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Meilleures séries dans ce pays : Canada

1-12 sur 12 résultats pour « david dillard »
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  • A Mindful Morning

    Start Each Day with a Clear Mind and Open Heart

    par David Dillard-Wright ...
    A mindful approach to finding joy in every day!With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. For thousands of years, monks rose before dawn to meditate and greet the morning with an open heart. But you don't need to beat the sun to start the day mindfully. With A Mindful Morning, you can channel this ancient tradition as part of your ... En savoir plus

    $16.99 CAD

  • A Mindful Evening

    Complete each day with a calm mind and open heart

    par David Dillard-Wright ...
    Set the tone for a peaceful night's rest!At the end of a busy day, sleep can sometimes prove elusive. But that doesn't have to be the case. By integrating meditation into your nighttime routine, you can set the stage for quality rest.A Mindful Evening gives you the tools you need to power down at night. With nearly 200 inspiring quotes and short, easy mindfulness exercises, you'll learn how to end ... En savoir plus

    $16.99 CAD

  • Energy Systems Engineering: Evaluation and Implementation, Fourth Edition

    par Francis Vanek, Louis D. Albright, Largus Angenent, Michael W. Ellis, David Dillard ...
    A definitive guide to energy systems engineering―thoroughly updated for the latest technologiesFully revised for the latest technologies and data, this hands-on guide clearly explains the design, evaluation, and environmental impact of both conventional and sustainable energy systems. You will get comprehensive coverage of all types of energy systems, from fossil fuels and nuclear energy to solar, ... En savoir plus

    $139.99 CAD

  • 5-Minute Mindfulness

    Simple Daily Shortcuts to Transform Your Life

    par David Dillard-Wright, Heidi E Spear, Paula Munier ...
    Collections series 5-Minute Self-Help Series
    Mindfulness is just a moment away!You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. All it takes a 5 minutes-and an open mind. With 5-Minute Mindfulness, readers find quick and easy ways to calm their minds, soothe their psyches, and sustain their spirits. These potent, ... En savoir plus

    $14.99 CAD

  • A Mindful Day

    365 Ways to Live Life with Peace, Clarity, and an Open Heart

    par David Dillard-Wright ...
    From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment’s notice.With all the struggles of modern life, it’s easy to get lost in a whirlwind of stress, worry, and indifference. Between work, family, and day-to-day tasks, it can be hard to find a moment of peace. By taking just ... En savoir plus

    $16.99 CAD

  • Freedom from Cpap: Sleep Apnea Hurts, the Cure Doesn’t Have To

    par David Dillard, Mayoor Patel ...
    Obstructive sleep apnea quietly destroys memory, motivation, and even marriages. Jobs are lost, promotions delayed, and relationships strained. Performance and workplace safety is threatened, as is the ability to excel where the now-sleep-deprived once thrived. In Freedom from CPAP: Sleep Apnea Hurts, the Cure Doesn’t Have To, authors and doctors David Dillard and Mayoor Patel have teamed up to ... En savoir plus

    $9.99 CAD

  • The Boundless Life Challenge

    90 Days to Transform Your Mindset--and Your Life

    par David Dillard-Wright ...
    Unlock your infinite potential through mindfulness, self-care, and a positive outlook with this easy-to-follow 90-day plan of simple activities and quick exercises.Most of us already know what we need to be happy and healthy: eat right, exercise, meditate, and be kind to ourselves. But sometimes, changing your mindset and your outlook on life doesn’t come easy—we can find ourselves stuck in ruts ... En savoir plus

    $16.99 CAD

  • At Ganapati's Feet

    Daily Life with the Elephant-Headed Deity

    par David Dillard-Wright ...
    David Dillard-Wright delivers a direct path to spiritual illumination through a series of aphorisms gained through meditation on beloved Ganesha, the elephant-headed Remover of Obstacles. Readers will learn how to cultivate Self-Realization, create positive work spaces, and avoid the pitfalls of the religious life. Practical guides to daily sadhana are included, along with vignettes from the ... En savoir plus

    $8.99 CAD

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  • Mindfulness Meditations for the Troubled Sleeper

    The Now Effect

    par Elisha Goldstein, Ph.D. ...
    A short eBook designed to quiet your mind and settle your body.You don’t have to suffer from insomnia anymore. You don’t have to lie in bed thinking about how terrible the next day is going to be because you can’t get any rest. You can gain clarity and freedom over your troubled mind and tap into a place of harmony that is going to lead you to a good night’s sleep. Learn how to quiet your busy ... En savoir plus

    $1.99 CAD

  • Mindfulness Meditations for the Anxious Traveler

    Quick Exercises to Calm Your Mind

    par Elisha Goldstein, Ph.D. ...
    A short eBook designed to ease your mind about traveling.Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fresh, simple, practical exercises to become more aware of the space in between stimulus and response and to use those spaces in your life to break free from habitual beliefs and thoughts that don’t serve ... En savoir plus

    $19.50 CAD

  • How to Live a Positive Life: The Art of Living Well

    par Dr. Robert Puff ...
    In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • Living a Peaceful Life

    par Dr. Robert Puff ...
    This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clutters your thoughts. Relax and find delight in each and every thing around you, from the tiniest insect ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus