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« ck meena »

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  • The Invisible Majority

    India’s Able Disabled

    par C.K. Meena, V.R. Ferose ...
    Sixteen fractures and eight surgeries caused by brittle bone disease could not stop Ummul Kher from cracking the prestigious IAS exam and joining the civil services.The determination of homemaker Smrithy Rajesh to educate her child affected by autism and ADHD empowered her to forge a career path for herself.Inspired by a blind friend, Pancham Cajla successfully transformed several railway stations ... En savoir plus

    $15.23 CAD

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  • The Craving Mind

    From Cigarettes to Smartphones to Love?Why We Get Hooked and How We Can Break Bad Habits

    par Judson Brewer ...
    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer themWe are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is ... En savoir plus

    $27.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Living in Japan

    A Guide to Living, Working, and Traveling in Japan

    par Joy Norton, Tazuko Shibusawa ...
    Living in Japan is a complete travel guide for foreigners currently living in Japan or contemplating making a home there.From the great expectations before arrival to the shock of actually being immersed in one of the most unique cultures in the hectic modern world, from finding housing to finding work, and from adjusting to the expatriate community to the many challenges of making a way into the ... En savoir plus

    $10.99 CAD

  • Working with Mindfulness: Neuroscience at Work

    par Mirabai Bush, Richard Davidson ...
    Collections series Working with Mindfulness: Research and Practice of Mindfulness in Organizations
    Mirabai Bush, co-founder of The Center for Contemplative Mind in Society and a key adviser to Google’s Search Inside Yourself curriculum, hosts a discussion with neuroscientist and author Dr. Richard Davison, Director of the Waisman Laboratory for Brain Imaging and Behavior and the Laboratory for Affective Neuroscience at the University of Wisconsin-Madison. Learn more about the benefits of ... En savoir plus

    $4.11 CAD

  • Bodywise: weaving somatic psychotherapy, ecodharma and the Buddha in everyday life

    par Kamalamani ...
    “It's so good to have these pieces collected in one place, so that we can clearly see their value, and feel gratitude for Kamalamani's wisdom, wit, common sense, deep knowledge of Buddhism, and enormous generosity of spirit. I have always felt that Buddhism, especially Vajrayana, has a profound connection with body psychotherapy; and it is a great pleasure for example to read Kamalamani on Green ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Because Life is a Gift

    par Disha ...
    He is ten years old and confined to a wheelchair. But that's not hisidentity. To the world, he is India's youngest patent holder for inventingvariants of chess for six, twelve and sixty players.Have you heard of the Army Major who was declared dead in the Kargilwar, but is India's first blade runner today?Do you think a woman without hands can be one of India's leading painters?What is the first ... En savoir plus

    $1.99 CAD

  • Success Through Self Evaluation

    Think and Act Differently for Success

    par Dr. Abhilash Chembath ...
    Self-evaluation is a great tool to overcome obstacles when you walk towards success since one of the main barriers towards your success is your own mind/thoughts. You can thus bring into your life more positives and more self-awareness and, in turn, redirect those into a focused pathway to attain great success. The actual you will be brought out with immense potential to go ahead in great speeds. ... En savoir plus

    $6.99 CAD

  • Leading from Within

    Conscious Social Change and Mindfulness for Social Innovation

    par Gretchen Ki Steidle ...
    A roadmap for integrating mindfulness into every aspect of social change: how to lead transformation with compassion for the needs and perspectives of all people.Gretchen Steidle knows first-hand the personal transformation that mindfulness practice can bring. But she doesn't believe that transformation stops at personal wellbeing. In Leading from Within, Steidle describes the ways that personal ... En savoir plus

    $19.19 CAD

  • Trauma-Informed Yoga for Survivors of Sexual Assault

    Practices for Healing and Teaching with Compassion

    par Zahabiyah A. Yamasaki ...
    Trauma-informed yoga guidance for survivors, instructors, and mental health professionals.Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Transcending Sexual Trauma through Yoga founder Zahabiyah A. Yamasaki draws on the framework of trauma-informed care ... En savoir plus

    $25.99 CAD

  • Who Cares

    The Hidden Crisis of Caregiving, and How We Solve It

    par Emily Kenway ...
    An intimate and deeply researched account of the experiences of unpaid caregivers, this “beautiful book” (Rob Delaney) calls for us all to put care at the center of our livesWhen Emily Kenway became the primary caregiver for her terminally ill mother, her life was changed forever. Although she was lonely, she was far from alone: millions of caregivers all around the world are silently suffering ... En savoir plus

    $24.99 CAD

  • Mindfulness: Weeks 3-4 of Your 8-Week Plan

    par Michael Chaskalson ...
    Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies to lower stress levels, anxiety and mental pressures, and achieve perfect balance.Weeks 3-4 look at coming home to yourself: learning to focus on the thinking, planning, analysing, ... En savoir plus

    $4.99 CAD

  • Compassion Revolution

    Start now. Use what you have. Keep going

    par Mary Freer ...
    Mary Freer imagined a compassion revolution taking place in the healthcare sector. Her dreams turned into actions, and spread like wildfirethrough the ranks of doctors, nurses, aged care workers, executives, CEOs, not-for-profit leaders and entrepreneurs from London to Australia.What had these professionals so enthralled?A new, research-backed take on the power of compassion. Not fluffy. Not nice ... En savoir plus

    $11.99 CAD