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« david a kessler md »

1-12 sur 12 résultats pour « david a kessler md »
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  • Diet, Drugs, and Dopamine

    The New Science of Achieving a Healthy Weight

    INSTANT NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs.The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-rec... ... En savoir plus

    Prix courant $22.99 CAD Maintenant $2.99 CAD

  • The End of Overeating

    Taking Control of the Insatiable North American Appetite

    With engineers working around the clock to figure out how to add "irresistibility" and "whoosh" to food, and the ever-expanding choices (and portions) available to us, it's no wonder we've become a culture on caloric overload. But with obesity rising at alarming rates, we're in desperate need of dietary intervention.In The End of Overeating, Dr. David A. Kessler, former Commissioner of the U.S. ... En savoir plus

    $16.99 CAD

  • Hijacked

    How Your Brain Is Fooled by Food

    Most people believe that it's natural to gain a lot of weight as we get older. But this is not true. Kessler knows it's not true because until about 30 years ago, we did not have a weight problem in North America. In fact, throughout history, the human body weight stayed pretty much the same. People ate the amount of food they needed and no more. Then, in the 1980s, something changed. North ... En savoir plus

    Prix courant $11.99 CAD Maintenant $9.99 CAD

  • Capture

    Unraveling the Mystery of Mental Suffering

    "A breakthrough book. In a world of increasingly specialized knowledge, it takes a particular gift and some stubbornness to cut across the fields of neuroscience, psychiatry, philosophy and psychology and to ask the fundamental question: Why it is that we can allow our best selves to be captured by and torpedoed by thoughts and actions that sink us?. . . . [Kessler's] ultimate answer is profound ... En savoir plus

    $11.99 CAD

  • The End of Overeating

    Taking Control of the Insatiable American Appetite

    NEW YORK TIMES BESTSELLER • The former commissioner of the FDA exposes how the food industry manufactured a nationwide health crisis and offers research-based solutions for taking back control of our diets.“Fascinating.”—The New York Times“Groundbreaking.”—USA Today“Disturbing, thought-provoking, and important.”—Anthony BourdainMost of us know what it feels like to f... ... En savoir plus

    $15.99 CAD

  • Livre audio

    The End of Overeating

    Taking Control of the Insatiable American Appetite

    Version Longue

    7 heure 20 min

    Most of us know what it feels like to fall under the spell of food -- when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating -- even when we know better. When we want so badly to say "no," why do we continue to reach for food?Dr. David Kessler, the dynamic former FDA commissioner who reinvented the ... En savoir plus

    $26.99 CAD

  • Livre audio

    Diet, Drugs, and Dopamine

    The New Science of Achieving a Healthy Weight

    Version Longue

    11 heure 57 min

    From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs. This program features an introduction and epilogue read by the author.The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point ... En savoir plus

    $35.99 CAD

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  • Livre audio

    Unplug

    How to Break Up with Your Phone and Reclaim Your Life

    par Richard Simon ...
    Lu par Richard Simon ...

    Version Longue

    5 heure 2 min

    Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... En savoir plus

    $24.99 CAD

  • Livre audio

    How to Fall in Love with Questions

    A New Way to Thrive in Times of Uncertainty

    Lu par Lauren Ezzo ...

    Version Longue

    9 heure 51 min

    Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers.What do you do when faced with a big, important question that keeps you up at night? Many people, understandably, seize answers dispensed by “experts,” influencers, gurus, and more. But these fast, easy, one-size-fits-all solutions often ... En savoir plus

    $36.99 CAD

  • Livre audio

    Outrage Machine

    How Tech Amplifies Discontent, Disrupts Democracy—And What We Can Do About It

    Version Longue

    12 heure 50 min

    **An invaluable guide to understanding how the internet has broken our brains—and what we can do to fix it."Vivid and unforgettable.” ―Jonathan Haidt, New York Times bestselling author of The Righteous Mind**The original internet was not designed to make us upset, distracted, confused, and outraged. But something unexpected happened at the turn of the last decade, when a handful of small features ... En savoir plus

    $41.99 CAD

  • Livre audio

    The Sweaty Startup

    How to Get Rich Doing Boring Things

    par Nick Huber ...
    Lu par Nick Huber ...

    Version Longue

    5 heure 56 min

    Filled with common sense and practical, actionable, advice, Nick Huber’s book reveals that you don’t have to be a genius with a world-changing idea to build a business empire and become a multi-millionaire.Business media, television and movies, and top college courses all tell entrepreneurs the same thing: To succeed in business, you need to have a revolutionary idea. To them, success is about ... En savoir plus

    $28.99 CAD

  • Livre audio

    Chasing Peace

    A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

    Version Longue

    8 heure 40 min

    **Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... En savoir plus

    $27.99 CAD