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Fuel Up

Harness the Power of Your Blender and "Cheat" Your Way to Good Health

par Colin Sapire, Dana Cohen MD ...

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover
... En savoir plus

Aussi disponible en : Livre audio
Quench

Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

par Dana Cohen, Gina Bria ...

"The good news" in this wellness book is "an increased reliance on hydrating foods . . . can result in a more nutritious diet and foster better weight control" (Jane Brody, The New York Times).Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other common illnesses are due to gluten intake or too much sugar or too little exercise. ... En savoir plus

$2.99 CAD

Aussi disponible en : Livre audio

"The good news" in this wellness book is "an increased reliance on hydrating foods . . . can result in a more nutritious diet and foster better weight control" (Jane Brody, The New York Times).Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other common illnesses are due to gluten intake or too much sugar or too little exercise.
... En savoir plus

Aussi disponible en : Livre audio
Apaga tu sed. Plan de hidratación profunda

Plan de hidratación profunda

par Dana Cohen, Gina Bria ...

La hidratación óptima incrementa tus capacidades en todos los aspectos: desde la salud hasta el deporte y la inteligencia. La mayor parte de la gente vive en un estado de deshidratación considerable, como consecuencia de distintos factores como las dietas que no aportan suficiente humedad, ambientes interiores secos, medicamentos y aparatos tecnológicos como los móviles. Y además, porque hacemos ... En savoir plus

$16.17 CAD

La hidratación óptima incrementa tus capacidades en todos los aspectos: desde la salud hasta el deporte y la inteligencia. La mayor parte de la gente vive en un estado de deshidratación considerable, como consecuencia de distintos factores como las dietas que no aportan suficiente humedad, ambientes interiores secos, medicamentos y aparatos tecnológicos como los móviles. Y además, porque hacemos
... En savoir plus
SPOOKEE GOLF: 18 Holes of Mystery & Mayhem

par Carole Marsh Longmeyer ...

Illustré par Dana Cohen ...

Collections series Bluffton Books
Looking for ghost stories for a sleepover or a campfire? Your child will enjoy this book that is full of spooky stories that takes place on a golf course. Be prepared to have your hair rise on the back of your neck. A rip-roaring adventure with interactive opportunities for the brave. There are scorecards at the end of each hole… if you survive and more reproducible scorecards at the end of the ... En savoir plus

$9.99 CAD

Looking for ghost stories for a sleepover or a campfire? Your child will enjoy this book that is full of spooky stories that takes place on a golf course. Be prepared to have your hair rise on the back of your neck. A rip-roaring adventure with interactive opportunities for the brave. There are scorecards at the end of each hole… if you survive and more reproducible scorecards at the end of the
... En savoir plus
Hydro Power

Nie wieder müde, dick und krank dank Gel-Wasser

par Dana Cohen, Gina Bria ...

Traduit par Ulrike Kretschmer ...

Nie wieder Kopfschmerzen, Müdigkeit, Übergewicht und schlechte Laune! Was wir brauchen, um gesund, fit und schlank zu sein? Das Gel-Wasser, das in Obst und Gemüse steckt. Die Wissenschaftlerinnen Dr. Dana Cohen und Gina Bria erklären, wie nützlich dieses Gel-Wasser für unsere Gesundheit und unser Wohlbefinden ist und wie wir durch Bewegung das Wasser in unsere Faszien bringen. Dieses neue und ... En savoir plus

$20.99 CAD

Nie wieder Kopfschmerzen, Müdigkeit, Übergewicht und schlechte Laune! Was wir brauchen, um gesund, fit und schlank zu sein? Das Gel-Wasser, das in Obst und Gemüse steckt. Die Wissenschaftlerinnen Dr. Dana Cohen und Gina Bria erklären, wie nützlich dieses Gel-Wasser für unsere Gesundheit und unser Wohlbefinden ist und wie wir durch Bewegung das Wasser in unsere Faszien bringen. Dieses neue und
... En savoir plus
Livre audio

Quench

Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

par Gina Bria, Dana Cohen, MD ...

Lu par Gina Bria, Dana Cohen, MD ...

Version Longue

6 heure 19 min

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain,
... En savoir plus

Aussi disponible en : eBook
Livre audio

Fuel Up

Harness the Power of Your Blender and Cheat Your Way to Good Health

par Colin Sapire, Dana Cohen MD ...

Lu par Sara Krieger ...

Version Longue

5 heure 23 min

**Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you ... En savoir plus

$30.99 CAD

Aussi disponible en : eBook

**Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you
... En savoir plus

Aussi disponible en : eBook

Livre audio

The MINDFLOW© Method

How You Can Achieve Anything by Not-Wanting and Not-Doing

par Tom Moegele ...

Lu par Matt Addis ...

Version Longue

4 heure 17 min

Overcome anxiety, combat stress and tackle emotional blocks with the MindFlow© Method - and find inner peace and relaxation in the flow of higher consciousness.In this audiobook, creator of the MindFlow© Method Tom Moegele explains that stress, anxiety and challenges can block the flow of life energy and subsequently deplete our own energy levels. Thus we feel ill, exhausted, stressed out, unable ... En savoir plus

$13.99 CAD

Aussi disponible en : eBook

Overcome anxiety, combat stress and tackle emotional blocks with the MindFlow© Method - and find inner peace and relaxation in the flow of higher consciousness.In this audiobook, creator of the MindFlow© Method Tom Moegele explains that stress, anxiety and challenges can block the flow of life energy and subsequently deplete our own energy levels. Thus we feel ill, exhausted, stressed out, unable
... En savoir plus

Aussi disponible en : eBook
Livre audio

This Works

How to Use Mindfulness to Calm the Hell Down and Just Be Happy

par Paddy Brosnan ...

Lu par Paddy Brosnan ...

Version Longue

6 heure 2 min

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his ... En savoir plus

$20.99 CAD

Aussi disponible en : eBook

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his
... En savoir plus

Aussi disponible en : eBook
Livre audio

Exceptional

Build Your Personal Highlight Reel and Unlock Your Potential

par Daniel M. Cable ...

Lu par Daniel M. Cable ...

Version Longue

7 heure 47 min

**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to repeat past successes, pinpoint positive blind spots, and build confidence in your skills.In Exceptional, London Business School professor and expert social scientist Daniel ... En savoir plus

$33.99 CAD

Aussi disponible en : eBook

**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to repeat past successes, pinpoint positive blind spots, and build confidence in your skills.In Exceptional, London Business School professor and expert social scientist Daniel
... En savoir plus

Aussi disponible en : eBook
Livre audio

You Be You

Detox Your Life, Crush Your Limitations, and Own Your Awesome

par Drew Canole ...

Lu par Drew Canole ...

Version Longue

4 heure 32 min

You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love. You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary. In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, ... En savoir plus

$13.99 CAD

Aussi disponible en : eBook

You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love. You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary. In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now,
... En savoir plus

Aussi disponible en : eBook
Livre audio

Awkward

The Science of Why We're Socially Awkward and Why That's Awesome

par Ty Tashiro ...

Lu par George Newbern ...

Version Longue

6 heure 57 min

In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward—and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success.As humans, we all need to belong. While modern social life can make even the best of us feel gawky, for roughly one in five of us, navigating its ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward—and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success.As humans, we all need to belong. While modern social life can make even the best of us feel gawky, for roughly one in five of us, navigating its
... En savoir plus

Aussi disponible en : eBook

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Liseuses

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Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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