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How to Take a Breath

Reduce stress and improve performance by breathing well

par Tania Clifton-Smith ...

Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference ... En savoir plus

$15.99 CAD

Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference
... En savoir plus
Asthma Free

Managing Your Asthma with the BradCliff Breathing Method

par Dinah Bradley, Tania Clifton-Smith ...

Retrain your breathing to manage your asthma medication and stress. A fully revised, updated (and renamed) edition of the successful 2002 Breathing Works for Asthma, this book is the asthma sufferer's indispensable companion. Roughly one person in seven experiences asthma at some time in their life. This fresh and original book looks at aspects of living with asthma in a unique and comprehensive ... En savoir plus

$12.99 CAD

Retrain your breathing to manage your asthma medication and stress. A fully revised, updated (and renamed) edition of the successful 2002 Breathing Works for Asthma, this book is the asthma sufferer's indispensable companion. Roughly one person in seven experiences asthma at some time in their life. This fresh and original book looks at aspects of living with asthma in a unique and comprehensive
... En savoir plus
Breathing Matters

A New Zealand Guide

par Jim Bartley, Tania Clifton-Smith ...

A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces muscle pain and allows the re-establishment of ... En savoir plus

$15.99 CAD

A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces muscle pain and allows the re-establishment of
... En savoir plus
Breathe, Stretch & Move

Get Rid of Workplace Stress

par Dinah Bradley, Tania Clifton-Smith ...

Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing.Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders tense, our breathing changes, we hold our breath too much and, by the end of the day, we're ... En savoir plus

$13.99 CAD

Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing.Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders tense, our breathing changes, we hold our breath too much and, by the end of the day, we're
... En savoir plus
Performing Pastoral Care

Music as a Framework for Exploring Pastoral Care

par Gregory Clifton-Smith ...

Making the case for the relevance of pastoral care today, this book explores the role of pastoral care through the prism of music. Using musical analogies, the author provides a new way of understanding and practising pastoral care, grounded in practical theology. Challenging overemphasis on mission, he shows that pastoral care remains essential to the life of the church, especially when engaging ... En savoir plus

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Making the case for the relevance of pastoral care today, this book explores the role of pastoral care through the prism of music. Using musical analogies, the author provides a new way of understanding and practising pastoral care, grounded in practical theology. Challenging overemphasis on mission, he shows that pastoral care remains essential to the life of the church, especially when engaging
... En savoir plus
Security Science

The Theory and Practice of Security

par Clifton Smith, David J Brooks ...

Security Science integrates the multi-disciplined practice areas of security into a single structured body of knowledge, where each chapter takes an evidence-based approach to one of the core knowledge categories. The authors give practitioners and students the underlying scientific perspective based on robust underlying theories, principles, models or frameworks. Demonstrating the relationships ... En savoir plus

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Security Science integrates the multi-disciplined practice areas of security into a single structured body of knowledge, where each chapter takes an evidence-based approach to one of the core knowledge categories. The authors give practitioners and students the underlying scientific perspective based on robust underlying theories, principles, models or frameworks. Demonstrating the relationships
... En savoir plus

American Dirt (Oprah's Book Club)

A Novel

par Jeanine Cummins ...

Jeanine Cummins's American Dirt, the #1 New York Times bestseller and Oprah Book Club pick that has sold over three million copiesLydia lives in Acapulco. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while cracks are beginning to show in Acapulco because of the cartels, Lydia’s life is, by and large, fairly comfortable. But after her husband’s tell ... En savoir plus

$17.99 CAD

Aussi disponible en : Livre audio

Jeanine Cummins's American Dirt, the #1 New York Times bestseller and Oprah Book Club pick that has sold over three million copiesLydia lives in Acapulco. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while cracks are beginning to show in Acapulco because of the cartels, Lydia’s life is, by and large, fairly comfortable. But after her husband’s tell
... En savoir plus

Aussi disponible en : Livre audio
Deception

The gripping historical thriller from the Sunday Times bestselling author

par Lesley Pearse ...

THE GRIPPING SUNDAY TIMES BESTSELLERWhat happens when the person closest to you has led a life of deception?'Full of suspense and intriguing characters' MY WEEKLY'A gritty, gripping drama' WOMAN'S WEEKLY_______No one wants to believe their mother is a liar . . .After her mother's funeral, Alice Kent is approached by a man who... ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

THE GRIPPING SUNDAY TIMES BESTSELLERWhat happens when the person closest to you has led a life of deception?'Full of suspense and intriguing characters' MY WEEKLY'A gritty, gripping drama' WOMAN'S WEEKLY_______No one wants to believe their mother is a liar . . .After her mother's funeral, Alice Kent is approached by a man who...
... En savoir plus

Aussi disponible en : Livre audio
Betrayal

par Lesley Pearse ...

Discover the story of a good woman with a terrible, haunting secretEve should never have married Don Hathaway . . .The man is a bully – but, after one drunken rage too many, Eve takes their children and leaves him. Don, however, is bitter. And getting away from him entirely proves impossible. Until the day Eve decides to teach Don a lesson – and it all goes horribly, hideously wrong.And this poor ... En savoir plus

$6.99 CAD

Aussi disponible en : Livre audio

Discover the story of a good woman with a terrible, haunting secretEve should never have married Don Hathaway . . .The man is a bully – but, after one drunken rage too many, Eve takes their children and leaves him. Don, however, is bitter. And getting away from him entirely proves impossible. Until the day Eve decides to teach Don a lesson – and it all goes horribly, hideously wrong.And this poor
... En savoir plus

Aussi disponible en : Livre audio
Paradise

A totally addictive crime thriller packed with jaw-dropping twists

par Patricia Wolf ...

Collections Livre 2 - A DS Walker Thriller
Longlisted for the Australian Crime Fiction Award 2024'Wow... Non-stop action from the first pages... So suspenseful!... do yourself a favour and read it... one of my favourite books of 2023' Reader Review, 5 starsIn a beach paradise, an unspeakable crime is committed. The only witness lies in a coma, fighting for her life...Australia's Gold Coast: On a stunningly beautiful stretch of coastline, a ... En savoir plus

$9.39 CAD

Aussi disponible en : Livre audio

Longlisted for the Australian Crime Fiction Award 2024'Wow... Non-stop action from the first pages... So suspenseful!... do yourself a favour and read it... one of my favourite books of 2023' Reader Review, 5 starsIn a beach paradise, an unspeakable crime is committed. The only witness lies in a coma, fighting for her life...Australia's Gold Coast: On a stunningly beautiful stretch of coastline, a
... En savoir plus

Aussi disponible en : Livre audio
Promise Me

'A fabulous story of love and friendship' Milly Johnson

par Jill Mansell ...

A warm-hearted, funny and romantic story of love, life and second chances set in the idyllic Cotswolds, from the glorious Jill MansellLove for Promise Me'I completely adored it . . . Brimming with warmth, heart and jolly good fun**' Cathy Bramley**'An absolute joy from start to finish' Veronica Henry'Jill knocks it right out of the park with this ... ... En savoir plus

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A warm-hearted, funny and romantic story of love, life and second chances set in the idyllic Cotswolds, from the glorious Jill MansellLove for Promise Me'I completely adored it . . . Brimming with warmth, heart and jolly good fun**' Cathy Bramley**'An absolute joy from start to finish' Veronica Henry'Jill knocks it right out of the park with this ...
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Keeping Up Appearances

par Tricia Stringer ...

As tensions simmer in a small country town, three women are going to need more than CWA sausage rolls and can-do community spirit to put things right. From a bestselling Australian author comes a delightful novel full of practical wisdom and dry humour that examines female friendship, buried secrets and why honesty is (usually) the best policy.Privacy is hard to maintain in Badara, the kind of ... En savoir plus

$6.99 CAD

Aussi disponible en : Livre audio

As tensions simmer in a small country town, three women are going to need more than CWA sausage rolls and can-do community spirit to put things right. From a bestselling Australian author comes a delightful novel full of practical wisdom and dry humour that examines female friendship, buried secrets and why honesty is (usually) the best policy.Privacy is hard to maintain in Badara, the kind of
... En savoir plus

Aussi disponible en : Livre audio

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How to Take a Breath

Asthma Free

Breathing Matters

Breathe, Stretch & Move

Performing Pastoral Care

Security Science

Les lecteurs de ces romans ont aussi aimé

American Dirt (Oprah's Book Club)

Deception

Betrayal

Paradise

Promise Me

Keeping Up Appearances

Liseuses

Applis

Accessoires

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