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1-12 sur 12 résultats pour « chris carmichael »
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  • Entrenamiento del ciclista

    Potente, rápido y en forma con sólo 6 horas de entrenamiento a la semana

    par Chris Carmichael, Jim Rutberg ...
    Collections series Ciclismo
    Si amas el ciclismo, pero siempre te falta tiempo para entrenar, Entrenamiento del ciclista te devolverá a la cabeza del pelotón en 6 horas a la semana. Eso es, seis horas a la semana es todo lo que necesitas para desarrollar una condición física competitiva y recuperar la capacidad de ganar carreras. El revolucionario programa de entrenamiento diseñado por Chris Carmichael, que incluye sesiones ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • The Time-Crunched Cyclist

    Race-Winning Fitness in 6 Hours a Week, 3rd Ed.

    par Chris Carmichael, Jim Rutberg ...
    Collections series The Time-Crunched Athlete
    The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael's innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this updated third edition of The Time-Crunched Cyclist ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

  • Chris Carmichael's Food for Fitness

    Eat Right to Train Right

    par Chris Carmichael, Jim Rutberg, Kathy Zawadzki ...
    From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals.Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means eating the right foods to support their activity level throughout the year. Finding the right foods that ... En savoir plus

    Prix courant $14.99 CAD Maintenant $6.99 CAD

  • The Ultimate Ride

    par Chris Carmichael, Jim Rutberg ...
    Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.With photographs and illustrated exercises, The Ultimate ... En savoir plus

    $8.99 CAD

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  • Training and Racing with a Power Meter 3rd edition

    Third Edition

    par Hunter Allen, Andrew Coggan, Stephen McGregor ...
    Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible ... En savoir plus

    $19.19 CAD ou Gratuit avec Kobo Plus

  • The Cyclist's Training Bible, 5th Ed.

    The World's Most Comprehensive Training Guide

    par Joe Friel ...
    Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • The Complete Book of Road Cycling & Racing

    par Willard Peveler ...
    Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and ... En savoir plus

    $19.99 CAD

  • The Triathlete's Training Bible

    The World's Most Comprehensive Training Guide, 5th Edition

    par Joe Friel ...
    Collections series Training Bible
    The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of ... En savoir plus

    $19.19 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Cutting-Edge Cycling

    par Hunter Allen, Stephen S. Cheung ...
    Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can ... En savoir plus

    $17.99 CAD

  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    par Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Secret Race

    Inside the Hidden World of the Tour de France

    par Tyler Hamilton, Daniel Coyle ...
    “The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—OutsideNEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR ... En savoir plus

    $9.99 CAD

  • From Lance to Landis

    Inside the American Doping Controversy at the Tour de France

    par David Walsh ...
    For eight years, the Tour de France, arguably the world’s most demanding athletic competition, was ruled by two men: Lance Armstrong and Floyd Landis. On the surface, they were feature players in one of the great sporting stories of the age–American riders overcoming tremendous odds to dominate a sport that held little previous interest for their countrymen. But is this a true story, or is there a ... En savoir plus

    $16.99 CAD