbers Game

The 10 Natural Laws of Successful Time and Life Management

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Meilleures séries dans ce pays : Canada

Autoayuda y superación

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Les lecteurs de ces romans ont aussi aimé