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« cliff thomas md »

1-12 sur 12 résultats pour « cliff thomas md »
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  • Skinny Jeans At Last! Secrets To Long Term Weight Loss Surgery Success

    par Cliff Thomas MD ...
    Skinny jeans at last! is a metaphor for what it feels like to feel healthier and how that translates into your life. The book describes why finding a method to lose weight and keep it off long term is both elusive and obvious. It describes stories of success and shares how these emotions can help us succeed. It describes why you can do it, and why most people don't. The secret to success is ... En savoir plus

    $2.73 CAD ou Gratuit avec Kobo Plus

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  • The Everything Post Weight Loss Surgery Cookbook

    All you need to meet and maintain your weight loss goals

    par Jennifer Heisler ...
    Collections series Everything® Series
    If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it ... En savoir plus

    $18.99 CAD

  • Before & After

    Living and Eating Well After Weight-Loss Surgery

    par Susan Maria Leach ...
    At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—cutting her weight in half and beginning a journey that would change her life forever.At once an eye-opening memoir, a self-help guide, and a ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • The Weight-Loss Surgery Connection

    par Melissa deBin-Parish ...
    The support you need to be successful with weight-loss surgeryIf you're considering weight-loss surgery, or have already had it, you're probably filled with expectations, concerns--and a million questions. Author Melissa deBin-Parish knows what you're going through. She and her husband, Dan, lost a combined 300 pounds after their surgeries in 2003. Melissa went from a size 24 to a size 4, ... En savoir plus

    $17.99 CAD

  • The Weight Loss Surgery Cook Book: Recipes for Eating Healthfully Post Your Bariatric Surgery

    par Paula Kennard ...
    Post the weight loss surgery one of the main things that you need to take care of is the diet. These set of 32 recipes will help you acheive proper post op diet and these recipes are such that the entire family can enjoy.The recipes are categorized as under breakfast, lunch, dinner, and snacks to match standard post-surgery diets.Servings are calculated to total 1 to 1-1/2 cup for each.. ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Weight Loss Surgery For Dummies

    par Barbara Thompson, Brian K. Davidson, Marina S. Kurian ...
    Your trusted guide to surgical weight-lossSixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of ... En savoir plus

    $20.99 CAD

  • Outspoken Angel (SEALS, Inc., Book 2)

    SEALS, Inc., #2

    par Mia Dymond ...
    Collections Livre 2 - SEALS, Inc.
    Handbags, stilettos, and spa dates -- not retired SEAL Max Sterling's usual m.o. Until Cameron Tremaine. Duty bound, Max tolerates her sass and smart mouth until she pushes too far.Cameron doesn't need a bald, bossy bodyguard, thank you very much. Especially one oh, so delectable as Max. Except, when someone decides to silence her for good, Cameron realizes bold and brassy go hand in hand. ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Antiques Maul:

    par Barbara Allan ...
    At a small-town antiques market, someone is dealing in death: “Charming…a laugh-out-loud funny mystery.”—Romantic Times (4 stars)Halloween may be a time of treats, but for Brandy Borne, there's nothing trickier than keeping her batty mom out of mischief. Opening a booth at the Serenity antiques mall seems like a frightfully sensible solution—until a corpse turns up between the cornucopia and the ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • The Mud Sisters

    par Edie Claire ...
    The women’s fiction debut of USA-Today bestselling author Edie Claire!Once upon a hot, lazy summer at Indian Lake, Pennsylvania, two giggling twelve-year-old girls swore to stay best friends forever. But some promises are hard to keep...When hospital social worker Teagan Hansen is called to the bedside of a Jane Doe who has been beaten and left for dead with no ID and no memory, she expects to be ... En savoir plus

    $5.48 CAD ou Gratuit avec Kobo Plus

  • What the Most Successful People Do at Work

    A Short Guide to Making Over Your Career (A Penguin Special from Portfolio)

    par Laura Vanderkam ...
    The third mini-ebook by the acclaimed author of What the Most Successful People Do Before Breakfast reveals how a few simple changes can make you more productive and fulfilled in your career.In her bestselling mini-ebook What the Most Successful People Do Before Breakfast, Laura Vanderkam showed us how to take advantage of our often ignored morning hours to achieve our dreams.Then in the sequel, ... En savoir plus

    $11.99 CAD

  • Presence

    Bringing Your Boldest Self to Your Biggest Challenges

    par Amy Cuddy ...
    Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to ... En savoir plus

    $15.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Happiness Trap: Stop Struggling, Start Living

    par Russ Harris ...
    Do you ever feel stressed, worried, miserable or unfulfilled yet you put on a happy face and pretend everythings fine? If so, you are not alone. Stress, anxiety, depression, and low self-esteem are everywhere. In one way or another, it seems that almost everyone is struggling. But why should this be, when our standard of living is the highest its ever been? Mindfulness skills are easy to learn and ... En savoir plus

    $8.99 CAD