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You Can't Judge a Body by Its Cover

17 Women's Stories of Hunger, Body Shame, and Redemption

par David Bedrick ...

What if your hunger—that force that beckons you to the ice cream aisle, and guides your hands to take seconds when you didn't even feel like having firsts—was the misunderstood sage of your body, rattling its cage inside the fortress of your soul? What if your resistance to dieting were actually a message of self-love? What if your body size and shape also held intelligence and protection? In You ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

What if your hunger—that force that beckons you to the ice cream aisle, and guides your hands to take seconds when you didn't even feel like having firsts—was the misunderstood sage of your body, rattling its cage inside the fortress of your soul? What if your resistance to dieting were actually a message of self-love? What if your body size and shape also held intelligence and protection? In You
... En savoir plus
The Unshaming Way

A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

par David Bedrick ...

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... En savoir plus

$20.79 CAD

Aussi disponible en : Livre audio

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
... En savoir plus

Aussi disponible en : Livre audio
The Unshaming Way Workbook

Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story

par David Bedrick ...

**A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and traumaWith practical prompts, personal reflections, and self-help exercises**In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal ... En savoir plus

$20.79 CAD

Aussi disponible en : Livre audio

**A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and traumaWith practical prompts, personal reflections, and self-help exercises**In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal
... En savoir plus

Aussi disponible en : Livre audio
Talking Back to Dr. Phil

Alternatives to Mainstream Psychology

par David Bedrick ...

Utilizing in-depth research and analysis, this volume debunks the quick fixes and simplistic explanations of Dr. Phil McGraw. While he's watched and revered by millions, no critique exists for his daytime advice—and like much of "pop psychology," his counsel is often ineffective, leaving people feeling like failures and that something is wrong with them. Readers will easily identify with the ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Utilizing in-depth research and analysis, this volume debunks the quick fixes and simplistic explanations of Dr. Phil McGraw. While he's watched and revered by millions, no critique exists for his daytime advice—and like much of "pop psychology," his counsel is often ineffective, leaving people feeling like failures and that something is wrong with them. Readers will easily identify with the
... En savoir plus
Revisioning Activism

Bringing Depth, Dialogue, and Diversity to Individual and Social Change

par David Bedrick ...

Many forms of activism live within the margins of conventional strategies such as marching, speaking out, and fighting for one's political representatives. This book of essays highlights, celebrates, and broadens the vision of activism to include the intersection between people and the social and political world, while encouraging dialogue across diverse viewpoints and exhorting psychology to ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Many forms of activism live within the margins of conventional strategies such as marching, speaking out, and fighting for one's political representatives. This book of essays highlights, celebrates, and broadens the vision of activism to include the intersection between people and the social and political world, while encouraging dialogue across diverse viewpoints and exhorting psychology to
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Livre audio

Our Healing Is Enmeshed In Our Culture

par David Bedrick, JD, DIPL PW ...

Lu par Justine Willis Toms ...

Version Longue

57 min

Humans live in a web of relationships and true healing is always connected to family, community, and culture. Bedrick tells us that there is no symptom that belongs only to the individual, whether that ailment is emotional, spiritual, physical, social or financial. He gives examples of how symptoms are embedded and woven into all culture. ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Humans live in a web of relationships and true healing is always connected to family, community, and culture. Bedrick tells us that there is no symptom that belongs only to the individual, whether that ailment is emotional, spiritual, physical, social or financial. He gives examples of how symptoms are embedded and woven into all culture.
... En savoir plus
Livre audio

Redeeming The Body And Its Hungers With Self-Love

par David Bedrick, J.D. Dipl. PW ...

Lu par Justine Willis Toms ...

Version Longue

57 min

Here we explore an alternative to looking at our bodies through the lens of the brutal forces of cultural bias that highlight the personal shaming that tears down the expression of our intelligence, power, and beauty. Bedrick gives many enlightened examples of women he’s worked with. He takes us into the deeper mysteries of the deeper hungers we are going for. ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Here we explore an alternative to looking at our bodies through the lens of the brutal forces of cultural bias that highlight the personal shaming that tears down the expression of our intelligence, power, and beauty. Bedrick gives many enlightened examples of women he’s worked with. He takes us into the deeper mysteries of the deeper hungers we are going for.
... En savoir plus
Livre audio

The Unshaming Way

A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

par David Bedrick ...

Lu par A'rese Emokpae ...

Version Longue

12 heure 33 min

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... En savoir plus

$55.99 CAD

Aussi disponible en : eBook

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
... En savoir plus

Aussi disponible en : eBook
Livre audio

Embracing (Rather Than Fixing) Our Authentic Selves

par David Bedrick, JD, DIPL PW ...

Lu par Justine Willis Toms ...

Version Longue

57 min

We are a society of armchair psychologists, who are constantly self-diagnosing. There are scores of books and television programs that suggest ways for us to reprogram and rid ourselves of disturbing feelings and behavior patterns. Bedrick is deepening the dialogue about the role and practice of psychology in today’s society. Much of mainstream or “pop” psychology give us plenty of labels, but ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

We are a society of armchair psychologists, who are constantly self-diagnosing. There are scores of books and television programs that suggest ways for us to reprogram and rid ourselves of disturbing feelings and behavior patterns. Bedrick is deepening the dialogue about the role and practice of psychology in today’s society. Much of mainstream or “pop” psychology give us plenty of labels, but
... En savoir plus
Livre audio

Dismantling Shame for Effective and Sustainable Healing

par David Bedrick, J.D. Dipl. PWJ.D., Dipl. PW ...

Lu par Justine Willis Toms ...

Version Longue

53 min

In this 2024 conversation with Justine Willis Toms, David Bedrick points out that shame hides us both from others and from ourselves, and it teaches us not to trust our feelings. Bedrick suggests that, rather than using shame and guilt as a moral compass, we adopt a more effective strategy for a healthy mental and emotional life: to unhook ourselves from shame. This enables us to hear the ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

In this 2024 conversation with Justine Willis Toms, David Bedrick points out that shame hides us both from others and from ourselves, and it teaches us not to trust our feelings. Bedrick suggests that, rather than using shame and guilt as a moral compass, we adopt a more effective strategy for a healthy mental and emotional life: to unhook ourselves from shame. This enables us to hear the
... En savoir plus
Livre audio

The Unshaming Way Workbook

Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story

par David Bedrick ...

Lu par A'rese Emokpae ...

Version Longue

3 heure 53 min

**A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and traumaWith practical prompts, personal reflections, and self-help exercises**In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal ... En savoir plus

$36.95 CAD

Aussi disponible en : eBook

**A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and traumaWith practical prompts, personal reflections, and self-help exercises**In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Healing Power of Storytelling

Using Personal Narrative to Navigate Illness, Trauma, and Loss

par Annie Brewster MD, Robin Young ...

Lu par Annie Brewster MD ...

Version Longue

7 heure 17 min

Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel).A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma.When Harvard-trained physician Dr. Annie Brewster was diagnosed with ... En savoir plus

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Aussi disponible en : eBook

Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel).A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma.When Harvard-trained physician Dr. Annie Brewster was diagnosed with
... En savoir plus

Aussi disponible en : eBook

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« david bedrick »

You Can't Judge a Body by Its Cover

The Unshaming Way

The Unshaming Way Workbook

Talking Back to Dr. Phil

Revisioning Activism

Our Healing Is Enmeshed In Our Culture

Redeeming The Body And Its Hungers With Self-Love

The Unshaming Way

Embracing (Rather Than Fixing) Our Authentic Selves

Dismantling Shame for Effective and Sustainable Healing

The Unshaming Way Workbook

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The Healing Power of Storytelling

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