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« daniel fryer »

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  • The Four Thoughts That F*ck You Up ... and How to Fix Them

    Rewire how you think in six weeks with REBT

    par Daniel Fryer ...
    Whatever life throws at you, learn to deal with it in a healthier and more rational way.When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do ... En savoir plus

    $17.99 CAD

  • How to Cope with Almost Anything with Hypnotherapy

    Simple Ideas to Enhance Your Wellbeing and Resilience

    par Daniel Fryer ...
    ** As seen in British Vogue ********Awarded Silver at 2024 Health & Wellbeing Awards – Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the... ... En savoir plus

    $20.99 CAD

  • Philosophizing the Americas

    Philosophizing the Americas establishes the field of inter-American philosophy. Bringing together contributors who work in Africana Philosophy, Afro-Caribbean philosophy, Latin American philosophy, Afro-Latin philosophy, decolonial theory, and African American philosophy, the volume examines the full range of traditions that have, separately and in conversation with each other, worked through how ... En savoir plus

    $43.19 CAD

  • Livre audio

    The Four Thoughts That F*ck You Up ... and How to Fix Them

    Rewire how you think in six weeks with REBT

    par Daniel Fryer ...
    Lu par Max Dinnen ...

    Version Longue

    7 heure 30 min

    **Brought to you by Penguin.Whatever life throws at you, learn to deal with it in a healthier and more rational way.**When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k ... En savoir plus

    $23.99 CAD

  • Livre audio

    How to Cope with Almost Anything with Hypnotherapy

    Simple Ideas to Enhance Your Wellbeing and Resilience

    par Daniel Fryer ...
    Lu par Daniel Fryer ...

    Version Longue

    9 heure 56 min

    Bloomsbury presents How to Cope with Almost Anything with Hypnotherapy written and read by Daniel Fryer.** Shortlisted for the 2024 Health & Wellbeing Awards – Best Wellness Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, ... En savoir plus

    $20.99 CAD

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  • Livre audio

    Emotional Resilience

    How to safeguard your mental health

    par Dr Harry Barry ...
    Lu par Dr Harry Barry ...
    Collections Livre audio : 6 - The Flag Series

    Version Longue

    8 heure 16 min

    'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one ... En savoir plus

    $34.99 CAD

  • Livre audio

    The Good Ally

    par Nova Reid ...
    Lu par Nova Reid ...

    Version Longue

    13 heure 46 min

    ‘I invite you to be courageous and get comfortable with being uncomfortable, because any discomfort you feel is temporary and pales in comparison to what black and brown people often have to experience on a daily basis. Are you ready? Let’s get started, we have work to do.’The Good Ally is an urgent call to arms to become better allies against racism and provides a thoughtful approach, centering ... En savoir plus

    $38.99 CAD

  • Livre audio

    Pig Wrestling

    The Brilliantly Simple Way to Solve Any Problem… and Create the Change You Need

    Version Longue

    2 heure 58 min

    Random House presents the audiobook edition of Pig Wrestling by Pete Lindsay and Mark Bawden, read by Simon Darwen.Pig Wrestling is a simple story with a powerful message.Whenever we find ourselves wrestling with a sticky situation, we need to stop struggling and instead take the time to clean our thinking.Through a short story about a young manage... ... En savoir plus

    $16.99 CAD

  • Livre audio

    In the Wars

    An uplifting, life-enhancing autobiography, a poignant story of the power of resilience

    par Dr Waheed Arian ...
    Lu par Dr Waheed Arian ...

    Version Longue

    9 heure 20 min

    Brought to you by Penguin.'A riveting story of loss, exile, and rebirth.' KHALED HOSSEINI, author of The Kite Runner'One of the most incredible life stories you will ever hear.' JAMES O'BRIEN'A remarkable story. I thought this book was brilliant.' NAGA MUNCHETTYBorn in war-torn Afghanistan, Waheed Arian's earliest memories are of bombs. Fleeing the conflict with his family, he spent m... ... En savoir plus

    $23.99 CAD

  • Livre audio

    A Book of Secrets

    Finding comfort in a complex world - THE INSTANT SUNDAY TIMES BESTSELLER

    par Derren Brown ...
    Lu par Derren Brown ...

    Version Longue

    6 heure 19 min

    Brought to you by Penguin.THE SUNDAY TIMES BESTSELLERPerhaps being happy is not the answer after all.In this thoughtful and brilliant new book, the internationally bestselling author of HAPPY considers the value of friction in our lives.In chapters revealing his own moments of anger and prejudice, anxiety and shyness, loneliness and loss, Derren Brown examines the means to a more rewarding life, ... En savoir plus

    $23.98 CAD

  • Just F*cking Do It

    Stop Playing Small. Transform Your Life.

    par Noor Hibbert ...
    'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck'A ROUSING GUIDE ON HOW TO BUILD MOMENTUM TOWARDS YOUR GOALS, QUASH YOUR INNER DOUBTS AND CHARGE AT WHAT YOU REALLY WANT' , RED MagazineJUST F*CKING DO IT ... En savoir plus

    $9.99 CAD

  • The Ten Types of Human

    A New Understanding of Who We Are, and Who We Can Be

    par Dexter Dias ...
    The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS and BBC 5 Live host NIHAL ARTHANAYAKE'This book is the one. Think Sapiens and triple it.' - Julia Hobsbawm, author of Fully Connected_______________________________We all have ten types of human in our head.They're the people we become when we face life's most difficult decisions. We want to belie... ... En savoir plus

    $10.99 CAD