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« chris miro »

1-12 sur 12 résultats pour « chris miro »
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  • The Lower Back Pain Solution: Exercises and Treatments for Lasting Relief: Your Blueprint for Daily Recovery and a Healthier Spine

    par Chris Miro ...
    Imagine halving your back pain with a few simple, actionable changes-yes, it's possible!The Lower Back Pain Solution: Exercises and Treatments for Lasting Relief is your practical guide to transforming your well-being. Rooted in my own journey, this book distills proven techniques into clear, step-by-step routines that boost your posture and reduce discomfort.Actionable Exercises: Simple ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Lower Back Pain Solution Exercises and Treatments for Lasting Relief, The

    Your Blueprint for Daily Recovery and a Healthier Spine

    par Chris Miro ...
    Lu par Digital Voice Sam E ...

    Version Longue

    48 min

    This audiobook is narrated by a digital voice.Imagine halving your back pain with a few simple, actionable changes-yes, it's possible!The Lower Back Pain Solution: Exercises and Treatments for Lasting Relief is your practical guide to transforming your well-being. Rooted in my own journey, this book distills proven techniques into clear, step-by-step routines that boost your posture and reduce ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

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  • A Joosr Guide to... Gut by Giulia Enders: The Inside Story of Our Body’s Most Underrated Organ

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    $4.99 CAD ou Gratuit avec Kobo Plus

  • The Dry Eye Remedy, Revised Edition

    The Complete Guide to Restoring the Health and Beauty of Your Eyes

    par Robert Latkany M.D. ...
    The best-selling guide for dry eye sufferers who want to improve their vision, reduce wrinkles and redness, and restore overall eye health—with up-to-date information on medications, procedures, testing, and after-careIt can happen any time. Your eyes feel tired. You rub them. You look at yourself in the mirror and see lines, wrinkles, bags, and redness that was never there before. Approximately ... En savoir plus

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  • Exercises for Back Pain

    The Complete Reference Guide to Caring for Your Back through Fitness

    par William Smith ...
    Collections Livre 8 - Exercises for
    A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some ... En savoir plus

    $13.59 CAD

  • Newbody Workout for Women

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    Developed by international fitness expert Maureen Hagan, GoodLife Fitness® for Women is the perfect program to help you get in shape and maintain a lean, strong body—for the rest of your life. Designed specifically for women, this easy-to-follow workout allows you to target problem areas, including arms, abs, thighs, and butt, with mini-workouts — or you can follow the full-body workout. GoodLife ... En savoir plus

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  • The Dry Eye Remedy

    The Complete Guide to Restoring the Health and Beauty of Your Eyes

    par Robert Latkany M.D. ...
    IMPROVE YOUR VISION, REDUCE WRINKLES AND REDNESS, AND RESTORE OVERALL EYE HEALTHIt can happen any time. Your eyes feel tired. You rub them. You look at yourself in the mirror and see lines, wrinkles, bags, redness that were never there before. Dry eye often starts as a minor irritation but can develop into a deeper problem affecting your vision and appearance.Approximately 77 million Americans ... En savoir plus

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  • Canine Vagus Nerve Activation Simple Ways to Boost Your Dog’s Health and Happiness

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    The Vagus Nerve Advantage: Enhancing Your Dog's Health and Happiness by Nikky Rich is a warm and practical guide that helps you support your dog in the most natural, loving way.By learning how the vagus nerve affects your dog's mood, digestion, and stress levels, you'll discover how to:Calm anxiety without harsh methodsSupport digestion and a strong immune systemBuild a deeper emotional bondCreate ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Sleep Apnea Cured in Three Steps

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    Say Goodbye to Your CPAP and Sleep Apnea!This book contains proven natural treatments that helped the author overcome obstructive sleep apnea (OSA) and helped him stop using his continuous positive air pressure machine (CPAP). Inside, you will find valuable exercises and lifestyle plans that eliminate OSA, reduce snoring, and provide weight loss and other health benefits, thus improving your sleep ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages

    par Dr Thomas Potisk ...
    Learn how to enjoy eating without weight gain, exercises that really work, and even how to raise healthier children naturally. This 364 page holistic self-help book is written by a world renowned holistic family doctor. Besides setting the record straight on what real health is, he includes specific natural tips for over 40 ailments. The book empowers people to make wiser health care choices. ... En savoir plus

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  • Chair Exercises for Seniors

    par C. E. Hirschauer ...
    Embark on a transformative journey to enhanced health and vitality with 'Chair Exercises for Seniors' – a groundbreaking book by C.E. Hirschauer. Unveil a world of safe and invigorating exercises meticulously designed for the elderly, promoting strength, flexibility, and mental well-being. This comprehensive guide is more than just a fitness manual; it's a key to unlocking a fulfilling and active ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus