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Meilleures séries dans ce pays : Canada

1-5 sur 5 résultats pour « creative media design »
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  • Beating Digital Burnout in the AI Era

    The Digital Wellbeing Collection, #1

    par Creative Media Design ...
    Collections Livre 1 - The Digital Wellbeing Collection
    Beating Digital Burnout in the AI EraDaily Habits to Reset Your Nervous System – Simple, Science-Backed Practices for Calm, Focus & Energy Without Quitting TechIn 2026, digital burnout isn't optional—it's the default.Shift's latest State of Browsing Report shows 62% of users experience digital burnout (regularly or occasionally), driven by endless notifications, AI tool sprawl, constant ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • The 2026 Digital Detox Blueprint

    The Digital Wellbeing Collection, #2

    par Creative Media Design ...
    Collections Livre 2 - The Digital Wellbeing Collection
    The 2026 Digital Detox Blueprint: Reclaim Focus and Joy Without Quitting Tech EntirelyPractical Steps to Unplug Intentionally, Reset Your Mind, and Feel Human AgainIn 2026, unplugging isn't about going off-grid, it's the new power move for mental clarity and real life.Recent data shows 50% of Americans actively cut back on digital time for wellbeing (Talker Research 2026), with Gen Z leading at 63 ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Quiet Burnout Recovery

    The Digital Wellbeing Collection, #3

    par Creative Media Design ...
    Collections Livre 3 - The Digital Wellbeing Collection
    How to Fix the Hidden Exhaustion That's Killing Your Creativity (Without Quitting Marketing or Going Off-Grid)In 2026, burnout isn't always loud crashes, it's often quiet. You still ship campaigns, hit metrics, and look "fine" on Zoom… but inside you're numb, dreading the next brief, emotionally drained, and one client ping away from shutting down.Latest 2026 data confirms the crisis: 83% of ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • AI Anxiety and Tech Overload

    The Digital Wellbeing Collection, #5

    par Creative Media Design ...
    Collections Livre 5 - The Digital Wellbeing Collection
    Practical Strategies to Protect Your Mental Health in 2026 – Harness AI Without the Burnout, Dependency, or Constant DreadIn February 2026, AI is accelerating everything—productivity, creativity, even some mental health support—but it's also spiking anxiety for millions.A major JAMA Network Open study (20,847 US adults) found daily generative AI use linked to 30% higher odds of at least moderate ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Neurowellness Essentials

    The Digital Wellbeing Collection, #4

    par Creative Media Design ...
    Collections Livre 4 - The Digital Wellbeing Collection
    Simple Somatic Practices to Calm Overwhelm in a Hyper-Digital World – Regulate Your Nervous System Before Burnout HitsIn February 2026, the Global Wellness Summit just named "The Rise of Neurowellness" one of the top 3 trends shaping wellness this year—calling nervous system regulation the next frontier of human health.Modern digital life (notifications, AI multitasking, constant connectivity) ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus